Lin Yu, who had just finished reading the entire set of exercises to memorize Ning Yuan Jue, put down the jade slip that recorded the basic exercises of the sect, Ning Yuan Jue, frowned slightly, and he couldn't tell that Ning Yuan Jue was better than his father's Qi refining method.

It's no wonder, except for the mortal martial arts who want to step into the martial arts innate and then transfer to cultivating immortals. Almost all the cultivation exercises in the Dao Sect from mortals to the Qi refining period do not talk about the three steps of observing the qi qi, absorbing the qi into the body, and supervising the qi channel, and this condensing yuan recipe is naturally no exception.

Lin Yu sat cross-legged and decided to try this method of condensing the Yuan Jue first to absorb qi into the body, and see if it was better than what he had learned before.

Close your eyes and begin to silently recite the mantra of the exercises: "Intention to keep the dantian, no thoughts, carry the spirit and hold one." Gradually, Lin Yu's eyebrows and qi began to beat with his pulse. At this time, Lin Yu didn't dare to have any thoughts, for fear of interrupting the state of guarding the dantian.

Focus your consciousness on the center of your eyebrows, and then run the mantra "If you want to see the changes in heaven and earth, a little spiritual light will appear in heaven." "Dots of colorful mottled light gradually appeared in the originally dark eyes, and gradually the colors slowly receded, leaving only thick fiery red dots and slightly fainter grass green dots.

Sensing the aura of heaven and earth, Lin Yu was not in a hurry. This observation of the qi and the absorption of qi into the body, Lin Yu does not know how many times, naturally he is familiar with the road.

Lin Yu inhaled slowly, and cooperated with the mantra of the operation exercise, "The turtle attracts the spirit to go down to the heavy building, and goes straight into the sea of qi and merges into a stream." I saw a little bit of spiritual light when Lin Yu inhaled like Lin Yu rushed in, the middle of the dantian began to beat for a while, and a burning sensation began to come from the middle of the dantian, Lin Yu did not slack off, concentrated his consciousness in the middle of the body, and guided this scorching feeling to the dantian.

This scorching feeling slowly sank, and when it reached the sea of qi, Lin Yu only felt that the dantian rose, his body loosened, his consciousness quickly returned to the center of his eyebrows, and he exhaled a turbid breath, and in this way, a heaven and earth aura had been introduced into the dantian.

Lin Yu rubbed the acupuncture points on his forehead, which was also quite consuming to absorb qi into the body. After meditating for a while, I thought about it carefully, the aura of heaven and earth sensed by this Ning Yuan Jue was more refined, and in the little spiritual light just now, there were almost no points of light other than fire red and grass green, which was good. As for the strength of the aura, it is not surprising that this is the cave house given to the disciples by Qingxuanmen, and the aura itself is naturally thicker.

After comparing the advantages and disadvantages of the two exercises, Lin Yu naturally had a plan in his heart, and decided to use this Ning Yuan Technique to feel qi instead.

Lin Yu remembered that his father once mentioned that there were three hundred and sixty-five acupuncture points in the human body, which was exactly the number of Zhou Tian. And nine is the extreme, mortals who have not stepped into the qi refining period can only incorporate three thousand two hundred and eighty-five heaven and earth spiritual qi at most. And Ren Du's second vein has a total of 52 acupoints, and in order to break through to the Qi refining period, Ren Du needs to incorporate at least 468 heaven and earth aura. In this regard, Lin Yu remembered that his father had particularly emphasized that he would try his best to absorb three thousand two hundred and eighty-five heaven and earth spiritual qi before breaking through the qi refining period.

Lin Yu calculated carefully, plus the aura he had just introduced, he had already introduced three thousand one thousand heaven and earth aura, and there were one hundred and eighty-five heaven and earth aura left, which was enough for Lin Yu to retreat for a while

There is no nail in the mountain, and there is no time in the cave.

It has been a month since Lin Yu entered the Qingxuanmen, and for the Qingxuanmen, which has nearly a thousand formal disciples, the sudden addition of Lin Yu does not seem to have any impact.

