"Body Shaping Law?" Yuan Tian Shengjun's voice was full of doubts and inquiries.

Ye Chen explained: "The so-called outer door exercises are not what ordinary people imagine, but they are just blindly pursuing physical strength, and they do not understand the laws of heaven and earth and the true Tao. If that's the case, then the outer door exercises are really like what the Beihe Realm Lord thinks, and it's not very useful. Naturally, it is impossible for anyone to be able to achieve something with the help of the outer door exercises. ”

Yuan Tian Shengjun didn't speak, it was the first time he heard this kind of theory, although he also understood the importance of the outer door exercises before, but he had always only regarded it as a supplement to internal cultivation, and it was not a great avenue gate, but now when he heard Ye Chen say it, it was not the case?

"Heaven and earth aura. Ye Chen stretched out a palm and stretched it upward, and a strong aura of heaven and earth was channeled into his palm from the surroundings, churning.

"The aura of the warrior's cave. Ye Chen caged his palm slightly, and the aura immediately concentrated in the center, forming a small virtual cave. As it rotated, it became the aura of the cave used by warriors.

And the essence of all these is actually different manifestations of the three butterflies, different appearances. As he spoke, the aura of the cave suddenly relaxed, and turned into a black three-butterfly origin, rolling densely like a substance.

"If it is compressed and condensed according to certain rules......" Ye Chen gently clenched his palm, and the three butterfly origins gathered together, and after a while, they turned into a small rock.

The Yuan Heavenly Saint Monarch was dumbfounded! This, this is a void creation! And it is still a creation accepted by the laws of the world! This is a celestial and human method!

"It can be a stone, it can be anything, like this. Ye Chen's movements continued, and with the slight flicking of his slender fingers, the rock gradually changed, from a rock to a green grass, then from a small grass to a handful of clear water, and finally it rolled and changed, turning into a little person exactly like Ye Chen!

Yuan Tian Shengjun already felt that his brain was a little insufficient, this, this is only a real celestial, even if it is a peak celestial, it can't be easily done, right?

It wasn't until this moment that he clearly felt the terrifying majesty of Ye Chen's position as a god. If you have it, you will have it, if you want to change, you will change, if you have a thought, the heaven and the earth will come into being, and if you have a heart, all things will come into being!

"You see, this is actually the doorway of inner cultivation. Use the aura of heaven and earth, and finally change yourself, realize the Great Dao, and first break life and death for the Daozun. Then the creation of small worlds that are not recognized by the laws of the great universe is for the supreme. And then to the great world recognized by the laws of the great universe is for the ancestral immortals. Then you can merge the heavens and the earth, merge with the world, and although you can't change it, you can use it, and you will be a saint. ”

Yuantian Shengjun listened to it with fascination, although what Ye Chen said was just common sense, but in his demonstration, it was an extremely rare mention for Yuantian Shengjun! If he could understand it thoroughly, once he obtained his body, if he wanted to break through the realm, what was the difficulty of taking another step?

Ye Chen's narration continued, but his voice had been slowed down, as if he wanted to make Yuantian Shengjun listen more clearly.

"Integrate with the world and be able to make changes in a short time. It's the Holy Emperor. One step further, to change the laws of the world, is heaven and man. ”

After hearing this, the Yuan Heavenly Saint Monarch couldn't help but ask, "What about you, what about you Heavenly Gods?"

"We?" Ye Chen smiled slightly: "This is not what you should know now. It's not that I want to sell it, it's a secret involved, and you know too early that it's just harmful. ”

Yes, there is a Void Tribulation involved here, and with the current Dao Heart of the Yuan Heaven Holy Monarch, he still can't know these things. In the past, when it came to breaking the Void Tribulation and the Illusory Realm, Ye Chen would ask him to shrink his Dao heart and not look at it.

"Oh. "The Yuantian Saint Monarch was a little distracted, and Ye Chen's description of the realm of the Saint Emperor Heavenly Man was too simple, making him feel a little unsatisfied.

"There are some things that you still need to understand after all, and even if I point you a little bit now, it won't necessarily be a good thing. After all, it was not realized by yourself, after all, it is shallow. ”

Yuan Tian Shengjun nodded lightly after hearing this, Ye Chen's words were right. Everything in the future still needs to be realized by himself after all.

Seeing that he understood, Ye Chen turned the topic back to the outer door exercises: "What you just saw, those are all at the level of internal cultivation, so what about this external cultivation? It's not what you imagined, it's just to supplement the deficiencies of internal cultivation, and it doesn't have its own independent system." ”

"Oh?" Yuan Tian Shengjun was a little surprised: "Can human beings also have a complete external cultivation system?"

