Chapter 5 Cleansing the body and mind

Xue Yang is a Sect Master of Transformation Strength, and after entering Transformation Strength, it is already very difficult to improve his cultivation step by step.

The initial stage of Huajin is control and cognition, but the middle stage of Baodan is not only difficult, but also extremely dangerous.

If you hold Dan, then you will surpass the ordinary, and your striking power and explosive power will far exceed ordinary people, but if you don't succeed, it will affect the five internal organs and damage the root cause because of the chaos of essence and blood.

The reason for this is that the point of condensation of Baodan is in the lower dantian, which is the place where the essence is hidden, and the vital place of the human body.

Xue Yang's accumulation is enough, and he already has his own cognition of Bao Dan, plus Hong Zhengqing's martial arts consciousness was absorbed by him before, and his success rate of Bao Dan is far higher than that of ordinary people.

But even then, there are risks!

For the risk, Xue Yang was not worried, the road of martial arts seeking truth is bumpy step by step, walking on the wire, the later it is, the thinner and sharper the wire, if you are not careful, you will be injured by the wire, or you may fall down the wire and fall into the bottom of the cliff.

But at this moment, Xue Yang could not allow himself to experience this risk again, because after he returned to the main world again, it was very likely that he would face the forces that wanted to kill him, because the time to leave the Nameless Island that he knew in his previous life was already approaching.

At this critical juncture, he can't afford to allow himself to be seriously injured again, as that would most likely leave him defenseless against his opponents.

"First of all, I have to recover my body and bring it back to its peak, and then all I need to do is find a peaceful place to recuperate and recuperate, so that my mind can be completely calmed. ”

There are several key points to succeed in holding Dan, and the two most critical points are the body itself and the mind.

One is to achieve the strength of the body, which can be freely controlled and used at will, and the other is to maintain a peaceful state of mind and not be disturbed by any external objects.

Of course, a temporary breakthrough in battle is also possible, but this requires long-term accumulation and some ...... Luck.

Knowing what he should do next, Xue Yang began the next journey.

After spending a few days in Golmud, Xue Yang left the area again and began to roam the nearest Tibetan area, not in a car, but simply on his feet.

The sky in Tibet is high and clear, and unlike the large cities in the Central Plains, it is empty and boundless, and there is often not a single figure for hundreds of miles along the way.

Xue Yang didn't care, he had long been accustomed to walking alone outside, in the past among the grandmasters, he was alone across the three mountains and five mountains, washing his martial heart, and finally learned the truth of dark energy, and also clarified his martial arts path.

At that time, Xue Yang was wholeheartedly immersed in the exploration of martial arts, and he put everything outside his body behind, which also made his subsequent martial arts road smooth without many waves.

The essence of martial arts lies in concentrating on righteousness, this is the truth that Gong Yutian once told him, and it is also the path that Shang Yunxiang, a master of Xingyi, has been pursuing in the past!

Shang Yunxiang's martial arts path is different from many people, although he has a good record in his life, but most of the moments are immersed in his own martial arts world, thinking about martial arts wholeheartedly.

Shang Yunxiang's kung fu is very high, but he does not like fighting, but pursues a unique way of life.

This point of his is very similar to those scholars and doctors in ancient times, and he examines his body three times a day, and his life is extremely organized, not only to cultivate his body but also to cultivate his character.

Not only that, Shang Yunxiang has completely integrated boxing into his life, between walking, sitting and lying, appreciating the truth in boxing, even when watching his apprentice practice boxing, he will naturally swing his hands and feet with the apprentice's movements.

Intentionally or unintentionally, his boxing skills are naturally superb, and there is almost no one in the world who can beat him.

Xue Yang is also diligent in practicing boxing, and he has gradually begun to integrate boxing into his walking life over time, but his mind is not unintentional, but intentional.

An unintentional is the upper level of natural reaction. An intentional action is a lower-level action that is first thought out by the brain.

The difference between the two may be a delay of one or two seconds during the fight. But just this two-second delay is enough to kill someone.

Entering the strength, he can control his body, but the intentional control is not as subtle as the unintentional control after all.

Xue Yang deeply understands this truth, and he was able to do it for a short time, but these days, his heart is once again stained with flashy dust, but it is becoming more and more difficult to reach that unintentional state.

Therefore, Xue Yang chose to walk in Tibet at this time, the purpose is to grind away his external influence through this re-walking, completely integrate himself into the practice of martial arts, and gradually let himself get rid of the mundane and cleanse his body and mind through the boundless world in front of him.

The long walk is a kind of fatigue for others, but for Xue Yang, it is a cultivation of body and mind.

During the non-stop walking, Xue Yang's footsteps gradually connected with the earth again, and his breathing seemed to form a unique pattern with his movements, which made Xue Yang's body begin to recover gradually.

His face gradually became less discouraged, and his spirit became better and better.

Wake up every morning, stand on the pile, practice boxing, and recuperate, and then exercise your own strength while walking, feel your own breathing, let your breathing and footsteps be coordinated, get rid of the miscellaneous qi in the body in the continuous breathing and walking, and sharpen yourself little by little.

Occasionally, you will also walk on the main road and encounter some green military trucks with PLA soldiers in military uniforms.

Occasionally, I would see some travelers who came to Tibet for self-driving tours, their speed was not fast, and when they saw Xue Yang, they rarely removed the defensive heart between people, and asked him if he would like to take his own car into the nearest city and then return to his hometown.

For this situation, Xue Yang naturally refused lightly, and then went deep into the grassland again under the incomprehensible gaze of these people.

Walking and galloping in the grassland, it seems to turn into the most primitive life, and taste something new little by little.

At night, Xue Yang would sit on the grassland on the ground, smell the grass rubbing against the direction of growth, and look at the mountains in the distance.

Take the sky as the quilt and the earth as the bed!

There are a few black dots in the sky, which is an eagle, an eagle that is regarded as the son of God, and the background is the blue sky and the snow-capped mountains of the divine domain, exuding a sacred and holy light.

The eagle rises above the sky, and Xue Yang underground will also stretch his body at this time, grasp or hold it with both hands, close his eyes, and concentrate on understanding the mystery of the eagle shape.