"Hmm!" Sun Xinhuo was very satisfied with Xue Wenrui's knowledge, "Sit cross-legged, I'll tell you the tricks and exercise methods!"

Xue Wenrui did as he said, and the Sun Heart Fire transmitted a very simple exercise into his divine sea. There are only a few hundred words in the exercises, and there is not even a name, and it seems that the "master" of Sun Xinhuo does not know how to package himself.

Xue Wenrui just wanted to settle down, but he suddenly opened his eyes, and he looked incredulous: "This exercise actually uses pores as a trick to inhale spiritual power?"

"Of course!" Sun Heartfire looked at him like an idiot.

"No, don't all human exercises absorb spiritual power through the acupoints of the human body?" Xue Wenrui asked. There are many acupuncture points in the human body, such as Baihui, Tiantu, Xuanji, Huagai, Purple Palace, Yutang, Jizhong, Atrium, etc., and the monks open these acupoints through exercises, and then absorb the spiritual power of heaven and earth through the acupoints.

But the practice of the Sun Heart Fire is actually based on every pore, and it absorbs spiritual power into the body by opening the pores.

"That's your human exercises!" Sun Xinhuo looked disdainful, and seemed to look down on human exercises.

"Isn't this exercise very good?" Xue Wenrui muttered unconsciously, but then his face was shocked. Although there are many acupuncture points in the human body, after all, they are only a few hundred, and the pores are so numerous that they can only be in the millions.

"If all these millions of pores are refined into an aperture, the spiritual power inhaled ......" Xue Wenrui suddenly realized that this exercise was against the sky, and it was definitely not the exercise that all things in heaven and earth were born with.

"Is this exercise your own?" asked Xue Wenrui.

"Of course it's my own! I don't need to learn it after I have consciousness, can it not be my own!"

Xue Wenrui didn't refute Sun Xinhuo's words, he lowered his head and pondered. "The Sun Heart Fire was originally a soul fire, it should be a wisp of soul in her body in her previous life, she was trapped in the 'chestnut' for countless years, and gradually developed a wisp of independent consciousness, and later met Yang Dan's soul that came in, opened her spiritual wisdom, and re-embarked on the path of cultivation. Since this exercise was not taught to her by Yang Dan's soul, maybe it was really the exercise she had practiced in her previous life! And if this exercise was the exercise she had practiced in her previous life, wouldn't that be ...... Is it the Divine Fire Technique?!"

"Divine Fire Technique!" Xue Wenrui's eyes lit up, although Pan Kaikang said that this fire was the fire of the fairy spirit, but Xue Wenrui knew that the demon cultivation water was like smoke and was correct, this fire was more precious than the "fire of the fairy spirit", it was the real "divine fire"!

"However, after this exercise inhales spiritual power into the body, it is only stored in the muscles, and it seems to have no other use except to nourish the physical body. Besides, if you can't gather these spiritual powers together, how can you fight?" Xue Wenrui asked puzzled.

"Huh!" Sun Xinhuo looked at Xue Wenrui with a sneer on his face, "Can't you fight if you don't gather together?"

"Fight with your body!" Xue Wenrui's eyes were shocked, and he immediately thought that every time Sun Xinhuo fought, he used his body as a spell and his body as a magic weapon, fighting in person. And the same is true of the demon beasts he encountered in the Ningtai Mountains.

Moreover, demon beasts also use spiritual power to strengthen their bodies, but instead of using pores as their orifices, they absorb spiritual power with their own different acupuncture points. Each kind of demon beast has its own unique acupoint, Fang Haotian studied the aperture of various demon beasts at the beginning, and then created "Haotian Arhat Jue".

"If every muscle of oneself is filled with spiritual power, this body is indeed the best magic weapon and supernatural power!" Xue Wenrui's eyes lit up.

Xue Wenrui was overjoyed, and hurriedly closed his eyes and cultivated.

