So, from this day on, Xue Yang began to formally practice Xingyi, he is not a person without a foundation, although what he learned before was different from this world, but there are also commonalities.

With more than ten years of martial arts experience, in just three days, he has thoroughly understood the three-body technique.

This undoubtedly amazed Ma Sanda!

Ma San is not broad-minded, but he really loves boxing, he regards boxing as a means to change his fate, and he has spent a lot of effort, so when Xue Yang showed such qualifications, he had a strong interest.

He wasn't worried that Xue Yang would be able to snatch his seat, not to mention that Gong Yutian's reputation over the years was being maintained by him, and he also represented the Gong family a few days ago to ask the old-timers to help.

In terms of martial arts rules, he is already the heir of the palace family.

Among the grandmasters of a generation, if it weren't for Gong Yutian giving his reputation to Ip Man, which made the reputation of the Gong family dirty, he would not have gone out of the way.

Just like Gong Ruomei said: "The Gong family has no defeat, if there is, the people of the Gong family will go and get it back." ”

Ma San's mistake was that he was too upright, he didn't turn around, and he didn't take care of his own teacher, and he lost his bearing and rules, which is why there is a saying that Gong Yutian will grind for another ten years.

In the following days, Ma San began to teach Xue Yang Xingyi the practice of splitting boxing, only coaching, not fighting, which is also what Gong Yutian said to Ma San.

Splitting boxing is full of breath, which is the foundation of martial arts, so practice splitting boxing first.

Xingyi Xingyi is divided into five elements and twelve shapes, and the splitting fist is the gold in the five elements, corresponding to the lungs of the human body.

There is a saying about the five elements in Xingyi Boxing, but this is based on the situation of absolute balance, and in fact, it is impossible to be absolutely balanced, so this thing will have a deeper understanding when it is deep, and when it is shallow, there is no need to be too restrained.

Xue Yang's current stage is very shallow, so he is just practicing splitting boxing step by step.

Xue Yang's body is not outstanding, but it also surpasses the vast majority of his peers in this world, the reason is that the world he is in has more Heaven and Earth Yuan than this world, even if he has never paid attention to balanced nutrition, but his body is also good.

And in this world, when the war is raging, many people even have a problem with having enough to eat, and the vitality in heaven and earth is also mixed and cannot be effectively absorbed.

The reason why this world cannot give birth to transcendent beings is because the human body cannot transcend this filth.

If you are not in good health, you can only nourish your qi and live a long life, and it is extremely difficult to fight with martial arts.

Of course, this is not to say that the poor cannot be famous, on the contrary, many poor people have suffered, are resolute, and can practice deeply, but this premise is to have a good body.

Practicing boxing must be practiced, boxing must be forced, without a good body, you can't fight, naturally you can only practice but can't fight, this is especially obvious in the national art of practicing strength.

Xingyi's Five Elements Fist is to practice five kinds of strength.

In addition to practicing splitting boxing, Xue Yang also needs to spend a certain amount of time standing and walking every day, and the steps he walks have changed to mud steps, which are derived from Baguazhang.

The three-body pose is the top priority of Xingyi, and the mud step is necessary to practice Baguazhang.

Baguazhang walks lightly, attacking the enemy's side when hitting people, so the requirements for footwork are extremely high, although Gong Yutian is the master of Xingyi Bagua, but his Baguazhang is the best to learn, which is also because of his physique and character.

When Miyayuda was young, he was undernourished and thin, and his strength was naturally not sufficient, so although he was the first to learn Xingyi, he went further in gossip.

The sixty-four hands of the palace family are famous all over the world, and they are said to be the most soft, although there are some boastful meanings, but it can also be seen that the sixty-four hands of the palace family are outstanding.

Ip Man, who was recognized by Gong Yutian, also suffered a loss in the sixty-four hands of Gong Er, and then Ip Man regarded the sixty-four hands of the Gong family as a high mountain in martial arts, hoping to climb over and climb to a higher mountain.

I get up at three o'clock every day, and then I walk, stand on the pile, and then practice boxing and rest.

Xue Yang's life began to enter a new rhythm, and practicing boxing was a very boring thing, but fortunately, Xue Yang had long been accustomed to this kind of boring.

In the past, in order to speed the knife, he drew the knife 20,000 times a day, and it took two years to pull it out, and finally integrated the knife into his body, and as soon as his hand touched the knife, he naturally swung it out.

It is still far from Fu Hongxue's kung fu that others will die as soon as the knife comes out, but it is far beyond many famous masters who have practiced knives for many years.

His temperament is naturally tough, which is why he later made rapid progress, for martial arts, he has his own insistence, not just as a tool, but he himself is very obsessed with martial arts.

Any kind of thing, if you are willing to be fascinated by it, then you can always do it well!

It takes about a year to practice splitting fists, and Gong Yutian's idea is to sharpen his temperament through this year, and see Xue Yang through a year, if it is worth teaching, he will be accepted as a disciple, and at this time, Xue Yang's breath is also practiced, and he can teach the other four strengths and twelve forms one by one.

If it's not worth it, then send him away, only practiced splitting boxing, didn't learn the shape and meaning of the fight, just grew some physical strength, and it doesn't matter.

Gong Yutian thought very thoughtfully, but he didn't expect that Xue Yang's practice would not take a year, and after five months, Xue Yang would successfully practice.

Xue Yang's understanding of the breath in his body was far beyond Gong Yutian's imagination.

The study of internal strength is to walk the dantian, and to carry Xiao Zhoutian is to walk from the meridians of the body.

Although the inner family boxing practices the breath, but it cannot control the breath, because the breath is too weak to win and weak, the inner family nourishes the qi and can maintain health, but it cannot be used against the enemy, and the internal strength is different.

The internal practice is qi, starting from the qi in the lower dantian and gradually increasing.

In this world, the Heaven and Earth Yuan Qi is too thin to practice a strong aura, even Xue Yang, who knows the internal strength, but this does not mean that his previous experience is useless.

The internal skill he learned was to carry the little Zhou Tian around his body, his breath flowed through the meridians around his body, and his sensitivity to qi Xue Yang far surpassed everyone in this world.

This is something that Taoists have been exploring, but they are unable to accomplish, because in this world you can't practice deeply.

The breath training is insufficient, so gradually, the qi practitioners will use the breath to transform the body and maintain health, as for the technical attack, it is more vigorous.

Neijiaquan practice strength and improve striking ability, because the strength is generated in the action, so the strength of the hands and feet is born, and the strength is sent and received freely when practiced to the depths, because this is the power generated by your own hands, feet, waist and back.

Internal strength is to nourish qi, refining qi, by carrying the size of Zhou Tian to store the breath to the lower dantian, the formation of internal force, through the time to slowly store the internal force, the internal force can be used as a deep, but this breath is not as good as the hands and feet, so convenient, can not be done like the arm to make the fingers.

Like Xue Yang in the past, he practiced qi and internal force at the beginning, but his body actually couldn't be absolutely controlled, so he couldn't do as he wanted when he used internal force.

So whether the internal force really can't be absolutely controlled?

No, there are two ways to use the internal forces in your body like your hands and feet.

One is to train the body to an extremely sensitive point, and when the mind moves, the energy is self-generated, and every bit of breath in the body is completely grasped.

The other is to directly refine the gods, when your spirit is strong enough, you can naturally achieve absolute control over the power.

But direct refining of gods is a means of immortals, Xue Yang has never seen immortals in his previous life and this life, so it is impossible for him to take this path.

If you can't take the path of refining the gods, you can only work hard from the body, and the national art is a profound technique to tap the potential of the human body for technical attack.