Turning his head to see the cold wind staring at him, Xiang Yang's heart couldn't help but burst.

"The Golden Crow Great Day Casting Body Glass Sutra" is a supreme true scripture, and it must not be leaked at all, otherwise even if Xiang Yang hides to the ends of the earth, it will definitely die.

"It's nothing, it's just an ordinary breathing method, it has no other functions, it still has a good effect on calming the mind, and it can't cultivate internal qi anyway. Xiang Yang said haha.

"Oh!" a hint of suspicion flashed in Leng Feng's eyes, but he didn't continue to ask.

After all, it's about cultivating the exercises, and it's not appropriate to ask too many questions.

"Eat, eat. Xiang Yang diverted the topic.

Breakfast has been delivered, and it is still white flour steamed buns, four dishes of vegetarian dishes, and rice porridge.

Neither of them spoke again, sat down and ate silently.

After breakfast, Leng Feng started boxing alone, while Xiang Yang sat cross-legged on the ground.

Now that the seal in his body has been opened, Xiang Yang naturally wants to cultivate his internal qi.

The practice practiced by the predecessor is called "Five Elements Creation Technique", don't look at the name is ordinary, but it is a top-level exercise that directly points to the avenue of heaven and man. If it weren't for the decay of the Dao Gate, even if Xiang Yang could cultivate, it would definitely be a simplified version, but now it is cheap for Xiang Yang.

As the name suggests, the "Five Elements Creation Formula" is a practice for cultivating the power of the five elements, exercising the body and strengthening the five internal organs when forging the physical realm. In the realm of the gods, based on the five internal organs, lungs, liver, kidneys, heart, and spleen, the five internal qi of gold, wood, water, fire, and earth are generated, and the soul of the gods is contained.

Finally, comprehend the true meaning of the five elements in the Dharma realm and form the five elements of mana.

There was no need to deliberately carry it to the sun, and the five elements of internal qi in the meridians would operate on their own.

First, there are the twelve canonical Xiao Zhoutian, and then the Great Zhou Tian of the eight veins of the Qi Sutra.

Once, twice, three times, each time he runs again, Xiang Yang's control over the internal qi of the five elements will be one more point.

By the end of the tenth pass, the feeling of alienation brought by the seizure had long disappeared without a trace.

At this time, Xiang Yang still did not stop carrying the internal qi of the five elements.

Because Xiang Yang didn't notice any swelling in the meridians, it was obvious that he hadn't reached the limit of his body yet.

The eleventh and twelfth ......

With a single stick of incense, the internal qi of the five elements was carried by Xiang Yang for twenty large and small Zhou Tian, which was as much as twice as much as the previous body could carry at one time in the past, and Xiang Yang still did not notice any swelling sensation in the meridians.

Xiang Yang guessed that this was mostly because of the cultivation of the "Golden Crow Great Sun Casting Body Glass Sutra".

"Next, I'm going to see where my limits are. A fine light flashed in his eyes, and Xiang Yang continued to urge the five elements of internal qi to start a new round of circulation.

Twenty-first, twenty-second......

When the internal qi of the five elements was carried by Xiang Yang to the thirty-second time of the Great and Small Zhou Tian, Xiang Yang finally felt a trace of swelling coming from the meridians, obviously reaching the limit of this cultivation, and continuing to cultivate would only damage the meridians.

"Good guy, after only cultivating the Golden Crow Great Sun Casting Body Glass Sutra once, my cultivation speed has been increased by as much as two times by the Birth Guard, which is worthy of the Supreme Body Refining True Sutra created by the Heavenly Emperor Emperor Jun. Admiring in his heart, Xiang Yang was about to stop the operation of the five elements of internal qi and let the five elements of internal qi return to the dantian, when a sudden change occurred.

A suction force suddenly appeared, sucking the internal qi of the five elements and going up.

"Damn, what's going on?" Xiang Yang's face changed, and he tried his best to control the out-of-control Five Elements Internal Qi, but what could be controlled? Like a flood that opened the floodgates, the Five Elements Internal Qi went upstreams along the human body dragon, passing through the dumb door, Fengfu, Qiangwen, and Houding, and finally disappeared in the upper dantian.