The first step in cultivation is to open the aperture, and the amount of aperture also determines the speed of cultivation. Zhong Siyuan was able to inhale the three forces of spiritual power, which indicated that he had opened the orifices of the three pores. And He Lingshan opened two places.

And the position of the two to open the aperture is also different, Zhong Siyuan opened up the aperture in the brain, while He Lingshan opened the aperture on the shoulder.

There is also a Zhou Tian exercise for the Sun Heart Fire, but this exercise is not based on the operation of the meridians in the body, but the movement of the qi and blood around the body. Xue Wenrui's body has been tempered by the practice puppets in the puppet space, and his qi and blood are extremely powerful, and he is confident that he can open up more holes in a short period of time.

One week later, the qi and blood around Xue Wenrui's body rushed to a pore on the top of his head, but there was no expected roar of "buzz", and the pore was intact and not opened.

"Didn't you open it?" Xue Wenrui's face was ugly, he opened his eyes, but saw a wicked smile on the face of the sun's heart.

Xue Wenrui was very annoyed, he didn't pay attention to the other party, closed his eyes and cultivated again.

When the second week was about to end, Xue Wenrui used more qi and blood and more strength to rush towards the pore just now.

But the result is still the same.

"Could it be that I have never had the opportunity to enter the body with spiritual power in my life?! But even Zhong Siyuan, a mortal child, can I, am I not as good as him! This is too shocking!" Xue Wenrui's face became even more ugly.

"Come again!" Xue Wenrui let out a low sigh and began his third attempt.

For the third time, Xue Wenrui learned from He Lingshan and chose a pore above his shoulder. This time, the qi and blood he had condensed were even thicker, and he used all his strength when he rushed to the knack.

There was a roar in the body that outsiders could not detect, but after the roar, the pores were still there.

Xue Wenrui still didn't succeed, but because of the turmoil in his qi and blood, he was a little dizzy.

"Hahahaha!hahahaha!" Seeing Xue Wenrui deflated, Sun Sun laughed heartily, covered his stomach, and rolled on the ground.

Xue Wenrui was secretly annoyed, how could he bear the ridicule of the sun's heart, he raised his hand and was about to slap her away.

Seeing the palm of his hand, Sun Xinhuo breathlessly said: "Don't! Don't fight! I'll help you!"

"You can help me! You didn't say it earlier!" Xue Wenrui's palm was still clapped, but the force used was much lighter.

Sun Xinhuo, who was photographed a few feet away, held back a smile and flew back, she ran to the top of Xue Wenrui's head, stretched out her little flame hand, and pointed at the pore he chose for the first time.

Suddenly, Xue Wenrui felt that pore open, and for a moment, it seemed as if he could breathe, he could feel the breath of spiritual power, and he could "see" the spiritual power floating between heaven and earth. It's like an eye that has been closed and is now open.

Xue Wenrui was overjoyed, he hurriedly ran the exercises again, and sure enough, after a week, a trace of spiritual power was sucked into his body and stored in the muscles near the pores.

After running Zhou Tian, Xue Wenrui looked at the Sun Heart Fire, hesitated for a moment, and still asked, "Am I inferior to the two of them, can't I open my mind on my own?"

No matter how he said it, he was also a monk who cultivated spiritual power, physical body and divine thoughts, and he was not as good as two mortals, and one of them was only seven years old, this fact really made him lose face.

"Hehe, I have to open the first hole for you! This is called 'opening the hole', I don't understand!" said the sun proudly.

"You are a master, if you don't say it, how can I understand!" Xue Wenrui complained, causing himself to be seen as a joke in vain.

"But since you can help us open the holes, what other holes do we charge? Wouldn't it be better if you opened all the holes?" Xue Wenrui looked at the hopes, millions of holes, if all of them are opened, how much spiritual power can be inhaled in a week.

Moreover, this exercise is obviously the same as the Spiritual Sea Tree in the body, and it does not refuse any spiritual power, but it is afraid that it can absorb the magic power.