Xiang Qi, who has successfully built the foundation, has always been troubled by the lack of a basic exercise suitable for his own cultivation, and this newly worshiped master actually rewarded a practice without hesitation, and this exercise is not only suitable for the cultivation of monks in the foundation building period, but even now that he has successfully established the Dan, he has been practicing this exercise. Pen & Fun & Pavilion www.biquge.info

This exercise is called the Modha Sutra.

According to the introduction of the old man surnamed Yin, this exercise was obtained in a hidden ancient monk's cave when he traveled in other countries in his early years.

In fact, this is a mutilated exercise, there are only three layers in the first layer, and as for how many layers are in the back, he doesn't know.

This Motuo Sutra is an extremely difficult exercise to cultivate, and now, the old man surnamed Yin can break through the third layer of the Motuo Sutra, and the exercises have come to the third layer, through nearly a hundred years of cultivation, but he was surprised to find that there was no progress at all, which made him very distressed, and he was really depressed for a long time.

However, the old man surnamed Yin has now reached the cultivation level of the middle stage of the Yuan Dan, and if he breaks through to the late stage of the Yuan Dan or the Yuan Infant stage, how can an ordinary monk do it? If it is not for the genius of the Heavenly Zong or the anti-heaven exercises, it is simply wishful thinking to break through to the Yuan Infant Stage to break through to the Yuan Infant Stage.

In the end, the old man surnamed Yin said self-deprecatingly, it is not that this Motuo Sutra is not good enough, but that his qualifications are not enough to defy the sky.

The master and apprentice talked about some cultivation matters again, and the old man surnamed Yin naturally told all the cultivation experiences of the foundation building period without reservation, which benefited Xiang Qi a lot.

After Xiang Qibi respectfully sent the old man surnamed Yin out of the cave, he devoted himself to studying the Motuo Sutra.

The Motuo Sutra is naturally a practice of breathing and refining qi.

It's just that the method of breathing and refining qi given in the Motuo Sutra is completely different from the traditional method of breathing and refining qi.

The traditional method of exhaling and refining qi is to perceive and gather the surrounding heaven and earth vitality, so as to inhale it into the dantian, and through condensation, it becomes its own mana.

The method of spitting and refining qi recorded in the Motuo Sutra is different, the collected heaven and earth vitality is not directly into the dantian, but directly condensed outside, after the condensation, this part of the heaven and earth vitality has become mana, this part of the mana can enter the dantian and store, or directly act on the magic weapon and shield.

Seeing Xiang Qi here, his face couldn't help but become ecstatic, he could directly condense mana outside his body, and it was the first time he had heard it since he entered the immortal cultivation realm.

However, the Modha Sutra went on to say that at the beginning, when cultivating the Modha Sutra, the cultivation progressed quickly, because the time for condensing mana outside the body was much smaller than the time for condensing mana in the body. But with the improvement of cultivation, the requirements for divine thoughts to condense mana outside the body will increase exponentially, perhaps, this is the reason why the old man surnamed Yin is stuck in the middle stage of the Yudan.

Seeing Xiang Qi here, there was naturally a burst of ecstasy in his heart, he had the ability to cultivate the Divine Thoughts, and he must not be a very difficult thing to cultivate this Motuo Sutra.

Thinking of Xiang Qi here, he did not hesitate to cultivate the Motuo True Sutra.

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As the so-called plan can't keep up with the changes, Xiang Qi, who originally planned to practice in retreat, got a message unexpectedly when he went out once, which made him change his plan to practice in retreat in the sect.

After the end of the last Phantom Sword Trial, the Tongtian Sect and Biyougu were true to their word, and within a few days, they sent the city seals of Lintian City and Huaidong City, which also means that the mineral mining rights of Lintian City and Huaidong City for the next ten years belonged to the Phantom Sword Sect.

For the benefit of this delivery, the Phantom Sword Sect naturally would not slack off. Yizheng Zhenren gathered several elders and decided on a plan for the foundation building monks to take turns on duty and transport minerals.

As for the decision to send the foundation-building monks to take charge of the mineral affairs of the two cities, they were deliberate.

If the monks of the Yuedan period are sent to be on duty, first, there are not many monks of the Phantom Sword Sect, and the minerals in the two places do not seem to be much, if this is the case, some gains outweigh the losses. Second, after all, this Lintian City and Huaidong City are within the sphere of influence of his faction, and if they send powerful monks in the Yudan period, I am afraid that it will cause criticism from the other two factions, and if they are secretly besieged and killed, it will be worth the loss. Losing the Cultivator for the sake of some minerals, the Phantom Sword Sect would definitely not engage in this kind of loss-making business.

And sending Qi refining period cultivators to go seems to be insufficient in strength. After all, it was in the territory of his faction, not to mention that the Tongtian Sect and Biyougu intended to attack the spirit mine, even those who were scattered and could not resist it with just a few disciples in the Qi Refining Period. In this case, it is better to sell Tongtian Sect and Biyougu a face, and not take over the mineral mining rights of Lintian City and Huaidong City.

Therefore, after the decision of Yizheng Zhenren and several other elders, Lintian City and Huaidong City each sent three monks from the foundation building period to take up the town.

Although, the disciples who go to sit in the town will receive a large number of sect contribution points and spirit stone rewards, but it is impossible for a disciple to be on duty for ten years. Therefore, Yizheng Zhenren also set this system of annual rotation.

And now, it has been three years since the Phantom Sword Sect took over Lintian City and Huaidong City, and Chongwutang has sent out the task of going to Lintian City and Huaidong City to supervise the mining of minerals.

I don't know why, this mission has been released for nearly a month, and no one has taken it yet. It seems that if no one comes to collect the task, some coercive measures will have to be taken.

And Xiang Qi, who learned the news, naturally did not miss this good opportunity to find dark iron ore.

Early in the morning of this day, Xiang Qi came to Chongwutang, when he took over the task of Lintian City, he handed the task identity card to the old man who was hanging his eyebrows in the early stage of building the foundation, and the old man looked at Xiang Qi in surprise, as if he saw a monster, stared at by an old man, Xiang Qi was extremely uncomfortable, and after reminding him a few words, the old man with hanging eyebrows went through the procedures for receiving the task for Xiang Qi as if he was waking up from a dream.

In addition to returning Xiang Qi's mission identity card to him, the old man also gave him a token, which was engraved with the words "Law Enforcement Envoy" and "Phantom Sword Sect", which seemed to be his identity credential for the Law Enforcement Envoy in Lintian City.

Xiang Qi, who put away the token, walked out of Chongwu Hall without delay for a moment and walked in the direction of Jianmang Peak.

Chongwutang gave a buffer period of more than ten days to take office, Xiang Qi was naturally not in a hurry to set off immediately, he wanted to return to the cave mansion and make careful preparations.

And when Xiang Qi left Chongwu Hall, in a secret stone room of Chongwu Hall, an old man who meditated and refined qi with his eyes slightly closed muttered to himself:

"Some memories are the most profound when you experience them yourself. It is not a good thing for him to suffer more. ”

If Xiang Qi is also here, he will definitely be able to recognize this person, this old man is none other than Xiang Qi's master, the old man surnamed Yin.

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