"Being able to get into your cousin's eyes, my sister-in-law looks really good. Come, cousin, for you to be married, I respect you. Teng Qingshan was also happy that his cousin could find the woman he loved.

"Haha...... Come on, do it. ”

The two of them touched the bowl and drank it all.

"But Qingshan, after the New Year, my family will go to the next hire, as for getting married, my father will set a good day with the other party's family at that time. So, it is estimated that there are still a few more months. Teng Qinghu said.

"Do you still care about these few months? But cousin, you have to practice this tiger fist seriously every day, and this will come to the Guiyuan Sect, and if you want to get ahead, you rely on real skills. Teng Qingshan reminded.

"I understand. Teng Qinghu smiled.

On this day of the New Year's Festival, the men of the Teng clan drank very happily, after all, because there were dozens of strong people in the clan who had trained their internal strength, it also made Tengjiazhuang more and more famous in the past few years. The Lijiazhuang and Wangjiazhuang next to them didn't dare to fight with Tengjiazhuang anymore.

In the past few days of the Chinese New Year, the clansmen gather in groups to enjoy this celebration.

Teng Qingshan's house, his mother Yuan Lan and Qingyu all went out, and Teng Qingshan was the only one left in the family.

"Wow!" bolted the courtyard door.

Teng Qingshan sighed to himself and said, "A few days ago, I was preparing all kinds of things for the New Year's Festival. Well, now, it's finally easy. You can also officially start practicing the "Tiger Shape Divine Technique". "A few days ago, first the White Horse Gang and the Iron Mountain Gang collected New Year's money, followed by the purchase of New Year's goods and so on.

Teng Qingshan, as the number one master in the clan, asked him to go out of many things, and he didn't wait until the Chinese New Year to completely relax.

"Patriarch Ji Jike, this "Tiger Shape Divine Technique" created by me is the supreme skill of Xingyi Fist. In my previous life, the aura of heaven and earth was extremely thin, and after I cultivated for less than a month, my physical fitness nearly doubled. In this world, this heaven and earth are full of spiritual energy, I don't know how much it can be improved!"

Teng Qingshan lay down straight.

"Peng!"

Hands into tiger claws, grasping on the ground. It seems that the whole person is lying on the ground, but in fact, only his hands and feet support the whole body.

"Whew!"

With breathing and breathing, Teng Qingshan's spine is like a big dragon sometimes rising, sometimes lurking, the pressure on the ten fingers is quickly transmitted to the shoulders and even the vertebrae through a bone joint, and the pressure on the feet is also transmitted to the spine position one by one.

Sometimes the power is transmitted from the ten fingers to the feet, and sometimes from the feet to the ten fingers.

That spine is the backbone of the whole person.

Breathing and exhaling cause the peristalsis of the internal organs, and the operation of internal strength intensifies this movement. Even increase the pressure and stimulation of the joints! Every breath, every internal energy operation, and every force transmission are perfectly coordinated. After all, Teng Qingshan already had experience.

"Whew, whew~~"

The bones of the whole body trembled, and there were bursts of low and loud snoring, like a tiger lying there sleeping.

Itchy!

Every bone in the body itches.

Sour!

Every part of the muscles is getting sore.

Comfortable!

From the inside out, the internal organs, the flow of qi and blood, the muscles and bones, and the epithelial membrane and muscles are all undergoing extremely subtle changes.

The muscles and bones of the cells and muscle fibers are all in this drastic change, absorbing a very rare bit of internal strength. But every part of the body absorbs extremely rare internal strength. When the whole body is absorbed, it gathers up, and every moment, the internal energy consumed by the whole body is a very staggering number.

"Snort, snort~~"

In just a moment, the heat on the surface of Teng Qingshan's body was steaming, like a mist, and the sound of Teng Qingshan's whole body became deeper and lower.

"Incredible. Teng Qingshan obviously felt the sharp changes in his body and was amazed, "My physical fitness is dozens of times stronger than the peak of my previous life, more than a hundred times. Each round of this "Tiger Shape Channeling Technique" is also much shorter. I didn't expect the shorter the time, the better the effect!"

In his previous life, Teng Qingshan, who was at his peak, was able to lift 10,000 catties.

You must know that the limit of a person, when you can lift 10,000 catties, if you ask him to lift another 1,000 catties, it will be as difficult as the sky. The higher you go up, the harder it becomes.

And now Teng Qingshan, the limit of his strength has exceeded 100,000 catties. Of course, the strength is dozens or a hundred times stronger than in the previous life. Now, a simple punch can smash any grandmaster in the previous life. This is the ultimate expression of strength. And the muscles and bones of the body are also incredibly strong.

When performing the "Tiger Shape Channeling Technique", the control of muscles and bones, breathing, and internal organs is also accelerated.

Every time the forging process of the body is performed, the time consumed is much shorter.

It's like running, jogging for 10,000 meters, many people can persevere, but let him run 10,000 meters at the limit of 100 meters, I'm afraid it won't be long before his legs are sore and weak.

Teng Qingshan, in his previous life, performed the "Tiger Shape Divine Technique", it took a long time, and the whole body forging process could be completed in one round. And now, the degree is more than ten times faster, this sharp degree, for the first time, made Teng Qingshan's strong body feel pressure, itchy bones, and sore muscles......

