Xie Mingzhou walked out of the cave, perhaps because he hadn't moved for too long, he only felt that his whole body was jerky.

Suddenly remembered that the kneading technique handed down by Yu Qianhe had not been practiced yet, and at that time I just looked at it roughly, and I vaguely felt that it was more subtle, but I don't know if the difficulty will also increase?

He climbed to the top of the mountain, found a flat place, and practiced the original heaven-given path first, but he was still stuck in the eighth style and could not advance an inch.

Xie Mingzhou stopped, thought about the kneading technique carefully, and then re-positioned himself and began to practice.

This type of body kneading technique contains the eleven forms of God-given formula, and there are a lot of subtleties in it, Xie Mingzhou practiced it according to his memory, and it was really much more laborious than the original.

And you can't stop halfway, as long as there is a slight obstacle, the following moves can't be practiced, you have to work hard, otherwise you have to start from scratch.

Although the first eleven forms of the Heavenly Gift Technique have been practiced perfectly, this is harmful to re-practicing the kneading technique!

At that time, when I first saw that this kneading technique was similar to the heaven-given trick, I was glad in my heart, thinking that I had practiced it before, and it would be easier to practice this kneading technique again.

I don't know that I have already practiced to the bone marrow of the routine, and suddenly there are a few more movements, it is really not easy to change it, and it is much more difficult than practicing it from scratch.

The pain is not something that ordinary people can bear.

However, for Xie Mingzhou, who was accustomed to this kind of pain, it was not the biggest obstacle, but the God-given formula that had formed an instinctive reaction in his body, which gave him a headache.

If you want to practice this body kneading technique well, you must completely forget the heavenly tricks that you have practiced before, Xie Mingzhou thought about it for a long time before he came to this conclusion.

But it is extremely difficult to practice, and it is not easy to forget it, he has been practicing on the top of this mountain for several days, and there is still no progress at all, always at that critical time, his hands and feet can't help but pick up the original mastered moves.

On this day, he didn't continue to practice, and if he didn't completely forget the heavenly trick, there was no way to practice this kneading technique, he sat there and thought about it for a while, and then stood up and tried it for a while.

As long as he is still awake, he will involuntarily use the heavenly secret, so what if he is in an unconscious state, he suddenly thought of this possibility.

Unconsciousness is only possible in meditation, but how can we practice kneading in this state?

He tried to settle down while visualizing the kneading technique, and this difficulty was not ordinary, and he was thoughtless when he was in meditation on weekdays, but when he suddenly changed this way, the chaotic thoughts in his mind poured out, and he couldn't settle at all.

But now there is only this way, Xie Mingzhou is reluctant, he doesn't believe that he can't do this.

A person who is afraid of anything more serious, after countless failures, on this day he finally entered a state of concentration while visualizing the kneading technique.

There was nothing else in his mind, only the tricks and formulas in the kneading technique that were being practiced repeatedly.

The speed was getting faster and faster, and gradually it was already done in one go, and his body unconsciously stood up, closed his eyes and began to act.

He still couldn't practice the whole formula, but most of it was already very proficient, and he practiced it several times in a row before he woke up from his meditation.

After thinking about it for a while, I found that the impression of the Heavenly Gift had faded a lot, and the kneading technique had become more profound.

This road is feasible! Xie Mingzhou finally breathed a sigh of relief, as long as he practiced every day, he should be able to completely forget the heaven-given recipe in a few days.

After another seven or eight days, he was finally able to skillfully practice kneading without entering the meditation.

This body kneading technique is really complementary to the Yuqianhe Technique, and the two are interspersed with cultivation, and the effect is surprisingly good.

Now that he has passed this level, Xie Mingzhou does not plan to continue cultivating here, he has been out for a long time this time, and he is going back to Luoyang.

He discerned the direction, and still walked in a hurry-north-west direction.

He didn't know how long he had been in this cave, and he was a little worried about Luoyang's two apprentices. However, the spiritual power in his body is too weak now, and it is not much faster than before.

Soon after walking for a day, I just crossed a mountain, and found a large willow forest at the foot of the mountain, and there seemed to be a small farm yard in the forest, and a small river flowed along the woods.

I haven't seen anyone for a long time, Xie Mingzhou is interested, and he wants to talk to someone in this courtyard, and take a break by the way.

Before I arrived at the yard, I saw the chaimen hole open, and an old man with gray hair was picking melons under the melon shed in the yard.

Xie Mingzhou said from afar: "Old layman, poor and polite!" Then he stepped into the courtyard.

The old man turned his head and saw that it was a Taoist man, his hair was unkempt, and his face was so pale and thin that people didn't dare to look at it, thinking that this was a Taoist priest who came to beg for food.

"Dao Chief, please take a seat, and I'll help you make some porridge to drink. He hurriedly answered, and was about to turn around and enter the house, this Taoist priest looked like he had been hungry for a long time, and if he stayed in this courtyard for a while and starved to death, it would be his own sin.

Xie Mingzhou laughed and said: "Laymen don't have to be like this, the poor road has just been out of the valley, so it looks like this, but it's not that they can't afford to eat, and they laugh when they see it." ”

The old man paused for a moment, and then he reacted, and he laughed and said: "It turned out to be an immortal who has attained the Tao, but he is old and abrupt." ”

"I see that although the old layman's hair is gray, but he is only fifty years old, how can he be called old?" Xie Mingzhou was in a very good mood now, and couldn't help but rap.

The old man shook his head and said: "Next year, it will be fifty years, and it is not far from death, but the immortal chief has good eyesight." ”

"If the immortal chief is not hungry, I will go and make tea to drink first. Then he went into the house, moved tables and chairs, and took a small teapot to make tea.

After a while, the firewood in the small stove "crackled", and the clay pot on it also began to "coo", exuding a burst of fragrance.

The old man took a small bowl and poured a bowl for Xie Mingzhou, although this camellia was only coarsely fried, it also made the mouth fragrant.

The two drank tea and talked, only to learn that the old man's surname was Tao, so he called him Tao Gong, and he also passed his name, and told him not to call the fairy chief anymore, and asked about the current year, only to know that it has been more than seven years since he jumped into the Yellow River from Luoyang to Chong, and it is really a mountain cultivation without sun and moon.