Watching Ye Feng leave, the fat man behind him showed a touch of emotion on his face: "Old Ancestor said that he accepted a closed disciple, and told us to keep quiet, I didn't expect to see such a young man today, only a teenager." Could it be that he is the kind of legendary super genius that happens once in thousands of years. ”

Walking to a place where no one was around, Ye Feng took out three pills and five lower-grade spirit stones after recognizing the lord as requested, and handed them to Ye Long, and said slowly: "Brother Ye Long, don't talk about today's matter to others, my identity is only a disciple of an elder, please." ”

Ye Long wanted to excuse himself, but the thing had already been stuffed into his hand, so he had to put it away, and said at the same time: "Don't worry, I know what to do, but I didn't expect you to be a closed disciple of the ancestor, before, I was abrupt." ”

Ye Long's expression was obviously not as natural as before, and even a little stiff, Ye Feng patted him on the shoulder: "Don't care about identity, it's all false, at least I will always treat you as a friend, remember what you said? ”

Ye Long had a smile on his face, looked at Ye Feng sincerely, and nodded. So in this remote place, the two exchanged the realm of cultivating immortals together, because Ye Long's parents left him many books on cultivating immortals, so he knew more about the realm of cultivating immortals than Ye Feng.

Through conversation, Ye Feng learned that the most basic realm of cultivating immortals had three steps. The first step is to refine the body, the second step is to refine the qi, and after reaching a certain realm, the cyclone is condensed, and then the third step is to build the foundation, which is the most critical step in the foundation of cultivating immortals. Many immortal cultivators were able to successfully break through the first and second steps of the foundation, but they stopped at the third step, and the difficulty of the third step exceeded the sum of the first two steps.

Generally, immortal cultivators can break through the Quenching Body Realm within three years, and for some geniuses, they can generally achieve the perfection of the Quenching Body Realm in two or even one year. However, since the higher the degree of refining the body in the Quenching Realm, the less obstacles the body will produce in the future cultivation of immortals, so for some super geniuses, three years is a good time.

Basically, it takes three years to refine the body to perfection, and even if it takes more time after that, it is impossible to improve the perfection of the body again, so three years of cultivation in the body quenching realm is almost a recognized time period.

On the other hand, there is no time limit for refining qi and building a foundation, as long as you break through before Shouyuan, your lifespan will increase. The consummation of the body realm can increase by 50 years, the consummation of the qi refining realm can increase by 80 years, and the consummation of the foundation realm can increase the lifespan by 120 years, and so on.

Due to the large number of longevity yuan, although there are very few people with the qualifications to cultivate immortals, with the passage of time, the overall number of immortal cultivators is also very large......

After understanding this information, Ye Feng finally had a new understanding of cultivating immortals, so after saying goodbye to Ye Long, he quickly returned to his house. He's going to get some rest, and he's found that waterfall training at night is more effective, so he needs to keep his stamina high at night.

Ye Feng was so sleepy that he fell asleep. I slept soundly until the evening, and I didn't stretch my waist until the evening and go to the cafeteria to eat a big meal leisurely.

The moon hung high, the bright light spread all over the earth, and under the waterfall in the back mountain, Ye Feng began to train hard again. This kind of training is monotonous, except that meditation is to accept the impact, and then to meditate and then to impact again.

But Ye Feng didn't have a trace of impatience in his heart. He entered a very strange state, as if his consciousness was not in his body: he unconsciously received the impact under the waterfall again and again, and when he could not hold on anymore, he went to unconsciously meditate, and in the process his consciousness watched all this quietly like an outsider.

To be precise, Ye Feng was enlightened, and he faintly grasped a certain key point of the quenching body, which was the quenching body of the anti-spirit body, which was very different from the essence of ordinary monks simply guiding the spiritual qi quenching body. If the anti-spirit body wants to guide the external aura into the body, it must need an opportunity, such as waterfall training, so that the body reaches the limit again and again, and is exhausted, and then guides the spiritual momentum into the body like a broken bamboo for baptism and tempering.

"I seem to have grasped a very important point, it seems that there is a layer of invisible diaphragm around my body, which in addition to blocking the aura and reducing the amount of aura entering, it seems to have other functions, such as purification. I didn't feel it before, but now that I pay a little attention, I realize that the aura entering the body is obviously different in nature from the surrounding aura. Why is that?"

After thinking about it for a long time, he still couldn't find an answer, and finally Ye Feng blamed it on the particularity of the anti-spirit body. Since this physique has been pierced with an inverse word, it naturally has its differences.

After a closer look, I found that all the aura that entered the body would change in nature, and those physical attacks and even spell attacks would not change, what should it be, and what would it be like after entering the body.

This strange and strange phenomenon made Ye Feng quite incomprehensible, and in the end it could only be summarized as the difference between the anti-spirit body, after all, it was an anti-spirit body, and the spirit body was reversed, so the aura that entered the body would naturally change.

After thinking about all this, Ye Feng no longer had doubts and continued to train. Another night passed, and Ye Feng's training effect was not insignificant, he could already hold on to forty breaths on the edge of the bottom of a hundred-meter-high waterfall. After cleaning up, it is best to put on a white shirt, Ye Feng walked towards the sect.

In this way, he trains day and night upside down, which is completely a night owl practice, but his body is more tenacious, and when he wakes up every evening, he feels that his whole body is full of explosive power, and there is a feeling that one punch can blow something up.

"I heard my grandfather say that when he cultivated immortals, when he reached the extreme of the quenching realm, he could make the waterfall flow backwards with one punch, and the full force of his body was comparable to the attack of the fifth-layer monk of the foundation building. In this way, the first step in my practice is to accept the impact of the waterfall, and the second step should be to let the waterfall flow backwards. Ye Feng looked at the waterfall in front of him and thought.

After more than ten days of hard training, Ye Feng's body had adapted to the impact of this intensity, and if he wanted to make his physical body go further, he had to advance to the depths of the waterfall. But he didn't move on, but stood in his original position, and punched out on the waterfall, but the waterfall did not change at all, and it was still a joyful flow.

"Alas, it seems that if I don't reach the eighth layer of quenching, I don't have this hope. Let's go deeper. ”

Ye Feng muttered secretly in his heart and started a new round of "hell" training.

(End of chapter)