For the new body that Nuwa made for herself, Tianfang finally looked at it, and found no hidden worries, so he let him go, but the recipe that Nuwa summarized and improved, Tianfang looked at it and looked at it, studied and studied, and finally had to sigh that Nuwa was powerful.

In order to feel this method, Tianfang himself also cultivated, although the speed is not as terrifying as Nuwa's cultivation, but it is also powerful, as soon as he cultivated, the temperature around him suddenly dropped, and the starlight in the sky, including the recent starlight, seemed to be attracted by something, like thousands of silk threads, converging on the top of his head.

After careful recollection, it seems to be a simplified version of the spiritual array on the outer wall of the retraction furnace, that is to say, Nuwa is the human body as the spiritual array material, using the spiritual power array on the retraction furnace to transform all kinds of other energy into spiritual power, which becomes the basis of cultivation, and at the same time brings the shadows of some other exercises in it, according to the eyes of several great masters, this set of exercises is equivalent to second-rate exercises, which can make people cultivate to the stage of devotional or even immortal according to this.

However, this exercise is not just a second-rate exercise, if you are a person who already cultivates other exercises, and then cultivates this set of exercises, you can absorb other energy and transform it into spiritual power like auxiliary exercises, providing the basic spiritual power for the cultivation of the exercises.

It seems to be useless in this universe, because there is spiritual power everywhere here, and it seems that for some reason, it can be endless, and the concentration of spiritual power has always been like this.

At that time, Tianfang thought of the earth, if this exercise was to be made into a universe without spiritual power, it would be a completely powerful exercise, and even if it was put into a universe where the concentration of spiritual power was decreasing, it was also an extremely useful exercise, because light energy, heat energy, electric energy and other energy could be transformed into spiritual power through this exercise, so as to supply cultivation.

Of course, this exercise is a chicken rib exercise in this place now, but it can also be regarded as an auxiliary exercise, but Tianfang thought about it for a while, if it was just such an exercise, these people would not be able to call themselves back in such a hurry, and when they considered: "What else is special, come and tell me!"

"Found a problem?" Master Golden Hammer's eyes widened: "Haven't you thought that Nuwa's body has no spiritual root, so there is no spiritual vein, but how does she practice this exercise?"

"This," Tianfang's eyes gradually widened: "In other words, any ordinary person can also practice this exercise?

"Hehe, I finally found out?" Master Golden Hammer blew his beard: "Don't worry about this, this exercise has limitations, and people who must understand the cultivation process carry out the first spiritual power operation in the body of these mortals, just like a spiritual array, and then, this formation can run on its own, hurry up when you have conscious control, don't care about his recognition slowly, but it won't stop." And it is estimated that the best physical qualifications will be able to reach the immortal transformation period, after many studies, no one can really break through the shackles, even if the cultivation reaches the immortal transformation period, it is the same as a person who cultivates the pure flesh, but this person cultivates these energies, which are weaker than the scattered cultivation of the same immortal transformation period, if you want to say it, this exercise is a low-level version! Of course, there is one of the biggest limitations, that is, this exercise can absorb any other low-level energy and convert it into spiritual power, that is, it can't absorb spiritual power, I don't know why, how much spiritual power enters it, and it will be thrown out by itself, and it will not be absorbed by the body!"

"That's good, that's good, we still have to study this exercise secretly, these people should not let it out, this exercise really wants to get out, it will cause big problems!" "Tianfang is still a little nervous, this is really going to get out, there must be big troubles in the stable society now, the external troubles of the demon race have not been dealt with, if this internal worry comes out, there will be a big problem: "These people who have practiced the exercises must be controlled!"

"It's a murderous death row prisoner on a mortal planet, and after the effect is determined, it's all disposed of, don't worry!" A few people packed tickets, after all, this exercise is indeed as Tianfang said, the impact is too great, and there will be problems.

In the end, the group completely sealed this exercise, only one was saved in Nuwa's core database, and all other computer records were deleted.

The name of the exercise is very simple, Tianfang gave him a name, it is called "Energy Formula", Tianfang believes that there will definitely be a day when restrictions will be released in the future, but it is definitely not the time when the demon race is hot now.

This exercise actually has a good effect, it can not only improve cultivation, let people reach the second gene lock unlock, but also can greatly increase people's physical fitness, energy has the effect of quenching the body, but it is much worse than the simple quenching method, how to say it, this exercise is compared to the current cultivation civilization, how to look at how chicken ribs.

The next day, Tianfang began to practice the energy trick, the exercise is very simple, is to guide any energy around the body, whether it is heat, solar energy, and then Tianfang uses his own divine thoughts in the body is equivalent to opening up a spiritual array, with the completion of the last line of the depiction, the energy operation in the body of Tianfang suddenly formed a circuit, like a whirlpool, began to continuously absorb the surrounding free energy, and at this time as if by some rules, Tianfang felt a large number of starlight and the nearest star, shooting down a large amount of energy to gather on his body, and then under the continuous operation of the spirit array, it was transformed into thin spiritual power, flooded into the meridians that were almost overflowing in the sky, and did not turn up any waves at all.

The energy recipe is divided into nine layers, the first one is the easiest, as the higher the cultivation, the more complex the spirit array in the body becomes, the closer it is to the original universal transformation spirit array that several masters have worked together to study, at this time, the higher the efficiency of the transformation.

Tianfang's cultivation was placed there, almost in just a few days, it reached the ninth limit, at this time, the efficiency of absorbing the surrounding energy to transform spiritual power increased by a full eighty-one times, almost every layer increased by nine times, but compared to absorbing the spiritual power in the spirit stone, the speed is as slow as a turtle crawling, it is estimated that people who can't afford to buy spirit stones use this exercise well, it is really a poor man's exercise. 1910