"Haotian Arhat Jue" is worthy of being a practice created by strange people, and under the whole world, I am afraid that every exercise will describe the specific method of how to improve cultivation in detail. Pen & Fun & Pavilion www.biquge.info it can be poured, there is only a set of simple luck exercises, and the rest is a description of the characteristics of each level, and each level can improve its own cultivation from what aspects.

However, the specific method of cultivation and ascension is not mentioned in the Fa Decision, only saying: "There is no definite method, the most important thing is to obtain the Fa!" In Fang Haotian's own words, his method is also figured out by himself, and it may not be suitable for other people, and it may not be complete, so it is better for cultivators to ponder it by themselves.

For example, the first layer of "Haotian Arhat Jue" is Mu Luohan, and Mu Luohan asks for qi refining, and this qi refining is not the "Qi Refining Formula" given to him by Ram Qisi, and it is flesh and blood qi here. There are two aspects to the standard of qi refining: one is "qi shun", which requires monks to move freely in battle, and their strength rotates with qi. The second is "strong", which requires monks to be as strong as an ox and a living dragon and fresh.

As for how to cultivate, "Qi Shun" is good, and as soon as Xue Wenrui experienced that luck exercise, he knew that it was to sort out the flesh and blood qi in his body.

Xue Wenrui silently recited the luck decision, and the seven leaves of the Blood Sea Tree suddenly changed into bubbling flesh and blood qi, and these flesh and blood qi were gathered together by the "Haotian Arhat Jue" and operated in that special meridian. It's strange to say that the body that was already tired suddenly became more energetic, and the already weak steps suddenly had strength again.

Xue Wenrui felt that every time Xue Wenrui stepped on a kick, this gathered flesh and blood qi would appear in the center of his foot, and Xue Wenrui seemed to be stepping on a leather drum, and he was immediately bounced.

Xue Wenrui was exhausted when he used his body just now, but now it seems that there is a person pushing him behind his back, and he doesn't need to use any force.

Gradually, every piece of flesh and blood on Xue Wenrui's body began to ooze a trace of flesh and blood, but these flesh and blood qi were much less than the leaves of the Blood Sea Tree. However, due to the fact that the amount of flesh and blood in the whole body was not a small number, the flesh and blood qi gathered in that special meridian became more and more numerous, and Xue Wenrui's steps became more and more brisk.

Gradually, Xue Wenrui had a feeling that he couldn't stop, as long as his mind was everywhere, there would be a little fog rising, and his footsteps would instantly appear in the mist, just as "Haotian Arhat Jue" said "Qi moves at will, and strength turns with qi"

And the Silver Moon Void Step under his feet has also been improved in essence. In the past, I used spiritual power to urge, although it also improved this footwork a lot, but that improvement was only in speed. Now, the flesh and blood qi gathered on the soles of his feet, and Xue Wenrui's feet seemed to be stepping on two clouds of mist, which supported him to constantly change his body, he didn't seem to need to use force, and the whole person was like flowing water, avoiding the puppet's attacks again and again.

Gradually, there was more and more mist on the soles of his feet, which filled his whole person, and the fog was very light, like a layer of faint water vapor, but there was indeed a scene of "people in the air, and the qi urged people to move".

After the special meridians of that day were opened up in Xue Wenrui's body, the exercises of the first layer of "Haotian Arhat Jue" were not difficult, not to mention that Xue Wenrui, as a master of ten thousand runes, was even more handy to understand. "Haotian Arhat Jue" was originally explored by Haotian from the demon clan's cultivation exercises, and the demon clan's cultivation exercises are not difficult in terms of content, and its difficulty mainly lies in continuous actual combat and continuous improvement of their physical fitness, such as the strength of blood qi, the hardness of muscles and tibia, and so on.

As if taking a tonic, Xue Wenrui became more and more energetic the more he played, and the more he fought, the more energetic he became. Of course, his so-called "fighting" is actually dodging, and it has been nearly an hour since he was sneak attacked, and he has not fought back.

"Hahahaha! Cool!" Xue Wenrui laughed, the puppet at this time had long been unable to touch his body.

Xue Wenrui, who had more than enough self-preservation, began to fight back, although he didn't know how the body refiner attacked closely, but he didn't need to know, because he treasured the martial arts in the mortal world.

The flesh and blood qi condensed in his arm, Xue Wenrui dodged the attack, and took the opportunity to return the move "Two Dragons Play with Pearls!".

With a "bang", the puppet was suddenly hit, but his body just shook and did not fall.

"Hey, the strength is too bad!" Xue Wenrui felt a little regretful. He felt the flesh and blood on his arm being shaken back, and the flesh and blood in his whole body trembled slightly, but his arm was not bounced away, let alone felt pain, as if every trace of flesh and blood in his body shared the power of the counterattack.

After trembling, the flesh and blood of his whole body seemed to be provoked, exuding an even thicker flesh and blood aura, and Xue Wenrui immediately felt a little stronger.