Ye Chen nodded: "Yes, but it can also be said that there is no." You don't have to be surprised that there is nothing wrong with the fact that humans are not a race suitable for the path of external cultivation. Only those who are gifted and unique in ten thousand are suitable for taking the path of external cultivation. Therefore, this is not suitable for promotion, and it is not unreasonable for the head of the Beihe Realm to call it a crooked way. ”

After a pause, Ye Chen said again: "However, it may not work to move forward in a straight line, but if you move forward in a roundabout way, it is not impossible." ”

Ye Chen said, stretched out a finger and drew on the ground: "You see, this line is for example, internal cultivation, all the way forward, when you come here, that is, when you have the supreme level, you can turn back again, and at the same time embark on the path of external cultivation, both internal and external cultivation, in fact, it is the right way." It's just that as a human being, it's better to take the path of internal cultivation first. Unfortunately, most human warriors are not aware of this. ”

Yuan Tian Shengjun nodded slightly, although he also understood the importance of external cultivation, he never really juxtaposed the inner and outer cultivation, he just thought that the external cultivation was just a supplement to the internal cultivation. Now listening to Ye Chen's words, I can't help but feel very shocked.

"Internal cultivation is qi, and the path of scattering and gathering can be scattered or gathered. If the body is destroyed when facing the enemy, as long as the body is constantly resting inside, the body can be reshaped through the small world or the big world or some other means. ”

What Ye Chen said was basically common sense, and the Yuan Tian Holy Monarch naturally understood. But his next words made the Yuan Tian Saint Monarch a little dumbfounded.

"External cultivation is to emphasize the entity and cultivate the physical body. It's not the way to gather and disperse. Outer cultivation is about immortality!"

"Immortal?" Yuan Tian Shengjun was a little dazed when he heard this.

"Yes, it is immortal. Cultivating the physical body to the point where King Kong is not bad and difficult to invade is the level pursued by external cultivation, and if it reaches the time, it can even penetrate time and space with a single fist, and the physical body will annihilate the world. It's also terrifying. When Ye Chen said this, he remembered the two outer cultivation gods he had seen in the Ancient Heavenly Realm, although only one of them was a human being, their pure physical terrifying power was enough to make most of the Heavenly Gods tremble.

"But this immortality is not something that can be accomplished by the strength of the flesh alone. Ye Chen's words changed: "You should also understand that no matter how strong things are, they will become vulnerable under the law." ”

Yuan Tian Shengjun said that he understood, and in fact, this was the reason why external cultivation had not been able to be used as the mainstream cultivation method of human beings.

No matter how against the sky your body exercises, under the suppression of a law, your strong body will be pierced in an instant like a fragile piece of paper.

Don't look at Zhao Li's majesty in front of Xie Rongrong and them, that's because Xie Rongrong and the others were just the supremes at that time. 228 Literature Network

He can only do whatever he wants in the small world he has created, and he cannot be accepted by the laws of heaven and earth. In this way, there is naturally nothing to do with the giant Zhao Li.

But once you surpass the Ancestral Immortal Realm, reach the Saint Monarch level, and merge with the laws of the Great World, then you can use the laws to directly break through Zhao Li's terrifying body and kill it.

Even at the Saint Emperor level, if he can change the law in a short period of time, then he only needs to move his thoughts, and Zhao Li can be killed in an instant.

Ye Chen continued: "So, external cultivation actually involves the law level. For example, the set of horizontal training three dan I just played. Can you come up with some ways to do it now?"

Yuantian Shengjun was stunned for a moment, and then came to his senses: "Are you forging your body with the law?"

"No, no, no. Ye Chen shook his head again and again: "No, in fact, I am changing the law, only making small changes, so that the law of heaven and earth accepts the fact that my body is immortal, of course, I am weak now, and I am far from being able to do this step, but if I do it." You can think about it, what would happen then?"

Yuan Tian Shengjun really understood this time.

The so-called external cultivation is actually similar to the realm distinction between internal cultivation.

At the supreme level of internal cultivation, you can create a small world by yourself, and rely on the small world to provide a steady stream of vitality resurrection.

At the level of external cultivation, you can use physical training to strengthen your body to the limit, almost to the point where it cannot be destroyed by conventional means. This is also the degree of the giant Zhao Li.

When the inner cultivation reaches the Ancestral Immortal level, it can create a great world that is accepted by the Great World.

And at this stage of external cultivation, the body that should be immortal has really been strengthened to the limit, and it cannot be destroyed by conventional means at all.

At the level of the Holy Monarch of Inner Cultivation, the body is integrated with heaven and earth, and the world is integrated into one, and the laws of heaven and earth can be used.