But think about it, although the Nine Rings Inquiry Ladder is sad, there have always been some resolute disciples who have passed through it for a hundred years, among them, there may be a story that they don't want to mention, maybe there is a blood feud, or maybe they are really just bent on seeking the Tao, but anyway, the person who has entered the Qingxuanmen through the Nine Rings Asking Heart Ladder every hundred years is definitely not Lin Yu.

And the important thing is that Lingyuan's voice at the beginning was actually not loud, just because it contained a trace of Taoist artistic conception, except for Ning Qing and Ning Jing, who happened to be guarding the mountain gate, the other people in the gate did not reach the realm of cultivating gods in the late stage of foundation building, and they couldn't hear it at all. In other words, in fact, not many people know that within the sect, there is a new disciple who has entered the mountain gate through the Nine Rings Inquiry Ladder.

At this time, Lin Yu was absorbing qi into his body in the cave.

Exhaling a mouthful of turbid air, Lin Yu opened his eyes and thought to himself: "This month's hard work has really not been in vain, and it has finally been incorporated into the three thousand two hundred and eighty-five heaven and earth aura." ”

Although Lin Yu's heart is firm and pure, and he can pass the test of this nine-ring heart ladder, in the past month, he has either cultivated or slept, and an irritable aura has faintly generated in his heart.

After sitting quietly for a while, dispelling the inexplicable irritability in his heart, Lin Yu settled down again, planning to strike while the iron was hot and directly break through to the Qi refining period.

Silently recite the mantra of the operation of the condensation yuan jue, "dedication to soft masculinity, soul leads to a hundred will be connected to heaven and earth." "Guide the dantian true qi to begin to sink along the Ren vein, the true qi sinks extremely fast, and in a moment it has already reached the perineum acupoint, but let the true qi surge at the perineum acupoint, making the perineum acupoint beat for a while, but it is still unable to move forward into the Du vein.

Lin Yu understood that this was the first level of the Qi Tong Ren Governor, and he was not in a hurry, and continued to send a little bit of the true qi in the imperial envoy's body to the perineum acupoint.

It's just that it seems that the resistance of the perineum acupoint is endless, no matter how Lin Yu uses the true qi, the perineal acupoint blocks it like the same as the perineum, and the true qi just can't cross the perineum and enter the Du Mai!

Lin Yu once again increased the strength of the imperial envoy's true qi, only to feel that the strength of his imperial envoy's true qi had reached the limit, and the beating of the perineal acupoint was also extremely fast, and the power of blocking had also reached the limit. As long as Lin Yu can increase the strength of the Imperial Envoy's True Qi, he will be able to break through!

That's not enough!

It's not enough!

Lin Yu tightened the dantian and increased the strength of the imperial envoy's true qi to impact the perineum acupoint! It's just that the blocking force of the perineum acupoint has also increased a little!

"That's it!" Lin Yu suddenly withdrew his true qi back at the moment when the blocking force of the perineal acupoint increased, only to see the obstruction of the perineal acupoint quietly disintegrate, the end of the tail vertebra was numb, and a stream of hot air rose from the Changqiang acupoint, and the true qi finally entered the Du Mai!

The first hurdle of the Governor of Qi Tong has been passed!

"It can't last long, otherwise it will end up, how can it be long?" Lin Yu secretly recalled the mention of this Ning Yuan Jue to the first level of Qi Tong Ren Du, and had to sigh that this mention is particularly appropriate, Ning Yuan Jue looks plain, but it is also extraordinary.

However, at this time, the true qi has begun to enter the governor's vein, but it is not the time to think about other things, this qi has not yet been completed, so he can't be distracted.

Lin Yu continued to make the aura rise from the long and strong pulse of the governor, and went straight up to the top of the Baihui acupoint.

The true qi traveled all the way unimpeded, and it didn't take much time to reach the peak of the Baihui, but after this true qi reached the top of the Baihui acupoint, it began to gather in the Baihui acupoint, neither could the true qi go forward to the front top, nor could the true qi retreat back to the back top, and the true qi was not subject to the imperial envoy!