"Black Tiger Digging Heart" and "White Snake Spit Core"...... Xue Wenrui is faster than one move, and one move is fiercer, but his strength is not enough to danger the puppet.

Although Xue Wenrui's fist kept calling on the puppet, or blocking the puppet's attacks, or causing the puppet to keep falling, the puppet was still standing upright, and nothing happened.

Another hour passed, and although Xue Wenrui did not fall behind, he still had no way to take the puppet. Looking at this sturdy and abnormal, painless, tireless, and undying, how difficult it is to be entangled, Xue Wenrui is really scratching his heart, he knows that if it goes on like this, it will definitely be himself who will fall in the end.

Xue Wenrui was fighting while observing around, looking for a way out. He had searched the place he had come in several times, and there was an entrance at the beginning, but when he looked for it now, the entrance was gone.

After fighting like this for two hours, although Xue Wenrui was still energetic, his heart became more and more irritable, "You won't be trapped here and never be able to get out, right?

Xue Wenrui made a move of "Shenlong Swinging Tail", flipped the puppet to the ground, and pressed his fist on the puppet's chest, but it did not cause the slightest damage to it.

"You dead puppet, Lao Tzu wants to get out! Lao Tzu wants to go out! Do you understand!" Xue Wenrui roared at the puppet like a beast.

It's strange to say, I don't know if it was because Xue Wenrui knocked down the puppet, or because the puppet understood his words, and an exit appeared behind the puppet.

"This ...... Is this okay?" Xue Wenrui glanced at the puppet in disbelief.

"I knew this, I was still tired and tired for so long! I was really angry!" Although he couldn't figure out why there was an entrance, Xue Wenrui didn't want to stay anymore, he didn't look back, and ran towards the exit with a dodge.

Coming out of the puppet, it was already dark outside, Xue Wenrui let out a long breath, and finally got out of that damn puppet, and he also got a rare body refining technique, and the harvest was still good.

However, before he finished exhaling his anger, his face suddenly changed greatly, and he rolled on his side and flashed away. With a "boom", a huge claw struck the position he had just been, and the dust flew up, revealing a huge crater a foot deep.

"Demon wolf! Howling Moon Wolf! is equivalent to an early stage cultivator of the Spirit Liquid Realm, a second-level demon beast, and it seems that he has just been promoted. Xue Wenrui's face was gloomy, he was attacked twice in a row in one day, and he was so depressed and depressed in his heart.

Seeing that the blow missed, the Howling Moon Wolf turned his head and pounced again. Xue Wenrui's mind moved, and the top-grade defensive magic weapon "Water Stopping Shield" appeared in his hand.

This "water shield" has been refined by Xue Wenrui before he left Tongshui City, but he has not yet tried its power, and now he has found that it is extraordinary, especially under the exertion of Xue Wenrui's special spirit root, the power is enough to compare with the best water spirit root. Xue Wenrui estimated that even if the Spirit Crystal Realm Great Perfection attacked, it might not be able to break through this defense.

"Smack" The Howling Moon Wolf crashed into the water-stopping shield, as if a chicken had hit the door panel, the door panel did not move at all, but the chicken was a little dizzy.

"Oolong stirring the pillar, hungry tiger pounces on food, golden rooster announces dawn......" Xue Wenrui used a water-stopping shield to protect himself, but his hands and feet did not stop, and he smashed at the Howling Moon Wolf with one move, and all the evil qi he had suffered in the past day burst out.

The poor Howling Moon Wolf could not attack, and it was impossible to have a magic weapon to defend it, so he could only use his body to resist Xue Wenrui's fists and feet. Xue Wenrui can't hurt the puppet, but it doesn't mean that he can't hurt the demon wolf who is also flesh and blood.

Seeing that the situation was not good, the Howling Moon Wolf turned his head and wanted to slip away, but how could Xue Wenrui allow it to run away, the Silver Moon Void Step flickered under his feet, clinging closely behind the Howling Moon Wolf, and landed on its ass with one move. Where is this still the majestic howling moon wolf, clearly a reservoir dog with a tail between them.

This Howling Moon Wolf is also unlucky enough, he has just been fortunate enough to be promoted to a second-level demon beast and become one of the few "Mountain Kings" in this area. Seeing Xue Wenrui who suddenly appeared in front of him, he still looked injured, and he didn't even have time to take a closer look at the other party's cultivation, so he rushed up.

But how do you think, stealing chickens doesn't take away rice, this monk not only has a high-grade magic weapon to protect himself, but even his body and fighting ability far surpass himself. You can't hurt your opponent, but your opponent can hurt yourself, and when you fight with it, you only have to be beaten.

Xue Wenrui fought vigorously, his subordinates showed no mercy, and after the fight, he directly picked up the water shield and greeted the Howling Moon Wolf. After catching the hind legs of the Howling Moon Wolf with one hand, he even used this two-person tall demon beast as a big wooden stick, and smashed it on the ground, trees, and stones with a "crackle".

The poor Howling Moon Wolf was vented by Xue Wenrui for an hour before he died in misery.