In this change, the body consumes energy sharply, that is, absorbs internal energy!

"It is worthy of being the supreme stunt of the inner fist! Only when the meridians of the whole body are all unobstructed, can the stunt be practiced, which is really incredible. Even if he had felt the effect of the Tiger Shape Divine Technique in his previous life, at this moment, Teng Qingshan was still amazed, "The consumption of internal energy is also amazing, fortunately, in this era when the spiritual energy of heaven and earth is abundant, I have enough internal energy in my body." ”

This degree of progress is even more amazing than the degree of progress in the best training stage.

However, the conditions for the performance of "Tiger Shape Channeling Technique" are too harsh.

Nowadays, in the land of Kyushu, there are only a handful of people who can open up all the main meridians of the eight meridians and the twelve canons. Not to mention, open up a large number of extremely subtle branches throughout the body. Those branch veins, in the early stage of ordinary people's internal strength, I am afraid that they will be completely blocked, and it may be difficult to get through for a lifetime.

This is the cultivation method, and the different effects it produces.

Cultivating the internal strength cheats, the internal strength in the body will increase quickly, but it will be difficult to open the meridians.

The cultivation of internal fist has extremely high qualification requirements, and the increase of internal strength is very slow, and the only advantage is that it is much easier to open up the meridians.

......

Tiger-shaped psychic!

is worthy of being known as a psychic, and after this practice, Teng Qingshan was completely immersed in this wonderful feeling of a sharp increase in strength. For the next month, Teng Qingshan spent most of his time practicing the "Tiger Shape Divine Technique" every day, and his physical fitness continued to improve with an astonishing degree.

Inside the compound.

Like Teng Qingshan, who was entrenched on the ground by a tiger, his whole body was steaming, and when he stood up, the heat dissipated.

"This tiger-shaped psychic technique has too intense stimulation to the body, and the body consumes too much water. After each exercise, drink plenty of water. Teng Qingshan walked to the big water tank on the side, grabbed the water scoop, and drank three scoops of water in one go, and the whole person felt comfortable.

After such a long time of training, Teng Qingshan also understood the principle of "Tiger Shape Divine Technique".

"If you say, lifting stone locks, rolling iron balls, etc., are all macroscopic thick muscles, muscles and bones training. Teng Qingshan said secretly, "Then this "Tiger Shape Channeling Technique" is a microscopic training! It seems to be lying on the ground, and there is not much change, but in fact, it is relying on internal strength, breathing, and strength to stimulate the viscera, muscle fibers, and muscle and bone cells to improve them. In the past modern society, I heard that some sprinters used some electromagnetic technology to stimulate muscle growth. It's just that those scientists use electromagnetic stimulation, and the effect is far inferior to my "Tiger Shape Psychic Technique". ”

In the previous life, the electromagnetic stimulation of the body was still in the early stage of research, and it only had a very weak effect of relaxing and regulating and promoting muscle lifting.

Moreover, the price of those instruments is extremely high.

"However, the same stimulus is often done. The effect will get lower and lower...... To a certain extent, this stimulus will have no effect. Teng Qingshan knows this very well, just like drinking, the first time you drink is the easiest to get drunk, and it is easy to increase the amount of alcohol, and the further you go, the more you drink, the more you drink.

But at a certain point, the amount of alcohol is at its limit. Even as we age, the amount of alcohol decreases.

One reason, "Tiger Shape Divine Technique" can make Teng Qingshan's physical fitness quickly improve and reach a new height. But after reaching this height, you won't be able to improve it by relying on "Tiger Shape Channeling Technique" in the future. Even when the body ages, physical fitness will decline.

"It's been a month since I practiced this 'Tiger Shape Divine Technique', but now every time I train, I can't detect the extent of improvement! But although I can't detect it, my physical fitness is actually still improving very slowly. Teng Qingshan understood that after practicing the "Tiger Shape Divine Technique" for a year and a half, it was almost completely useless, "However, this improvement in just one month has caught up with my improvement in the past two or three years!"

Teng Qingshan was extremely happy.

From the age of ten to sixteen, in the past six years, Teng Qingshan has more than 100,000 catties of huge power, which can be said to exist like a demon god.

And now this month's training has improved his strength by nearly fifty percent.

The higher you go, the more difficult it becomes, and in just one month, your strength is on the basis of the limit, and you can increase it by fifty percent. I have to admit that the inner boxing, which has been inherited for more than 1,000 years, is indeed magical.

Today's Teng Qingshan represents the pinnacle of internal boxing!

The pinnacle that Neijiaquan can reach when the aura of the ancient heaven and earth is abundant!

The strongest person in the inner boxing of the past and the present.

Teng Qingshan's fist was clenched, his arm was slightly forced, and the entire arm, which originally seemed to be ordinary, suddenly stood out, and the whole arm was like a steel bar, containing endless huge power: "To this day, I have practiced to the most extreme state in the history of my inner boxing! ”

"But...... Now I have one more thing!"

Teng Qingshan laughed, "It's been six years, I've been thinking about that Bihan Pond for six years, and I sneak in once a month, but I haven't reached the end once." This time, it's about the same. Looking up at the sky, it was already dark, "Tomorrow, enter the mountain early tomorrow morning, and then explore the bottom of the blue cold pool!"