......

Soul Space.

The Luo Shu, which had been ups and downs, slowly opened.

Lines of text appeared on the blank page, and if Xiang Yang was here, he would definitely be able to recognize that the text on the page was the "Five Elements of Creation and Transformation Formula".

The pages of the book were gently turned, and countless words and images jumped out.

At the same time, an inexplicable fluctuation came out, pulling the five elements of internal qi in Xiang Yang's body into the soul space.

The words and images floating above Luo Shu are naturally entangled with the internal qi of the five elements.

Distorted, transformed, and formed a human illusion.

It has a nine-point resemblance to Xiangyang.

The meridians in the body are even more clearly visible.

As the pages continued to turn, a stream of internal qi was born in the phantom's body, and it began to operate in the twelve canons and the eight veins of the Qi Sutra, which was the internal qi operation route of the "Five Elements Creation Formula".

When the internal qi runs to the second pass, the route and speed have been slightly adjusted.

The third time, I adjusted it a little more.

Fourth, I tweaked a little again.

......

In this way, the internal qi in the phantom's body is constantly running, and each time it will change a little bit under the influence of Vena, if it is not carefully compared, it may not be possible to find it.

But the more times it takes, it's completely different.

When the internal qi is operated for the tenth time, there is a 1.2% difference between the internal qi operation of the original "Five Elements Creation Formula", and when the internal qi is operated for the twentieth time, the difference has reached 5.5%......

When the internal qi runs to the forty-ninth time, the difference is more than one-third.

At this point, the internal qi in the phantom's body stopped functioning, and the phantom was newly decomposed into words, images, and the five elements of internal qi. The internal qi of the five elements disappeared into the soul space in a flash, and the words and images were reorganized into an exercise and drilled into the pages of the book opened by Luoshu.

The five big characters of "Five Elements of Creation and Transformation" on the first page first began to change.

......

""The Innate Five Elements Destruction Sutra?" Sensing the information from Luo Shu in his mind, Xiang Yang couldn't help but open his mouth wide, good guy, Luo Shu actually deduced the "Five Elements Creation Recipe" from the beginning.

Xiang Yang didn't know that Hetu Luoshu has the role of deducing the mysteries of the Heavenly Dao and astrology, such as the Demon Clan's Mixed Yuan Heluo Great Array, Zhou Tian Xingdou Great Array, Fuxi's Innate Five Elements Bagua, as well as Dayu's water control and Dingding Kyushu, all of which are derived from the deduction of Hetuluoshu.

What Xiang Yang didn't expect was that Luo Shu actually deduced it without urging it.

To practice or not to cultivate?

Looking at the newly acquired exercises, Xiang Yang was a little worried.

The laws of this heaven and earth are very different from those of the desolate world, will there be a problem with the exercises deduced by Luoshu? Of course, there is a high chance that there will be no problem, after all, with the "Five Elements Creation Technique", which directly points to the avenue of heaven and earth, as a reference, there will not be too much of a problem in thinking about it.

"I'm afraid of the ball, practice, anyway, now I can't help myself, it's better to fight hard. Thinking that Luo Shu is the best innate spiritual treasure, and then thinking of his own situation, Xiang Yang instantly made a decision.

In fact, the main reason why Xiang Yang was able to make a decision so quickly was that the "Innate Five Elements Destruction True Scripture" was too awesome, and the cultivation was actually the innate five qi.

What is Innate?

What exists from birth and is born with. It refers to the embryonic period before the birth of a person or animal, and also refers to the vitality before the creation of the universe, which is the root mother of all things in heaven and earth.

Therefore, whether it is the human body or the universe, with birth, the innate qi existing in the body will gradually dissipate and turn into acquired qi.

And there are many benefits of cultivating the innate qi, such as the power of the spell, the fast cultivation speed, the fast recovery speed, the easier understanding of the laws of heaven and earth, etc., anyway, it is to comprehensively crush the acquired qi.

If he continued to cultivate the Five Elements Creation Technique, Xiang Yang wanted to turn the acquired qi into innate qi, then at least he would have to wait until the Yang God Realm to pass the refining of the Thunder Tribulation.