This is just the Canghai Yun Body Decision, if you practice your own family's strong body realm exercises, maybe your meridians will be broken now. Pen, fun, pavilion www. biquge。 info This is a very gentle exercise, and it already has such an effect. The energy generated actually has a slight sense of pain, and his family martial arts is a very domineering exercise. Su Xinghe himself didn't expect that his phin stone was so fragile, it was almost the mildest exercise in the world, and he would even have the slightest sense of pain, only when he used this holy qi to run this exercise, he would not feel pain. All in all, his own realm is too low, otherwise he would not be in the current situation.

"But now I have a way, it is this cyan divine power, this cyan divine power has the effect of widening the meridians, although the widening is negligible, but it is better than nothing. ”

Thinking like this, Su Xinghe began to cultivate intensively. After running for a big week, the Canghai Qi in his body also increased a little. His own realm was forcibly raised, and although the Marquis of Dingyuan had minimized this drawback, the cultivation fueled by the seedlings would still have an impact after all.

Although it is said that the strong physical realm is the uninterrupted accumulation, you can break through the realm. But Su Xinghe inherited the ancient will, although there were very few memories of the human race, almost none. But Su Xinghe was standing on the shoulders of ancient powers to see the world, and his vision was naturally different. Su Xinghe faintly felt that this strong body realm was not as simple as he imagined. After all, almost all of the realms behind are cultivation of holy qi, so why is this strong body realm divided separately by the power of the human race.

You must know that strengthening the physical realm is almost a simple practice of one's own body, without any assistance, only continuous accumulation. If it is accumulated over the years but there is no chance to break through to the Gewu Realm, its physical strength will become stronger and stronger, and I have heard that some people who have cultivated for decades in the strong physical realm, and even some practitioners in the Gewu realm are difficult to match, and can even compete with the characters of the Zhizhi realm, which is simply against common sense.

Therefore, now many families on the mainland specialize in cultivating this kind of person who specializes in staying in the strong body realm, so as to cultivate the younger generation in their own families, and even their own families also have such characters, such characters are all characters who have been immersed in the strong body realm for decades, and they are almost familiar with the strong body realm, and they can formulate the most effective cultivation methods.

However, people who concentrate on immersing themselves in the strong physical realm have a very big drawback, that is, their life span is almost the same as that of ordinary people. The difference is only in strength, and those who have been in this realm all year round even have the opportunity to defeat the characters of the Zhizhi realm. But the lifespan of the characters of the Zhizhi Realm is almost twice as many as this number. There will also be a use for this kind of people in the family is the dead, they promise to work for the family, and at the same time, the family will also promise to take care of these people's descendants and nephews, give the cultivation of the realm behind the strong body realm, and even have the opportunity to enter the family and become the children of the family.

Therefore, the families on the continent will release olive branches to such characters, after all, since this strong physical realm is divided separately by the power of the human race, there must be something strange in it. Otherwise, with the strong family foundation of the family, not long after the child was born, he can directly use his family heritage to directly cross the strong physical realm of the younger generations, saving a lot of exercises. But no family has ever done this since ancient times. Although this realm is very difficult, I still let my younger generations experience this realm and understand the mystery of this realm.

I almost don't know much about the several small realms of the strong body realm, and my mother used soul power to pass on a lot of information to me at that time, but she clearly told herself that the strong body realm has its own mysteries, and everyone's practice will be different, only if you realize it yourself, other people's is someone else's after all, and you can learn from and confirm what you want to cultivate, but it is absolutely impossible to practice according to someone else's path.

However, I think that the first realm of this cultivation is very different from the later realm, you can use the holy qi to cultivate, and at the same time, you can still not use the holy qi, if it is not for the limitation and distinction of lifespan, Su Xinghe will almost regard this strong body realm as a separate cultivation system.

Su Xinghe continued to run this Canghai Essence Decision, when he left the Ping Demon Palace, his mother and the purple-robed holy doctor transmitted their cultivation experience and perception when they were in the strong body realm to themselves, and at the same time, the purple-robed holy doctor also secretly passed on the cultivation essence of this Canghai Essence Body Decision to himself, and instructed that if he entered the Medical Sacred Valley, he must not expose his cultivation essence, which can only be possessed by elite disciples in the inner gate, and passing it on to Su Xinghe is already a violation of the rules of the Medical Sacred Valley. If you let those old stubborns in the valley know, although they will not suffer any relatively big punishment, it is definitely necessary to hold an elders' meeting.

Su Xinghe didn't look at what his mother passed on to him, but directly looked at the purple-robed holy doctor, because he didn't practice his own family's martial arts, but what he cultivated was the Canghai Essence Body. It happens to have the same root and origin as the exercises of the purple robe holy doctor, and the degree of reference from the latter is obviously greater than that of the latter.

There are five small realms in the strong body realm, the dantian qi is warm, the kidneys are like a decoction, the qi is with the pulse, the knack is all connected, and the return to the innate is returned. He has now been pulled out to the realm of qi and veins, but even if his martial arts qualifications are very poor in front of him, but decades of practice have still made him reach the realm of kidney like decoction, and now he is qi and veins, so it can be said that he has not been raised much on the ground, so it is relatively easy to stabilize his realm.

According to the cultivation experience passed on to him by the purple-robed holy doctor, in this cultivation realm, the strong body realm is divided into three stages by the eyes of the great power, which are the body realm, the inner realm, and the state of mind.

Among them, this realm is the cultivation of the outside of the body, that is, the muscles, bones and skin, in the mainland family, this realm can be directly used to forcibly improve by external forces, after all, it is just outside the body. That is to say, the small realms of this dantian qi warmth, kidney decoction, and qi and pulse can be directly improved. These small realms are all cultivated outside the body, and this realm of qi and veins is a small realm that transitions to the inner realm. After this realm, you can directly reach the inner realm, that is, the realm of the knots.

Su Xinghe slowly sorted out the qi in his body, and slowly deposited it in his dantian, and with a trace of accumulation, the surrounding gradually gathered a stream of heaven and earth vitality, and it entered Su Xinghe's body like a cocoon, and the sea qi in Su Xinghe's dantian was also accumulating more and more.