This name is very domineering, and it is the same as the Xuanhuang Heaven and Earth Furnace, with the word "Heaven and Earth", Xia Yu was aroused by a strong curiosity, and hurriedly read the introduction of the exercises.

"Heaven and earth are covered, and all things are born. Looking up at Tuyao, looking down at Hanzhang, high and humble positioning, it is a life of two instruments. The two rituals, the way of heaven and earth, the outline of all things, the parents of change, the origin of life and death, and the house of the gods are also ......"

"The two instruments of heaven and earth, regard the sky and the earth as the two poles, divide the two instruments into the human body, and instill the meridians and acupoints of the human body with the aura of the two poles of heaven and earth, and the two instruments correspond to each other, opening up the ...... to the fullest potential."

After reading part of the previous summary, Xia Yu's whole body trembled, his eyes widened, and his eyes showed an extremely excited look.

This exercise uses the two poles of heaven and earth, corresponding to the yin and yang of the human body, paying attention to attracting the spirit of heaven and the qi of the earth, directly refining the human body with majestic momentum, shedding the mortal fetus, and being very domineering!

Xuan and Huang are not the two qi that originate from the high heavens and the sky, showing the color of the sky, and the other comes from between the thick soil and the earth, showing the earthy yellow?

This...... The Liangyi Heaven and Earth Recipe seems to be specially tailored for him!

He took a deep breath, and even his breathing became short, this exercise is not only high-end and profound, but also very compatible with the Xuanhuang two qi he sensed!

It's really hard to find a place to break through the iron shoes, and it takes no effort to get it.

Strangely, the grade of this exercise is not indicated on the introduction.

Could it be that it is impossible to assess the grade of these two heaven and earth techniques? It should not be that this exercise is too bad, Xia Yu felt instead, I am afraid that the division of heaven, earth, and man is not suitable for it.

He had a hunch that this exercise could not be learned by ordinary people, and only he could successfully cultivate it, so he hurriedly continued to understand the detailed introduction of the exercise.

However, when he saw the back, he was a little regretful that there were only the first three layers of the Liangyi Heaven and Earth Formula left on the bone book.

Specifically, the first level of exercises corresponds to the spiritual realm, the second layer corresponds to the spiritual realm, and the third layer corresponds to the spiritual condensation.

As for how many layers there are in this exercise, and what the specific content of the later layers is, there is no record in the bone book.

In fact, being able to cultivate to the Spirit Condensing Realm is already commendable. You must know that as long as you break through to the Spirit Condensation Realm in Danxiao Sect, you can serve as various elders of the sect.

Generally speaking, cultivating to the Spirit Condensing Realm is considered fast for hundreds of years, some elders took nearly a thousand years to break through to the Spirit Condensing Realm, and many more people only stopped at the Spirit Condensing Realm in their entire lives.

Xia Yu was quickly relieved, for him, the Spirit Condensation Realm was a relatively distant thing, and he didn't know that it was going to be the Year of the Monkey.

There was no more suitable method than the Liangyi Heaven and Earth Technique, and he decisively decided to choose this exercise.

"10,000 contribution points!"

He stretched out his hand to pick up the bone book, only to notice that it required 10,000 contribution points to exchange the Liangyi Heaven and Earth Technique, which was equivalent to 100 lower-grade spirit stones.

The number of spirit stones is estimated to be an astronomical amount for the average white-clothed medicine boy, but for the current Xia Yu, it is not a problem, he has found someone to exchange a lot of contribution points before he came.

Xia Yu's mind was focused on the exercises, but he didn't notice that just as he stretched out his hand to pick up the bone book and leave, the old man at the door who had been sleeping suddenly opened his eyes, revealing a strange light!

The flat ground made waves, and the temperament of the gray-clothed old man at the door of the first floor of the Tibetan Scripture Pavilion suddenly changed.

I saw that his look was bright, his aura was full and long, where was there any ordinary old man's appearance, but there was a faint imposing momentum, and he was full of energy.

"It's a bit interesting, I don't remember how many years no one has chosen these two Yi Heaven and Earth Techniques, as for the people who have cultivated......" The old man thought of this, and couldn't help but fall into reminiscence.

Immediately, he didn't know what the past remembered, his face showed a hint of amazement, and he sighed in a low voice.

With this sigh, he reverted to his ordinary old man's appearance, and all this happened in the blink of an eye, and no one noticed his abnormality.

Xia Yu didn't notice it, and walked towards the door with the bone book.

He had already observed that all the medicine boys on this layer who chose good exercises would take the jade slips or bone books to the old man at the door to deliver contribution points and exchange them for exercises.

"Hello senior, this is the exercise I want to exchange, please help me open the ban. Xia Yu walked up to the old man and found that the other party had opened his eyes without knowing when, and said respectfully.

The gray-clothed old man didn't answer, but raised his head slightly, his eyes staring straight at Xia Yu.

Looking at each other, Xia Yu felt that the other party's gaze was like electricity, which seemed to contain infinite coercion, making his whole body tense and his heart shaking.

It seems that under this gaze, he has an unobstructed view of himself from the outside to the inside, and he is seen through, and there is no secret to speak of.

Xia Yu was worried, not knowing if his secret was really seen through by the other party, so he could only try his best to keep his mind quiet and keep quiet.

"Hmm, why can't he sense the Five Elements Spiritual Qi on his body? If he doesn't sense the Five Elements Spiritual Qi, how can he be psychic?" The old mind was full of surprise, and his heart fluctuated, and his heart vibrate.

He thought about it and couldn't figure it out: "Since you came here to choose the spiritual technique, it means that the psychic has been successful, but why can't you sense his five elements aura?"

The mountain breeze rose out of nowhere, passing through the door of the Scripture Pavilion, soothing the sudden strange atmosphere.

The gray-clothed old man was the first to come back to his senses, retracted his direct gaze, and picked up Xia Yu's identity token and swiped over 10,000 contribution points.

Xia Yu suddenly felt that his whole body was light, and his coercion was gone, but he did not relax his vigilance.

"Close your eyes, relax your mind, and now give you the rubbing exercises. The gray-clothed old man said softly to Xia Yu.

Feeling that the other party didn't seem to have any malicious intent, Xia Yu closed his eyes and let go of his superfluous thoughts.

After a while, as a stream of thought slowly came in, he clearly perceived the complete Liangyi Heaven and Earth Decisive First Three Layers Exercises in his mind.

He thought about it carefully and made sure that this exercise was firmly imprinted in his mind, and he could comprehend and experience it at any time.

"Thank you, senior!" Xia Yu opened his eyes and thanked him respectfully.

The old man nodded slightly, and said nothing more.

Xia Yu bowed his hand again, and then walked out of the Scripture Pavilion.

Walking out for a while, he glanced back at the door of the Hidden Scripture Pavilion, and the figure of the gray-clothed old man was faintly visible. He had a strange feeling, and he always felt that the old man in gray seemed to see something about him.

With this doubt, he lost his haste and hurriedly walked away from the Scripture Pavilion and towards his residence.

What Xia Yu didn't know was that when his figure completely disappeared on the side of the Lingtan, the gray-clothed old man stood up rarely, walked to the steps at the door of the Scripture Pavilion, looked at the direction he was leaving, and stood stunned for a long time, thoughtful.

Two or three quarters of an hour later, Xia Yu had returned to his residence, and at this time he had already let go of the doubts in his heart, no longer thinking about those things that he couldn't figure out for a while, but couldn't wait to start cultivating the Liangyi Heaven and Earth Decision......