In the martial arts training ground.

Xue Yang and Hong Zhengqing are fighting fiercely, and the two of them have been superbly using the strength in their bodies, and every time they have their strength, their luck is natural and smooth.

The air exploded constantly, and the sand and stones on the ground of the martial arts training ground were also constantly splashing, and occasionally the flying stones naturally driven by the two of them hit the sidelines when their footsteps were lucky, which made everyone's hearts beat more than once.

The emotions of amazement and panic made these viewers feel that the trip was worthwhile.

But it also retreated further because of this.

Several of the spectators outside the arena had already been injured by the flying stones produced by the fierce battle between the two, but they did not want to leave here, but simply dealt with it and stepped back to continue watching.

Unlike ordinary people, most of the audience here have been practicing martial arts since childhood, although they have practiced messily and have not practiced much fame, but they have always longed for martial arts.

The same is also understood!

Therefore, they are dumbfounded by the extraordinary destructive power displayed by the two.

They had never imagined that the battle between the two would make the entire martial arts training scene unrecognizable, and the two people crisscrossing in front of them seemed to be not two people, but two fierce beasts.

Xue Yang, who was in the field, had gradually felt the fatigue in his body, and he knew that this was because his strength had diverged too quickly in a short period of time.

His pores were still tight, but as time went on, with his punches and kicks, the pressure grew stronger.

His face was still calm, and there was not even a bead of sweat on his face, but his fists and feet were no longer as comfortable as before.

Xue Yang didn't expect his opponent to be so troublesome this time, although his tiger-shaped splitting strength made Hong Zhengqing spend more strength to block at the beginning, but because he didn't expect Hong Zhengqing's subsequent rapid play.

The advantage he occupies has not been well preserved.

In the next time, the two attacked fiercely, using all their strength with each other, and it seemed that the strength consumed was about the same, but Xue Yang's body was not well recuperated after all, and when it came to the pressure on the body, Xue Yang was actually far greater than Hong Zhengqing.

This is not because Xue Yang's kung fu is not as good as Hong Zhengqing, but because of time.

After all, Xue Yang has only practiced martial arts for two years in this life, although because of his extreme understanding of strength, he can do more things with the same strength.

But that's more than that, but it's only relative!

Hong Zhengqing is different from Xue Yang, he has been practicing martial arts since he was a child, and he does not worry about eating and drinking at home, and his body is far better than Xue Yang.

Xue Yang had the experience of his previous life, but this experience was not enough for him to offset Hong Zhengqing's more than 20 years of hard work.

Although Xue Yang's physical strength has been penetrated, he has not completely 'raised' his body.

In fact, nourishing the body is what Xue Yang needs to do next, everyone's body is not innate, and relying on practicing boxing to nourish the breath and internal organs in the body is only to strengthen the strength of the breath and internal organs in the body.

But all this needs to be strong enough for the body itself to be able to perform perfectly.

The purpose of cultivating the body is to raise one's body to be strong, so that one can exert greater strength than others at the time of foundation.

The strength of the hands and feet is stronger, the body can withstand more damage, and the body has more energy.

Kung Fu begins as a process of developing the potential of the body.

There is a difference in the potential of people themselves, because Xue Yang did not absorb nutrients well during the growth period, and the strength of his body cannot be compared with some people who have been trained or raised since childhood.

Ip Man and Hong Zhengqing are both people who have been raised since childhood, while the boxing champion Tyson and some specially trained special forces like the later generations are another situation.

Both of these people actually have a better physique than Xue Yang, and they can fight more and stronger.

It's just that the latter can't perfectly use the strength in the body, so he wastes a lot of strength when he really attacks, and he is more tired than Xue Yang!

This kind of physical thing is extremely important, and theoretically it is difficult to solve, because the rapid growth period of the human body is in the years of puberty, and although the growth after that is still non-stop, it has slowed down, and it will begin to decline after the years gradually increase.

If you miss this period, it will be difficult to grow rapidly, and you can only slowly improve through the acquired warmth.

But this situation can be perfectly solved in martial arts!

In this world, the solution is to practice the marrow.

The shape of the tiger and leopard thunder sound, the eight pole gate of the hum ha two sound, the Tai Chi Gate of the reckless cow strength, fishing Zen strength, Shaolin Temple of the marrow washing sutra are all the practice of the marrow.

If you want to enter the strength, you must train the strength in the body into the bone marrow.

Bone marrow hematopoiesis, blood is the foundation of power.

Transfusion is to change the body's constitution and allow the body's potential to reach another peak.

Therefore, once you start to practice the marrow, the body's physique will become stronger and stronger, and the body's functions will also be greatly increased.

That's how it works!

Change the essence of the body through the practice of the marrow.

Of course, there is also a bottleneck in the practice of the marrow, and if the training reaches the apex, if you want to break through again, then you need to return to the innate nature, which is another reason.

In addition to practicing the marrow, there is another way to initially change the physique, that is, to strengthen the absorption of nutrients in the body through internal force.

Although the physical changes brought about by the absorption of nutrients gradually do not occur as before after the human body becomes an adult, it can be changed again through internal forces.

Of course, the first thing you need to do to change is to have an extreme understanding of your body.

Xue Yang's mind is not too much, but there are a lot of them, with his current understanding of the body, he can already achieve preliminary absorption changes.

Even if he doesn't practice the marrow, he has the confidence to gradually strengthen his physical fitness.

Internal strength is a very magical thing, and it gives people a new choice on the road to improving themselves.

Xue Yang's current body is not well-maintained, and his idea is that after returning to his own world, he will start to cultivate his internal strength, and then strengthen his physique again.

Of course, in this process, he will also try to train the marrow, and the two will be carried out together, and he is confident that his body will become stronger and stronger.

But even if Xue Yang has self-confidence, at present, he still can't surpass Hong Zhengqing in terms of physique.

He knew that if he sat still, maybe his defeat would come.

Fortunately, Xue Yang still has the certainty of victory.

He's still different after all.

Although his Xingyi Fist is fierce and incomparable, he has already penetrated the power in it, and Xue Yang has indeed played the essence of Xingyi when he strikes.

But this essence does not belong to Xue Yang!

From the beginning, the way Xue Yang chose to fight was not his own.

His own technique is even more special, and his use of Xingyi strength is also very different from that of the Xingyi people in this world.

The power is starting to gather!

Xue Yang's expression was cold, and his left hand turned into a fist and attacked Hong Zhengqing fiercely.

Hong Zhengqing flung his arms to meet him, and the explosive force also hit him hard, but the plot that Hong Zhengqing expected this time was different.

Half of Xue Yang's strength was condensed, and he spontaneously dispersed part of his strength, and then a new force reappeared.

Xue Yang's previous progressive punch changed to Xingyi splitting fist halfway, and at the same time, Xue Yang's body turned, and his body had come to Hong Zhengqing's side, and his other hand had also reached his waist.