Subsequently, Yang Xiao was refining the elixir, with the help of the mysterious jade tablets, the refining of the elixir was also quite smooth, and soon after, the two furnaces of the elixir were successfully refined.

These two furnaces of pills are the Qi Condensing Pill and the Creation Pill, looking at the pills that came out, Yang Xiao was extremely excited, because these pills were much more powerful than ordinary elixirs in terms of spiritual energy intensity. It is said that the Qi Condensing Pill and the Creation Pill are only high-grade elixirs, but after Yang Xiao's refining, the quality of these two pills has greatly improved, even if they are not as precious as the legendary Zhi Dan, I am afraid that they are almost the same in terms of quality.

With the assistance of these elixirs, Yang Xiao's cultivation will naturally improve even faster.

Since refining the elixir, Yang Xiao has been in retreat and asceticism, and he rarely leaves Luoxia Mountain, and in the blink of an eye, two years have passed. During this period, no one came to disturb him, even if he was a real person forging a sword, he did not look for Yang Xiao.

However, Yang Xiao just took this opportunity to cultivate wholeheartedly, and in two years, he successively improved the twofold realm, reaching the point of condensing the fourfold qi, and the aura around him became even stronger, and the true qi that emanated had been transformed into a more condensed Gang qi.

True Qi Huagang, this is the performance of the middle stage of the Qi Condensation Realm, it is said that this situation will only occur after reaching the fifth level of the Qi Condensation Realm, but Yang Xiao has already reached such a point in the fourth level of Qi Condensation.

After the True Qi is dissolved, the original True Qi attacks will be transformed into entities, and the power will be greatly increased.

In terms of body training, Yang Xiao was not negligent, and the second turn of the nine-turn golden body had already been cultivated by him to the point of great success.

In addition, in the course of two years, in addition to practicing, Yang Xiao sometimes went to the lecture hall to listen to the lecture, because the sword forging real person once said that let Yang Xiao go to the lecture hall to learn some basic exercises, so Yang Xiao went to the lecture hall to listen to it once in his spare time, but from this time, Yang Xiao was extremely interested in the lecture hall [***].

The lecture hall is also located on a peak in the depths of the mountain range, and the monk of [***] is called Gengxin, and like Yang Xiao, he is also an elite disciple, and his cultivation is about the level of the middle stage of condensation. His master is the younger brother of the sword forging real person to win.

Because the update is extremely solid in the basic exercises, and has a variety of unique opinions, the sword forging real person will appoint him to be the hall master of the martial arts hall, specifically to explain various exercises to low-level disciples.

This said, Yang Xiao came to the lecture hall again, when he entered the hall, the update was explaining various exercises, when he saw Yang Xiao, the update was to take the initiative to greet Yang Xiao, several times to the lecture hall, Yang Xiao and the update are also familiar, especially Yang Xiao is the sect master forging sword real person newly accepted disciple, in the identity is naturally extraordinary, so the update is extremely enthusiastic about Yang Xiao.

After seeing Yang Xiao, the other monks also greeted each other, most of them were inner disciples, and some were outer disciples. An elite disciple like Yang Xiao may not have a big surname here, because Gengxin is also an elite disciple, and other elite disciples will inevitably be a little uncomfortable when they come here to listen to the lecture, so they will not come.

However, Yang Xiao didn't care about this, and the updated explanations often made him suddenly realize, in this regard, he admired the updated and well-informed, so he came to the lecture hall and greeted the others, and then, he chose a seat to sit down, and listened to the updated explanations carefully like a student.

The update is explaining some of the problems of the ground-level exercises, these exercises include the Five Elements Exercises, the Wind System Thunder System Exercises, etc., in this regard, Yang Xiao of course is the main knowledge of the Thunder Exercises, although the power of the Thunder Fist he learned before is also good, but after the updated explanation, Yang Xiao found that there are many problems, and there are many improvements in value, there is also a similar Thunder Technique in the Heavenly Sword Sect, however, it is much greater than the Thunder Fist in terms of power.

After absorbing a lot of knowledge, Yang Xiao improved the Thunder Splitting Fist, and I believe that it will also increase in power.

"Senior Brother Update, this time you might as well tell us some knowledge of heaven-level exercises. One of the monks said to the update.

"Heaven-level exercises are generally the mastery of various sects, so they will not be passed on, and what I can tell you is only some scratching the surface, but since you want to hear it so much, I will talk about it." Update nodded.

The exercises are generally divided into three kinds of people-level, earth-level, and heaven-level, and the god-level immortal extreme saint level above is not something that low-level monks can master, and it is impossible to appear in the god-level and above, and the highest sects of the sect are just heaven-level exercises.

Some exercises such as the Flame Technique and Water Condensation Technique are among the human-level exercises, and such exercises can be displayed in the later stage of the Spiritual Consciousness Realm, of course, the lethality is relatively small.

For example, the Earth Wall Technique, the Giant Wood Technique, the Hurricane Technique, and the Fire Sea Technique are all ground-level exercises, which are of course much more complicated than human-level exercises, and this is also an exercise that can only be practiced by cultivators in the Qi Condensation Realm.

For example, the peerless sect of the Peerless Sword Technique can be called a heaven-level exercise, and the lethality of such a technique is tantamount to a very huge one, if it is cultivated to the most essential place, it even has the power to overturn the river and the sea and kill ten thousand people.

The update was followed by the explanation of some knowledge of heaven-level exercises, including the Wushuang Sword Technique, as well as the Holy Icon Gong of the Evangelism Sect, the Xianye Ping Trace Qigong of the Xianping Sect, and the Great Buddha of the Jing Zen Sect, and the Light Qigong of Destroying the Gods at Ease. There are also various heaven-level spirit runes of the Spirit Rune Sect, although they are not exercises, but these spirit runes also have the lethality of heaven-level exercises, so they should not be underestimated.

Hearing the updated explanation, Yang Xiao also had an understanding of the situation of the five sects and three sects. In particular, the interconnection between the various exercises mentioned in the update and the comprehensive use of them. Drawing inferences, these things are quite precious, and Yang Xiao can be regarded as benefiting a lot.

For example, the duckweed fairy of the Xianping Sect created such a powerful and wonderful qigong as Xianye Pingji based on a fallen leaf, which can be seen that in terms of qigong, it is not only necessary to integrate it, but also to be good at discovering, so as to create a more powerful qigong method.

Yang Xiao thinks that the updated sentence is extremely reasonable, that is, the avenue is boundless. This sentence is very good, the Great Dao is boundless, and the same is true in the exercises, as long as you find the most suitable exercises for yourself, and then constantly improve them, improve them, and move towards the supreme direction of the Great Dao, that is the ultimate goal of cultivation.

Just when Yang Xiao was listening, a spirit talisman on his body suddenly flashed, it turned out that this was a transmission note given to him by a sword forging real person, Yang Xiao took out the transmission note, and then heard the voice of a sword forging real person: "Yang Xiao, you come to my residence quickly."

Yang Xiao immediately agreed, but he was a little puzzled, in the past two years, the Sword Forging True Man had never met him once, and this time he suddenly looked for himself and didn't know what was going on? However, the Sword Forging True Man's words were a little urgent, it seemed that there was something urgent.

Yang Xiao naturally didn't dare to delay, and after bidding farewell to the update and the junior disciples, he went directly to the residence of the sword forging real person.

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