In the midst of the desolation, the human race continued to drop merits, which naturally alarmed countless supernatural beings in the flood desolation, and they speculated one after another, what did this human race do, and why did so many merits fall?

Some of them even wanted to draw attention to the Terrans. However, when they thought that behind the human race was the Nuwa Sage, they immediately stopped thinking about it.

Joke, Nuwa is the third saint in the wilderness, who dares to offend? If she accidentally annoys her, then it will be the real tragedy.

In this way, under the invisible deterrence of the Nuwa sage, no great disaster happened to mankind. Hundreds of years have passed, and the Terrans are slowly developing.

But in fact, the human race is not doing well, in the flood, there are too many dangers, whether it is a natural disaster or a man-made disaster, they can't resist it. Terrans are inherently weak and unable to confront nature or other races. Fortunately, the other races have not yet noticed the Terrans, so that the Terrans can develop, and if one day when the other races discover the great potential of the Terrans, they will definitely not let the Terrans go. Therefore, it is imperative to enhance the strength of the human race.

However, there is no inheritance left in the human race, and the human race will not cultivate. The cultivation methods of other races were also not suitable for the Terrans, and the Terrans were very distressed by this. After a long period of exploration, he has only found some extremely simple cultivation methods, which is simply unsightly.

When the Terrans were still struggling with the cultivation of the Fa, in a hidden cave of the Terrans, a human opened his eyes, his face was full of vicissitudes, he looked like a young man, and his whole body was full of qi and blood.

If the three great ancestors saw him, they would definitely find that this person was the first human created by Nuwa. This man only appeared in the first few years of the Terrans, and disappeared in the next few years. Everyone thought he was dead. Actually, he didn't die. Over the years, he has been creating the law for the human race again. Moreover, he is already on the verge of success.

At this moment, he was sitting in the cave, enlightened. He has no distractions, and his hands are constantly sealed, which is the embodiment of what he thinks in his heart.

Three inches below the navel of his abdomen, a chaotic heaven and earth appeared, which was a secret realm of the human body that he opened, which he called - Dantian.

Dantian, like chaos, does not see the sun and the moon, gray and misty, in the abdomen of the human body, is a source of life, containing all the essence of life, where everything is nurtured. This is the lifeblood of life and death. The upper part of the human head and the lower part of the human tail are the golden section points of the human body, which is extremely important.

The sound of chanting sounded in his heart, and various mental methods appeared in his heart.

"Chaos gives birth to one, and one is dantian. It is the root of everything, the place where everything gathers, and the most basic place. ”

"Life is two, and the second is yin and yang. All things have yin and yang, and only when yin and yang are balanced, can people grow healthily. If the human body is yang, then the soul spirit is yin. If Wu is yang, then Wen is yin. Yin and yang cannot be broken. Therefore, if you want to cultivate the body, you also need to cultivate the original spirit. ”

"Two give birth to three, and three are the three talents of heaven, earth and man, corresponding to the three major dantians of the upper, middle and lower human body. Therefore, the three major dantians must also be opened. ”

"Three begets and all things. The human body is a small universe in which all things are at their own, and as long as we continue to develop the potential of the human body, it is possible to realize three lives and all things. ”

......

"The human body itself is the most important thing. ”

In the end, he came to such a conclusion.

"So, you can do without everything else, but the human body itself must not give up. Therefore, the cultivation of the human race is the cultivation of people. ”

"Among the human body, the body and the soul are the most important, and both are indispensable. The soul is not so easy to cultivate, and you can only cultivate the body to slowly nourish the soul and grow slowly. Therefore, the first realm of cultivation is the cultivation of the human body. ”

He closed his eyes and was silent, constantly exercising his body, and in his body, there was a constant sound of beating, and little by little impurities were exercised, making his body more pure and perfect.

And just like that, a year passed, and he stopped, frowning and silent.

