In the cultivation realm, the Qi Refining School accounted for the vast majority of monks. The resources consumed by a body refining cultivator to ascend to a small realm are enough for a qi refining cultivator of the same realm to ascend several small realms or even cross a large realm. The higher the realm, the more resources are needed to cross the realm.

There are almost no body refining cultivators in the cultivation realm, and there are almost no civilians, and those who take the qi refining route are often those wealthy families.

The so-called saying "poor refining qi, rich refining body" comes from this.

I had only heard that the body refining cultivators were invincible in the same realm, but Lian Cheng had never seen it, and the people who fought with him in the previous life were all body refining cultivators who were several realms lower than him, and those who could be his opponents were all wealthy families he didn't want to provoke. It wasn't until Bai Shaojun fought with the gluttonous immortals that he really felt the strength of the body refining.

Maybe he could try refining his body as well?

Liancheng did not make this decision blindly. He knew that refining was a bottomless pit. But most of his resources for refining qi were wasted.

The quality of Liancheng's spiritual veins is almost inadequate, which means that the inhalation rate and conversion rate of spiritual veins are almost zero. The zero inhalation rate means that he can only send the same sex force into the spiritual vein in the form of "strong plugging" such as taking it for processing and converting it into spiritual power.

The conversion rate of the spiritual vein itself was originally zero, but fortunately, Liancheng's cultivation of the Heavenly Rank Lower Rank Exercise Heaven and Earth Yin and Yang Technique had the effect of increasing the conversion rate by ten percent, so he could move forward on the immortal path.

But ninety percent of the same-sex force overflows, originally Liancheng let these same-sex forces improve their bodies with fate, but the effect is actually minimal, most of the same-sex forces overflow to the outside world, Liancheng is now comparable to the acquired fourfold martial arts' physical fitness or he continues to use spiritual power to wash his body.

Ninety percent of these wasted same-sex forces should be fully utilized.

It is mainly based on refining qi, supplemented by refining the body. This is the path that Liancheng has determined for the future.

The main cultivation method of refining the body is "Heaven Swallowing Gong", which is very appetizing for Liancheng, anyway, Liancheng's cultivation is basically "eaten", but you can't eat everything like the ogre Bai Shaojun.

"Heaven Swallowing Gong" is a pure body refining exercise, and there are no martial arts moves on it.

Before cultivating the power of gods and demons, that is, internal force, the refining method recorded in the Heaven Swallowing Gong imitated the twelve kinds of animals, which seemed to be somewhat similar to the practice of Xingyi Fist, but it was much more perverted than Xingyi Fist.

For example-

"Bear hugging the tree", the tree must be cut out of a circle of dents to complete this formula, the deeper the dents, the better.

"Tiger Leap Stream" must be farther than the previous jump to complete this formula.

In the "snake coil tree", the body must be coiled around a circle like a snake, and the more circles, the better the effect. When the limit is reached, it will be replaced with a thicker round object.

......

The effect of the first cultivation made Liancheng quite surprised.

A medium-grade Pei Yuan Pill had just been digested, and most of the ninety percent of the medicinal power wasted was still scattered all over his body, and Lian Cheng practiced it according to the method recorded in the Heaven Swallowing Gong, and he obviously felt that those quiet medicinal powers had become restless.

When he practiced "Bear Hug Tree", these medicinal powers were especially active on the inside of his arms and chest, and the bruises caused by the squeezing disappeared the moment they appeared. The cycle repeated, and Liancheng's arms were constantly strengthened.

......

The medicinal power of one medium-grade Pei Yuan Pill was not enough to complete the Twelve Beast Diagrams, until Lian Cheng took twenty medium-grade Pei Yuan Dan in a row.

The effect of completing the Twelve Beast Diagram is that Liancheng breaks through from the triple peak of the day after tomorrow to the peak of the quadruple of the day after tomorrow.

If you wash your body according to the previous daily spiritual power, it will take at least half a month for Liancheng to improve her physical quality to the level of the quadruple level of the day after tomorrow.

But after practicing the Twelve Beast Diagrams, Liancheng suddenly broke through to the level of the quadruple of the day after tomorrow, and it was still the pinnacle, and the pentafold of the day after tomorrow was in sight.

And what was paid was ninety percent of the total medicinal power of the twenty-one medium-grade Pei Yuan Dan, if all of these medicinal powers were converted into spiritual power, it would be enough for a monk who had just entered the first level of qi training to directly break through to the second layer of qi training, but these medicinal powers were used for body refining, and they only broke through a small realm of the day after tomorrow. The innate realm of refining the body corresponds to the level of qi refining qi. This shows how resource-consuming the refining body is.

The strong demand for resources may be a problem in the eyes of ordinary people. But Liancheng is destined not to be an ordinary person, as long as he works hard, he can still supply the resources needed for body refining.

After refining his body, his self-preservation ability will be greatly improved, and the shortcomings of the Qi refining cultivator will no longer exist.

The feeling of increasing his strength made Liancheng obsessed, and he was like a mad demon refining his body until he used up all the stored pills, and his refining level was also raised to the level of the eightfold day after tomorrow.