The level of external cultivation is already able to make the laws of heaven and earth recognize the immortality of the practitioner's body, and become a new law in the vast world. At this time, even if an internal cultivator wants to suppress the external cultivator with the law, it is difficult to do so.

The outer cultivators corresponding to the higher Saint Emperor level can use all their attacks to break the law and break the ten thousand laws with their bodies. The outer cultivators who are one step closer to the celestial beings are even more able to break the law with every move. If the inner cultivators are the ones who create new laws and change the old ones, then the outer cultivators are the terrifying destroyers who break all the laws.

If it is only based on destructive power, I am afraid that the external cultivation is much stronger than the internal cultivation. It's just that if you want to talk about the weirdness and changeability of dexterity and tricks, then the internal cultivation is much stronger than the external cultivation.

"Now you understand? The so-called inside and outside are not actually conflicting, but they need to be emphasized. At least in my opinion, human beings are actually more suitable for internal cultivation, but that doesn't mean that human beings should completely give up external cultivation, right?"

Yuan Tian Shengjun listened to it and exclaimed: "Yes, yes, if I had also had an external cultivation method back then, then I wouldn't have lost my body so easily and ended up like I have today." Ay...... But your three-stage practice seems ordinary, but it's actually amazing?"

Ye Chen said with a smile: "Is this exercise magical? It is also magical to say that it is magical, and it is ordinary to say that it is ordinary." It just depends on who practices it. Come and see. ”

Ye Chen said, and started to practice three more stages, every move and style was very slow and stretched, as if giving you a childish child to demonstrate.

"This punch and kick is simple and direct, and it can be said to be the entry choice for those who are new to martial arts. However, it is precisely because of this that this most simple and direct method is also the closest to primitive fighting, close to the true meaning of external martial arts. If a person practices this horizontal training three stages when he first comes into contact with martial arts, then he can undoubtedly lay a good foundation. ”

Ye Chen said, the momentum changed, although the movements were still the same, but the change of laws around the body appeared again.

"Now let's look at it, when a humane state of mind reaches a certain level, then let's start this set of horizontal training three stages. Then you can return to the basics and rediscover the original and most authentic external cultivation martial arts. You can gradually temper your body with the law, and when you practice to the point, you can even reach the realm of heaven and man who cultivates outside. ”

Yuan Tian Shengjun finally understood what Ye Chen meant. But he could only smile bitterly. This is a great realm of martial arts, and it is not something he can achieve at the moment. That's why he can't see the beauty of this horizontal practice of the three sections. Now even if you can see it, it is still the moon in the well, and you can only look at it, and you can't catch it.

"In short, you have memorized this set of horizontal practice three-stage exercises, this is a top-level exercise for external cultivation, and you will be able to use it one day after all. Ye Chen said and put on a stance.

Yuan Tian Shengjun finally expressed his gratitude from the bottom of his heart, and he understood that Ye Chen's words just now were actually mentioning him. It would definitely be of great benefit to his Yuan Tian Saint Monarch's future.

And Ye Chen's heart is also very excited now. Although he has always understood the way of external cultivation, he was only a low-level god general back then. The more advanced exercises are not accessible.

The internal cultivation method is okay, no matter what, it is also a heavenly god exercise, but it is actually not weak. But this external cultivation method is very rare. One is less, and the other is that the Heavenly Realm seems to be consciously making some restrictions, making it difficult for him to get them.

Now that he has three horizontal exercises, it is enough for him to greatly improve his physical fitness.

Although he does not ask to be able to break ten thousand laws in the flesh as he himself said, he is not ready to take that path of external cultivation. However, the enhancement of the body is still extremely important to Ye Chen.

Because almost all of the exercises he uses are far beyond his current strength, the load on his body is extremely great.

It's like a thousand strikes in the White Monarch, or a Chaos Raid Finger in the Ancient Martial God Technique. These are all moves that are extremely taxing on the body. Even if he opened all five lines, it was still very difficult.

With his current strength, if he used all his strength to urge the Chaos Robbery Finger, he would only be able to hit three fingers, and he would consume his Three Butterfly Origin.

If it is a thousand hits in an instant, it can be used about three or five times, but once it is really used frequently, I am afraid that it will cause his body to collapse directly.

There is also the Fire Collar Diagram that he is now using to restore himself, after obtaining the complete Three Collar Diagram, Ye Chen has not had time to comprehend and cultivate in detail, but with the Fire Collar Diagram, he can only recover himself about five times at most. Then if his body is further strengthened and strong, it will also greatly improve his ability to continue fighting.