"No matter how strong the physical body is, there is a limit after all, and it is still not possible to simply temper the physical body, so you still need to accumulate 'qi' in the body. And the dantian is the best place to warm and nourish these 'qi'. However, the dantian also needs to be developed. And to open up the dantian, you can only use 'qi'. ”

"In the final analysis, it is still a matter of accumulating 'qi'. So, where should these 'qi' be stored for the time being?" he pondered silently.

Soon, his eyes lit up and he said, "Passage! It needs a passage to connect to the dantian." These 'qi' can be temporarily stored in the passage. Finally, with the increase of 'qi', the dantian was opened up in one fell swoop. ”

"And these 'channels' are the meridians in the human body. There are countless meridians in the human body, all over the human body, and it is like a big net, connecting all the secret realms of the human body. Therefore, after forging the body, it is necessary to open up the meridians of the human body, accumulate 'qi', and open up the dantian. ”

Then, he spent several years attracting all kinds of 'qi' between heaven and earth, using them to open up the meridians in his body, and finally opened up the first dantian in the human body.

"The path of cultivation is to constantly break through the fog and seek truth from the false, so these 'qi' can be called 'true qi'. ”

"It's not enough to just open up the meridians, because in the human body, there are not only meridians, but also the five internal organs and six internal organs, and all the acupuncture points. So—"

"Next, we need to exercise the internal organs of the human body and open up various acupuncture points. ”

"The five internal organs correspond to the five elements, all things give birth to the five qi, the five elements are mutually reinforcing each other, and the evolution of all things in the world is really the fundamental element. ”

Then, he retreated for several years, introducing the qi of the five elements of heaven and earth into the five internal organs, and correspondingly, he deduced the astonishing operation route, and the majestic true qi of the dantian was surging.

"There are gods in the five organs!"

He sighed lightly, and when he developed his five internal organs to the extreme, he could hear all kinds of chanting sounds involuntarily coming from them.

"In addition to the primordial gods of the human body, maybe there are also dirty gods of the human body here!"

He continued to explore, explore, and study the internal organs of the human body. Later, he began to open up the mysteries of the human body. In the human body, there are countless acupuncture points, corresponding to Zhou Tian Xingchen, there are a total of 1,265 acupuncture points large and small, which are hidden in various parts of the human body, in the meridians, flesh and blood, bones, and in the primordial spirit...... Among them, there are 100 acupuncture points in these acupuncture points, and one acupuncture point leads to 100 acupuncture points, so it actually has a total of 129,600 acupuncture points. The number of reunions in one unit.

It took him several years to open up these human body acupoints one by one, and finally introduced true qi, refined these acupoints, and expanded them one by one, so that the places in the human body where true qi could be stored increased again.

"True gas is gas after all, and no matter how strong the gas is, it is limited, so after that, it is necessary to liquefy and solidify these true gases. Therefore, the next realm is the Jindan realm. ”

Another few years passed, and he slowly liquefied the true qi in his body, accumulating into a vast ocean of true qi in the dantian and acupoints. In the end, he condensed these seas of true qi into golden pills.

In this way, in the acupuncture points of his body, golden pills appeared one after another, which made his whole body soar, and the golden light filled his body.

Of course, he only condensed the true qi in the three hundred and sixty-five ancestral apertures that were the most critical in the acupuncture points of the One Yuan Hui into a golden pill, not all of them. If that's the case, then his body will be blown up. This is also because he has been constantly refining his physical body, which makes his physical body so strong. If not, with these three hundred and sixty-five gold pills, his body would not be able to bear it.

At this moment, in his dantian, a purple-gold golden pill was shining, and three hundred and sixty-five light sources were emitted from his body, and countless spiritual qi gathered around him, forming a storm of spiritual energy, which was poured into his body. His three hundred and sixty-five golden pills were echoing with the purple golden pill in the middle dantian, shining like stars.

It took a long time for these visions to stop.

"After the Jindan Realm, what will it be?"