The cultivation of the Foundation Building Realm is not comparable to the Qi Refining Realm.

Although Xiao Qingfeng used to be in the Qi Refining Realm, he also knew a lot about the Foundation Building Realm.

The practice of building the foundation realm is simply to open the seven spirits.

To open the Seven Spirits, it is not necessary to open any Seven Spirits, but to sense the Seven Spirits, and then strengthen the Seven Spirits. When the induction of the seven spirits is completed and the growth is completed, the seven spirits can be combined into one, together with their own mana, and condensed into a golden pill. You can reach the so-called Jindan Realm.

People have three souls and seven spirits, which many people know. For ordinary people, the three souls and seven spirits are a very illusory concept. But for cultivators, the Three Souls and Seven Spirits are no strangers to them.

The Three Souls, the Heavenly Soul, the Earth Soul and the Life Soul.

Seven spirits, one spirit of the sky, two spirits of wisdom, three spirits for qi, four spirits for strength, five spirits for the center, six spirits for the essence, seven spirits for the Ying.

The three souls are the main gods, and the seven spirits are the main body. This is a common perception. But, in fact, the three souls and the seven spirits are inseparable. The seven souls are united into the golden pill, and the three souls are united into the original god.

There is a primordial god but no golden pill, it is a ghost, no different from a ghost god, and there is no chance to fall into reincarnation. There is a golden pill but no primordial god, it is a corpse, no different from a zombie, there is no chance but a muddy nightmare.

After death, the soul of the gods, the soul of the earth and the seven spirits are scattered, and only the soul of life is returned to the underworld and walks between reincarnation. The soul of life is also the true spirit of a person. If the soul is scattered, the person will completely dissipate between heaven and earth.

And, the realm of foundation building opens seven spirits, and the realm of Jindan appears three souls, which is the cultivation under the realm of the Yuan Shen.

The Three Souls and Seven Spirits itself is a very illusory concept, and even those who are familiar with the Three Souls and Seven Spirits can only sense it, but it is impossible to see its actions and attitudes.

And now. What Xiao Qingfeng needs to do is to sense the Seven Spirits. There is no order in which the senses of the Seven Spirits are induced. Sensing the first and two spirits is for the early stage of foundation building, inducing the third and fourth spirits is for the middle stage of foundation building, sensing five and six spirits is for the later stage of foundation building, and sensing the seventh spirit is the completion of foundation building.

Xiao Qingfeng originally wanted to continue the retreat. First, stabilize the cultivation and see if you can sense a spirit. But the thunder in his ears continued, and the aura continued to riot, which made him distressed. It seems that this thunder can't stop for a while and a half, and the aura riot can't stop either, and if you want to consolidate your cultivation, you have to wait for a while.

In the end, I had no choice but to prepare to understand the means of my own cultivation first. After a little tidying up, he still knows a lot of things now.

In addition to the most fundamental Yuanyang swordsmanship. The nameless fist method of refining the foundation of the body passed down by Master Shi Ran, as well as the Heavenly Eye Technique and the Nine-Character Mantra, the calming heart trick that Zhenfan taught him, as well as the fixed body seal obtained by his own chance, the water avoidance technique, and Yun Conglong.

These things are very mysterious, and they are all rare things. Among these means, Xiao Qingfeng values the seal the most. And the imprint is also one of these means. The most powerful and esoteric one.

These five years. In addition to the necessary food and rest, he is all about meditation and qi collection. However, sometimes when he cultivated too much, he would also stop and meditate on the Fixation Seal, and in five years, although there was no qualitative change in the Fixation Seal. But it has also improved a lot, at least the speed of pinching has greatly increased, and it has been shortened to just two breaths.

In addition to the imprint, what he values most is the trick of avoiding water.

However, since the first layer has been built. He didn't practice. Moreover, at the beginning, there was only the first layer of the water avoidance method recorded on the turtle piece, and if you want to practice the second layer, I am afraid that you have to complete the task of the sect and get it from the sect.

After thinking about it, in the end, Xiao Qingfeng still planned to practice Yun Conglong, which Bingling passed on to him.

This trick is also extraordinary, and it just so happens that he can cast it, which is also the most useful for him at the moment. After all, even if you can't beat it, you can escape. But then again, he's now in the Foundation Building Realm, and he can already practice the Edgeworth Technique. After you get out, you will go to the statue of the master to ask for it. Soon, I was able to walk with a sword, and I was a little excited to think about it.

"Whew!"

Taking a deep breath, Xiao Qingfeng rubbed his forehead, shook his head slightly, threw away the thoughts in his mind, and prepared to concentrate on Wuyun Conglong.

Just as he was about to take a look at his enlightenment, suddenly a sword light shot into his cave. Seeing this sword light, Xiao Qingfeng's eyes froze, this sword light is not a sword light that kills, but the sword light of a flying sword book, and it is a flying sword book that is relieved by the master.

The flying sword is also a kind of method that can only be practiced by disciples of Zhuji. This recipe doesn't have much effect, it only conveys some information.

Seeing Shizun's flying sword handbook, Xiao Qingfeng's heart froze, and he was relieved to know that he had been in retreat and had not bothered, what was going on? With suspicion in his heart, he stretched out his hand and grabbed it.

When he just caught the sword light, the sword light suddenly dissipated in the air, and then two lines of words suddenly appeared in the air: Jin Danfeng, come quickly!

