The upper dantian, the middle dantian, and the lower dantian are the three most important places in the human body.

The upper dantian is the ancestral knot of the eyebrows, which is related to the spiritual place, so it is the most mysterious, the middle dantian is the sea of qi in the body, and it is the place where the heaven and earth are connected after entering the innate nature, and the lower dantian is the door of the essence, and the essence refined by refining and refining the qi is the accumulation of this.

In this world, after the boxing technique enters the transformation of strength, it is necessary to begin to introvert the Divine Pill, completely gather the strength of the whole body to one point, all the essence and spirit shrink, and after the contraction, it explodes again, and the power generated is no longer just one or several strands of strength like before, but all the strength compresses and explodes.

The strength of this sudden rise is beyond imagination, and it is a power that truly transcends the limits of the human body.

If the initial stage of turning strength is to understand the power to control the body and recognize oneself, then the middle stage of Bao Dan is to completely unify all the forces and integrate the power into one point, and then when the opponent is attacked, it suddenly explodes, making the opponent irresistible.

And this kind of integration and unification needs to completely begin to precipitate oneself and converge oneself, which is also the stage that every boxing master will inevitably experience!

Boxing, at the beginning, is often brave and sophisticated, sharp, but after entering the spirit, it needs to slowly begin to precipitate and converge, and enter the realm of returning to the basics.

Only by removing the chaff and stripping away the external rigidity and softness can we truly understand the true meaning of martial arts.

This is like an impulsive and fiery person, a little thing can also trigger all the fighting spirit and a majestic attack.

Such an attack seems to be brave and unmatched, but as long as others avoid its edge and sharpen its sharpness, they will naturally win without a fight.

The so-called overcoming rigidity with softness is like this!

But blindly softness is not good, being kind to people and being kind can of course have a good popularity, but it often leaves an impression.

Even no matter what others do to him, he will not be angry, and he will remain amiable.

Although it may not necessarily bully you blatantly, there will always be times when people are not so convenient and not so calm.

When the people around you get used to your friendliness, you will find that you are deprived of the right to lose your temper and will become amiable for the sake of being kind, rather than out of a sincere mind.

Therefore, neither rigidity nor softness is a long-term solution, only by combining rigidity and softness and understanding the true meaning can we deal with any person and thing.

To appreciate this, it is extremely difficult, Xue Yang's martial arts in his previous life are also considered to be superb, his self-created clutch knife technique and Blazing Sun Miraculous Skills, Shen Xingbu, each of which is a first-class martial arts, because he himself has the ability to shuttle through the heavens and worlds, and then he understands the 'mind', created the Five Lakes Alliance, and obtained countless resources.

Whether it is the cultivation of the body or the knowledge of martial arts, it is first-class, but even so, he can't really return to the basics.

But the experience of the previous life is not useless, all kinds of things in this life, unexpected reliving, everything has made Xue Yang's spirit and will have earth-shaking changes.

At this moment, Xue Yang has really been able to deal with many things calmly, and when he was in the exquisite world, he was unexpectedly guided into the illusion by the corpse incense konjac, which was his deepest memory, and it was also the memory he missed the most and didn't want to imagine the most.

He thought that he couldn't face it, but when he really saw that picture and tasted the emotions at that time, he inexplicably let go a lot.

At that moment, his strength did not increase, but his spirit seemed to be sublimated in some way.

In the Peerless World, Xue Yang's martial arts have been improved, but it is a natural improvement, and stepping into the Transformation Strength is what he has been able to achieve through years of hard training, and his cultivation will inevitably be able to reach, even if it is not in that world, he can also improve.

But this does not mean that he has nothing to gain in it, what he really gets in the exquisite world is the sublimation of his soul, that is, he no longer escapes some things from his previous life, but chooses to face them again.

This is just like the senses that Xue Yang gave to others before, Xue Yang before this was silent, and he looked calm and calm on the outside, but in fact, it was very different from his behavior and style in his previous life.

In his previous life, Xue Yang lived a wanton and arrogant life, never concealed his intentions, when he saw his beloved beauty, he would be moved and put into action, when he saw a skilled master, he would compete with him without pressing it, and when he saw a genius treasure who could improve himself, he would have no scruples and use various means to achieve his goal.

Therefore, although the people in the rivers and lakes at that time had different views on Xue Yang's good and evil, they really understood what kind of person he was.

But now Xue Yang is deep-minded, many affairs are hidden in his heart, and he is unwilling to confide, and others can't even guess his thoughts, so naturally he doesn't know what his nature is.

There are many reasons for this, but the most important thing is that there are too many things in his previous life that he can't let go, and he has never been able to fully face the various things in his previous life.

These things bound him, so that Xue Yang was not the real 'Xue Yang'.

The level of force in the Exquisite World is not high, and the technology is not developed, and the opponents Xue Yang faces are all some strange beasts and foreign objects, not human beings all the time, these strange beasts and foreign objects are either infinitely powerful, invincible, or cunning and cunning, with all kinds of unique powers.

This new opponent did not make Xue Yang's physical strength go any further, but it made him start to face it from another level.

This way of facing Xue Yang made Xue Yang's martial arts begin to rise from simple boxing to specific judgments of things.

Boxing is also life, you can understand life by understanding boxing, everything is common to the end, this Gong Yutian once told him the truth, he has not particularly understood, but at this moment, Xue Yang undoubtedly began to understand a little bit.

It was this bit that opened a new door to his martial arts, and that was 'back to basics'.

Traditional martial arts boxing is not just a thing of striking fighting, but also contains a variety of concepts and cognitions, which are the understanding of themselves, nature and life of countless ancestors who have gone through the world and broken the truth of life.

From the ancient sages, to the sages of the hundred schools, Confucianism, Taoism, Buddhism, Mo, soldiers, and law, each of them has its own unique understanding, and if you integrate these understandings into your own martial arts, then this person will not only be a powerful person, but his soul will be extremely powerful.

The limit of a person's strength lies in his soul, and if his soul is boundless, then his martial arts can be endless.

If a person only values the road ahead, then it is difficult to go too far, and the heart is lofty, so that it can be endless!