And the true qi from the sea of qi is still running forward, converging into the Baihui acupoint, if the problem of the Baihui acupoint is not solved as soon as possible, the Baihui acupoint will sooner or later be unable to withstand the accumulation of more and more true qi and collapse.

And once the Baihui acupoint collapses, the consequences are very serious. The lucky one fainted on the spot and woke up paralyzed by a stroke. And if you're unlucky, after fainting, you won't wake up again.

This is the second level of the Qitong Governor, and it is also a level that cannot be turned back, after which he will enter the ranks of monks, and from then on embark on the road of pursuing immortality, and there is no possibility of turning back. For this reason, there were many monks who called it "Yuefan Gate".

And about this level, the mention on Ning Yuanjue is a little intriguing: "The sun and the moon cycle can shine for a long time, and the four seasons change and can be completed for a long time." ”

This point is a bit vague, but Lin Yu's parents are both monks, and they are also monks who have cultivated to the foundation building period, so it is naturally impossible not to know the key points of the second level of this Qi Tong Rendu. At this time, you should concentrate your mind, and after sensing the aura of heaven and earth, your consciousness will gather at the top of Baihui, and introduce this aura of heaven and earth into the Baihui acupoint. This aura can reach the front top without being confined by the Baihui acupoint, and then drive the true qi that gathers in the body of the Baihui acupoint to continue to run to the gingival junction, and enter the Ren vein from the Chengzhi acupoint to return to the dantian qi sea.

However, what bothered Lin Yu now was that he had already introduced three thousand two hundred and eighty-five heaven and earth aura, which was already the limit of a mortal who had not yet stepped into the Qi refining period. Can we introduce another heaven and earth aura at this time?!Will there be any unexpected situations when another aura is introduced?!

Lin Yu thought about it carefully, his father really didn't say anything about this situation, and suddenly he had some gains and losses, and hesitated whether to attract that heaven and earth aura into the top hundred meetings.

After hesitating, the little increase in the true qi of the Baihui Acupoint was like a boulder pressing on Lin Yu's chest, and in a trance, Lin Yu's thoughts floated to Ning Yuanjue's mention.

"The sun and the moon cycle and can shine for a long time, and the four seasons change and can be long-lasting. Lin Yu seemed to have grasped something, "What should the true qi be?" If the true qi wants to be endless, it should be in the circulation of the two veins of Ren Du, communicating with the two bridges of heaven and earth to strengthen his body."

"Wait!Communicate the two bridges of heaven and earth?!" Lin Yu had a flash of inspiration, and remembered a sentence on Ning Yuanjue, "Qi leads to a hundred meetings of heaven and earth." ”

"Qi Channeling Baihui?It turns out that the mention on the Ning Yuan Jue is no different from his father's teaching!" Lin Yu was slightly stunned, but at this time, it was too late to think about anything else, and now he had to make a choice to introduce that heaven and earth aura!

Lin Yu didn't dare to wait any longer, condensed his concentration, sensed the aura of heaven and earth again, and introduced an aura into the Baihui acupoint. Suddenly, there was a slight tremor in the Baihui acupoint, and then the whole body trembled slightly, Lin Yu carefully made this aura move forward to the top acupoint, without hindrance, this aura ran from Baihui to the front top.

"Hum ~~~~~" At the moment when this aura reached the front top, Lin Yu only felt a ringing in his ears, and the true qi gathered in the Baihui acupoint suddenly surged together, heading towards the front top. Seeing this, Lin Yu would not stop it and guide it, and the true qi followed the introduced aura straight towards the sea of qi.

At the moment when the introduced aura entered the dantian, it turned into a slightly rotating cyclone, and the true qi that followed was injected into this cyclone, and the cyclone grew rapidly, and the surrounding aura surged towards Lin Yu, and the aura of heaven and earth within a few zhang outside the cave was surging.

Lin Yu only felt that the true qi in his body was growing rapidly, far better than before, and he knew that there was a burst of fullness from the dantian, and the aura around him gradually calmed down, and Lin Yu had broken through to the qi refining period!

"Whew!" Lin Yu had just exhaled when he smelled a foul smell, smiled slightly, and picked up the "Pure Jade Talisman"