Seeing some scribbled five words, Xiao Qingfeng's heart tightened, relieved that he has always been a rule-abiding person, and he has always used block letters to write things, but now that he sees his own scribbled side, he thinks that the matter is really urgent.

didn't have time to think about it, Xiao Qingfeng got up and walked out of the cave directly. After stepping out of the cave, he raised his head to the sky and blew a loud whistle, and then the figure of the black eagle fell from the sky.

Xiao Qingfeng tapped his toes, and his figure jumped onto the back of the black eagle at an extremely fast speed.

"Black Eagle, go to Jindan Peak as fast as you can. ”

The black eagle, wild boar spirit and demon horse brown hair who entered the sect with Xiao Qingfeng back then. After several years of cultivation, each of them has improved, but if it is the highest cultivation, it is the Black Eagle who has followed Xiao Qingfeng since he was a child.

Black Hawk's qualifications shouldn't be very good, but he devoured a spirit grass when he was a child and got a lot of benefits.

At this time, the Black Eagle was already in the consummation of the psychic realm, and his wisdom was no different from that of ordinary people. Come to think of it, it won't take many years to break through to the Bone Transformation Realm, and then you can really speak. Xiao Qingfeng was still quite looking forward to him talking.

As for the wild boar essence and brown hair, the cultivation is slightly worse, and I don't know when I will be able to achieve the bone realm. For the two of them, Xiao Qingfeng really didn't have much expectations.

After receiving Xiao Qingfeng's instructions, the black eagle's spiritual eyes blinked, and then his wings spread, and his body instantly burst out, but his flight speed was much faster than five years ago.

Out of Xingyang Peak, Xiao Qingfeng stood on the back of the black eagle, closed his eyes slightly, and slowly opened his arms to accept the baptism of the mountain wind. At this moment, he couldn't help but show a faint smile on his face after all. After five years of hard work and cultivation, he finally broke through to the foundation building realm.

In the future, life will be more exciting, about this, he is very sure!

"Really Senior Brother!"

When Xiao Qingfeng was imagining the future, the voice of the second senior sister Zhenling suddenly came to his ears. Turning his head to look, he found that at some point, the true spirit also drove her flying crane to shoulder with him.

"Senior sister, when did you come, why didn't I find out?"

Xiao Qingfeng made a difference, even though he was imagining the future just now, he didn't notice that there were people around him, right? Could it be that his senior sister's cultivation had also broken through to the foundation building realm?

This thought rose in his heart, Xiao Qingfeng couldn't suppress it, and deliberately sensed the other party's breath, and found that although the other party's breath was strong, it was still a complete qi refining, but the breakthrough was probably only in the past two years.

"Senior brother, are you confused?" Zhen Lingxiu frowned slightly, "I have been in front of you all the time, and I only saw you when I felt someone approaching me just now." By the way, are you also going to Jindan Peak?"

"Oh!" Xiao Qingfeng patted his head in annoyance, "I didn't pay attention to things just now, and I hope that Senior Sister won't be surprised." That's right, I received the flying sword transmission from my master, as if something important happened in Jin Danfeng. So rush over there!"

"I also just received the flying sword transmission from my master and hurriedly got out of the customs. Nodding slightly, speaking of this, Zhen Ling's face suddenly changed, his eyes were full of surprise and a little incredulous, staring at Xiao Qingfeng, and asked with some uncertainty: "Senior brother, your breath, you-you have broken through?"

This is nothing unseemly, so Xiao Qingfeng did not hide it, nodded, and said: "It was also a coincidence, I broke through a few hours ago, no, I was called out by the flying sword of the master before I had time to consolidate my cultivation." ”

"The qualifications of the junior brother are really the envy of others!"

Even though he was open-minded, when he learned that Xiao Qingfeng had broken through the foundation, the true spirit still felt a little emotional. All along, she didn't feel like she was really bad. But it's very strange that the elders of the sect have always been very concerned about the Zhenfeng junior disciple, and even the important place of the sect like Xingyang Peak has been given.

It wasn't until this moment that she understood that the qualifications of Zhenfeng's junior brother were indeed geniuses.

"I'm not going to throw in the towel, though. Just because you're ahead doesn't mean you're ahead!"

Looking at the irrepressible smile on Xiao Qingfeng's face, the true spirit silently cheered for himself in his heart.

Although Xiao Qingfeng was happy, he was not a fool, so he could naturally see that Senior Sister Zhenling's face was a little wrong. gradually restrained the smile on his face, and the two hurried all the way, chatting a few words from time to time.

When you are accompanied by a beautiful woman, time flies quickly. When Xiao Qingfeng and the others arrived at Jindan Peak, they didn't feel that much time had passed.

"What's going on?"

Seeing the spectacular scene of Jin Danfeng, Xiao Qingfeng and Zhenling glanced at each other, and they both saw the shock in each other's eyes. The four Yuanshen Great Monks and the nine Jindan Monks, since entering the sect, how could they have seen such a spectacular scene?

Looking at the other party's inquiring eyes, the two shook their heads at the same time, not knowing why. With so many powerful cultivators here, Xiao Qingfeng didn't dare to be presumptuous. After jumping off their respective mounts, they walked to their own positions in an orderly manner, and then sat cross-legged and meditated.

At this time, the thunder in the sky was still continuous, the mountain wind was howling, and the aura was rioting.

The sky, which had been fairly clear, suddenly drifted into a few dark clouds. Suddenly, Jin Danfeng's aura was completely agitated. A huge aura vortex was generated at the peak of Jindan Peak.

At this moment, everyone knows that the critical moment has arrived! )