"Yijin Sutra" reshapes the dantian, "Meridian Reverse Life Chapter" continues the meridians, and finally uses the "Divine Spirit Sutra" to integrate these two internal skills and heart methods throughout the body, and continue to continue internal force again.

I don't know if the previous preparations were done very well, and the recovery process can be said to be a matter of course, with no danger, and extremely smooth, but it made Yuan Quan a little surprised and surprised.

Yuan Quan sat cross-legged in the cold pool, running the "Divine Spirit Sutra" to accumulate internal force, as for why it was in the cold pool, it was because Yuan Quan accidentally discovered a few days ago that if he soaked in the cold pool, it would have a promoting effect on the practice of the "Divine Spirit Sutra", and the speed and quality of internal force accumulation were also greater than the cultivation outside the cold pool, which can be described as killing multiple birds with one stone.

His hands slowly flowed in front of him, and the "Divine Spirit Sutra" in his body was running at high speed, making Yuan Quan's internal force accumulate more and more rapidly.

In the morning, he practiced the "Divine Spirit Sutra", and in the afternoon, he continued to practice the various external skills that Yuan Quan had learned, and for a while, Yuan Quan's time was full, and he spent a full three months in the high-intensity practice, and his strength also recovered to the level of the peak of the day after tomorrow, which can be said to be a rapid progress.

Sitting in front of the campfire, Yuan Quan thought as he processed the white fish soup cooked in the clay pot.

"In three months, not only has the internal strength made great progress, but it has also recovered to the level of the peak of the day after tomorrow, and the external strength has also been greatly enhanced, and the number and degree have increased, especially the swordsmanship has become more comfortable, at least when using the move of a hundred swords without end, there is no need to cast the "Present World Rulai Seal" in advance.

As for the palms and fists and kicks, they all have their own entrances, and even now I can knead the moves of different martial arts together, which can be regarded as a great improvement. ”

Thinking of this, Yuan Quan picked up the wooden spoon that was placed aside and drank a sip of white fish soup, nodded with satisfaction, ate dinner, and then went to sleep.

Early the next morning, Yuan Quan took off his clothes that had been extremely worn, and walked into the cold pool, now his internal strength has recovered, but he can also resist the cold of the cold pool, and the cold that was originally harmful to the body, now in the case of Yuan Quan's physical strength increasing and internal force recovering, it has the effect of refining the flesh and refining the internal force, but it has great benefits to Yuan Quan.

Jumping into the cold pool, Yuan Quan kept swimming in the water, holding his breath slightly, plunged into the cold pool, and swam towards the bottom of the cold pool.

Yuan Quan didn't have the idea of wanting to explore the bottom of the cold pool before, but because his strength had not fully recovered before, he gave up this idea, and now Yuan Quan's strength has also recovered to the level of the peak of the day after tomorrow, so he didn't wait any longer, and dived directly into the bottom of the cold pool, and groped below.

The cold pool is not too deep, so it didn't take long to swim to the bottom of the cold pool, at this time, Rao is Yuanquan's physical fitness and internal strength at this time, and he couldn't help but feel the cold feeling, obviously the temperature at the bottom of the cold pool is much lower than the water surface of the cold pool.

Slightly transporting the internal force to flow throughout the body, Yuan Quan continued to dive, and finally came to the bottom of the cold pool.

And at this time, Yuan Quan saw a crack at the bottom of the cold pool that was more than two or three zhang long, slightly close to the crack, Yuan Quan immediately felt an amazing cold breath, accompanied by small bubbles gushing out from the crack, making Yuan Quan retreat again and again, unable to get close at all.

"This level of coldness, I'm afraid I can't resist it before I am promoted to the innate level, but I can't get close, but it doesn't mean that my spiritual power can't either, it just so happens that my first three styles of "Future Maitreya Seal" have also been learned, but I can use spiritual cultivation techniques to explore the situation inside. ”

While facing it, Yuan Quan slowly operated the internal force to lower the center of gravity, landed at the bottom of the cold pool, and stabilized his body, only then did he conclude a magic seal with both hands and cast the first spiritual cultivation technique of the "Future Maitreya Seal" [Void Buddha Eye]!

The so-called Void Buddha Eye is not really condensed into one eye, but with a unique method, manipulating spiritual power to explore, and can perceive some general conditions in positions that are invisible to the naked eye to a certain extent, but the things detected in this way are naturally not as accurate as those determined by the eyes, but in some special circumstances, it is enough to come in handy, and this spiritual method is only unique to the "Future Maitreya Seal"!

Spiritual power slowly poured out from Yuan Quan's eyebrows, condensing a rather unique spiritual power, slowly penetrating through the cracks in front of him.

I don't know if it's an illusion, when Yuan Quan's spiritual power poured into it, Yuan Quan immediately felt a cold feeling, as if the low temperature emanating from the crack could also affect the spiritual power.

Yuan Quan's spiritual power slowly dived, and finally passed through the gap at the bottom of the cold pool, and came to a slightly spacious underwater space, and at this time, Yuan Quan used his spiritual power to see a white weapon inserted into the wall of the underwater space, just because it was spiritual power, Yuan Quan couldn't really see what the white weapon was.

And just when Yuan Quan wanted to continue to control his spiritual power to get closer and see the truth, the white weapon suddenly emitted bursts of light, causing Yuan Quan's spiritual power to freeze and dissipate in an instant under this light.

The spiritual power was defeated, Yuan Quan couldn't help but faint in his brain, and involuntarily choked on a mouthful of water, and then Yuan Quan didn't stay long, and immediately swam up from the water, broke through the water and came to the shore, coughed a few times, and used the internal force to dissolve the cold in the body, then took a deep breath and turned his head to look at the cold pool in front of him.

Looking at it, Yuan Quan's eyes slowly narrowed, he was no longer the first brother who had just entered the rivers and lakes, so he knew very well what he encountered just now, but no matter what, Yuan Quan didn't expect that there was really such a ridiculous thing as an adventure under the cliff where he was knocked down.

"Hehe, I'm afraid this is the treatment of the protagonist, as long as I fall into the cliff, there must be something good waiting for me, I thought that there was no corpse and legacy of a martial arts master under the cliff, I might not encounter any adventures, but I didn't expect that there was such a thing in this cold pool.

But it's normal to think about it, even if it's rare to see any sunlight under this cliff, it shouldn't be a thing that violates the rules of nature like Hantan, so since something that violates the rules of nature has appeared, it means that there must be something that can violate the rules of nature that led to the appearance of Hantan, obviously that thing is the culprit of Hantan's appearance, I didn't expect that here, I can also find a magic weapon!"