And at this time, three days have passed since the evidence of the Zhao family's crime was made public, and Liancheng is ready to stop the cultivation of the refining body, after all, now is not the time to be obsessed with cultivation, he still has more important plans that need to be implemented immediately, and the cultivation of the eightfold body of the day after tomorrow combined with the cultivation of the first level of qi refining is enough for him to deal with the general danger.

Liancheng left Handong with a contract, accompanied by Huang Fuqi, and the destination was Humen. For Humen, Liancheng does not have a sense of belonging, but there is an extremely important person in his life, and the headquarters of the company registered in his name and the help to make money for him - the Qu family is also in Humen, and many of his plans revolve around these two.

But what Liancheng didn't know was that because of Pei Yuandan, who was put into the market through the Qu family, Humen had changed a lot......

......

Huaxia Civil Aviation University.

At this moment, it is the tail of April, and after the early spring season, the campus is full of flowers, purple and red, and the girl who has faded into a green girl has become a thousand manners. Gently stir the wings of the nose, and there will be a strong floral fragrance into the heart, which is refreshing. Compared with the outside world with dirty air, the campus is like Tao Yuanming's paradise, but the people in the paradise are simple, without a little intrigue, "yellow hair hangs down, and enjoy themselves", but the campus is completely different, like a small vanity fair.

Just like the content posted everywhere in the medical school at the moment, it is to say that it is to praise Liu's pharmaceutical company for successfully merging many competitors and becoming a giant in the medical field, with a hundredfold surge in market value. And the center of the content is Liu Feng, the chief heir of Liu's Group and a student of the School of Medicine of Huaxia Civil Aviation University. Liu Feng's deeds during his school days were posted everywhere, and even a photo of a stray dog being inadvertently photographed was published, praising Liu Feng for how kind he was.

Men who like animals are very loving, and they will definitely love their wives in the future, plus they are beautiful and rich, Liu Feng has become the dream lover of many women in Huaxia Civil Aviation University.

These contents are all published by the student union organization, just as Sima Zhao's heart is well known to passers-by, and the intentions of these influential figures in the medical school are self-evident. Coming out of medical school, there are only a few ways out, and entering a large pharmaceutical company with a bright future is the choice that most medical school graduates dream of.

At this moment, in front of a bulletin board, a young man is standing. The young man's facial features are ordinary, but his posture is tall and full of energy, and the poorly made clothes are hard to set off the young man's figure, and the taste is transmitted, and it looks like the well-dressed Liu Feng in the photo.

In front of this row of bulletin boards, in addition to the young men, there are two brightly dressed women.

The two women seem to be new to makeup, and the makeup on their faces is extremely rough, and the innocent face that is unique to this age has been graffitied miserably, and the slightly mature satchel has added a bit of cheesiness to the woman.

The two women didn't know it, their eyebrows exuded a confident to arrogant temperament, thinking that they were like swans, raising their chins to expose their necks, lifting their arms and wrists to carry the bag, and almost straightening their arms horizontally to stretch the bag in front of others.

If you ignore the head and bag, these two women are actually quite beautiful, because they have the youth and vitality unique to this age.

At this moment, the two women were looking at the bulletin board, whispering something.

"Wow, how can Liu Feng become more and more handsome the more he looks at it! It's over, I feel like I'm already in love and can't extricate myself!"

"If you are a woman, you should fall in love with Liu Feng! Beautiful, rich, talented, virtuous, I heard that it is interesting, such a 'five haves' man is destined not to belong to us people!"

According to the instinct left by our ancestors in our bodies, men want to occupy more women, and a superb man like Liu Feng, as long as we don't miss the eldest woman, the third and the fourth, we still have a chance!"

"You're a nymphomaniac, right? Even if you want to, people don't have to! Where there is no grass at the end of the world, why bother to love a flower, you shouldn't only have Liu Feng in your eyes, the competition is too fierce, in fact, it's not bad to play with Liu Feng's arrogance, handsome, he was an official at home, he has a bold personality, and he is simply a realistic version of the domineering president!"

"It's over, it's over, you say that I found out that I'm in love with someone again, what should I do!?"

"You're a nymphomaniac! There are so many good men in the world, do you have to pamper them?"

"Are you going to chat? This is called fraternity, okay! And how can there be so many excellent men in the world, who are all scum in front of Xiao Fengfeng and Xiao Mania!"

The two women talked quietly, forgetting to look around from time to time, for fear that the whispers between their girlfriends would be heard.

"You always like to contradict me, what if I immediately find someone who looks like Willow Breeze to come out?"

"Impossible!"

"Then let's bet on a hot pot?"

The woman forgot to look around: "Okay!"

"Put your glasses on and look again!" another woman whispered to the young man standing at the other end of the bulletin board.

The woman put on her glasses and looked over, the flush on her cheeks suddenly became heavier, her breathing was a little short, she licked her lips, and whispered to her best friend: "This figure, I can lick him and break it!"

Another woman pretended to be disgusted and said, "You're disgusting! This man is really good-looking, but look at what he's wearing...... The family background should be very poor!"