Snort......

Zhang Wu tore off the last two pages of the "Hard Bridge Hand" cheats in his hand directly, and couldn't help but shake his head.

At the beginning, Shi Bo traveled thousands of miles to build a museum here to pass on the art, but he had no idea of private collection, but unfortunately, when Shi Bo died, his named disciples immediately destroyed the stone tablet that burned the 36 hard skills, and forbade ordinary students to study.

The thirty-six hard skills were copied into secret books and sealed on the second layer of the Yanwu Hall, and only the head of the sect could read them at will, and the students had to learn from the head of the sect.

It's ridiculous that some sect leaders are arrogant and arrogant, and they actually wrote down their own cultivation experience on the cheats, and deleted some of the original contents of the cheats based on their own experience, which is completely misleading!

The problem with this "Hard Bridge Hand" is very serious, because I don't know which idiot actually added two more pages to the back of the cheats, which says that he has found a shortcut, which can speed up the cultivation of the hard bridge hand through this shortcut.

This triumphant guy didn't know that he was following an evil path at all, and if he cultivated according to his method, there would definitely be huge hidden dangers in his body, but because he wouldn't have a seizure in three or five years, he didn't get seen through!

Of course, this kind of harmful cheats can't be passed on, so Zhang Wu didn't hesitate to tear off these two pages, and he had to copy a new copy by hand tonight.

Giggle......

The crowing of the rooster sounded, and Zhang Wu realized that the sky was already clear, he exhaled lightly, instantly extinguished the oil lamp two meters away, and then stood up and twisted his body to move his muscles.

At the beginning, when Zhang Wu came to the Huwei Martial Arts Hall, he decided to express his apology to his uncle Zhang Tailuo by revising the secret book of exercises, after all, the master came all the way to carry the stone statue on his back, but now he has to carry the stone statue back.

But now Zhang Wu really realizes one thing, that is, to learn from the past and learn the new, and to improve.

Obviously, he was only revising these most ordinary outer martial arts, but he discovered the flaws in his martial arts, and unconsciously broke through the bottleneck that had not been broken for several years, which was really unexpected.

At that time, when I was repeatedly hinted at by several uncles, I was quite reluctant in my heart, but I didn't expect this trip to be my chance.

There are also twelve cheats, and after twelve days, you can leave the Tiger Mighty Martial Arts Pavilion and return to the division.

Zhang Wu got up and went downstairs calmly, not reluctant because he was about to leave the Huwei Martial Arts Hall, nor happy because he was about to return to the master, practicing boxing is practicing the heart, and he was not shocked when the sky fell!

Lifting the bucket and picking up the rag, Zhang Wu performed the martial arts, during this time he was used to starting a new day by cleaning the stone statues.

Creak............

Before he walked out of the inner courtyard, Zhang Wu had already heard the sound of friction coming from the martial arts training ground, which made him a little strange.

It was easy to tell with his ear power, the sound was the sound of a stone stone crushing the ground, and it was also the medium-sized stone stone in the martial arts hall, weighing more than a thousand catties, and no cow had the strength to pull it.

There is still half an hour before breakfast, and generally speaking, even if there are very diligent students who get up early to cultivate, the most they can do is to walk the plum blossom pile, throw the iron chain, wave the small stone lock, etc., after all, everyone's physical strength in the morning is not enough to support this kind of high-intensity cultivation.

Ever since he came to the Tiger Mighty Martial Arts Pavilion, it was the first time he had heard someone start pulling stones in the morning!

Doubts flashed through his mind, and the next moment he walked out of the inner courtyard and saw the different guy on the martial arts training ground.

Mida!

The corners of Zhang Wu's mouth twitched, and he couldn't help but chant Buddha in his heart!

Just as Zhang Wu judged, what was rolling on the ground was the stone stone that was usually used to grind rice, but the two straw ropes that pulled the stone stone to roll were wrapped around the waist of a young man, and the young man moved forward like a slender man, pulling the heavy stone stone behind him purely with his waist strength.

This young man is not the down-and-out young master Shen Lang he pointed out yesterday afternoon, and it is precisely because of this that Zhang Wu was surprised!

It has been less than six hours since yesterday afternoon, but Shen Lang's body has undergone jaw-dropping changes!

When he instructed Shen Lang to practice Fuhu Boxing, although Shen Lang was wearing a full set of practice clothes, even if the young man was wearing a cotton jacket and armor, with Zhang Wu's eyesight, he could also see all the details of his body, such as skin, flesh, muscles and bones.

The young man who has practiced swords since he was a child has a slender body, and his muscles fit between the skin and bones, like a school of fine fish, and like a shuttle weaving cloth, slender and tough.

This is a typical swordsman body type, light and dexterous, and fast, which can be said to be the complete opposite of the body type of a horizontal martial artist.

Usually, the strength and physique of the swordsman are far from the horizontal refining martial artists, but with the explosive power added to the true qi, the swordsman has far better lethality than the horizontal refining martial artists at the beginning.

In Zhang Wu's opinion, the main reason why Shen Lang, a down-and-out young master, came to practice external skills should be that the dantian qi was dispersed and the true veins were damaged, so he wanted to take another path.

Therefore, Zhang Wucai instructed him to practice Fuhu Fist, this way of boxing is the best at balancing the inside and outside, and when Shen Lang is successful in cultivation, he still has the opportunity to repair internal injuries and return to the path of practicing qi swordsman, and then it will depend on his own choice.

But now Shen Lang's muscles are nearly twice as inflated as yesterday, as sharp as a rock, if Zhang Wu sees it for the first time, he will definitely praise secretly, this kid has been working hard for at least five years!

Wrong!

This kid has grown almost an inch taller!

"Uncle, uncle, good morning. Shen Lang dragged Shi Yan back in a circle, and immediately found Uncle Zhang who was standing there, he was still the sloppy appearance of the cloak, but at this moment, Shen Lang would only think that this was a special image of the master's game.

Untying the rope around his waist, Shen Lang ran to Zhang Wu with a happy face, and said: "Thank you for your advice, Fuhu Fist is really powerful, since I practiced it yesterday afternoon, it is much easier to practice Kicking Pile Skill and Jade Belt Skill." ”

"You show me all the way to the Fuhu boxing. "Chapter Wu doesn't know what to say anymore, Fuhu Fist is a simplified version of "Fuhu Arhat Fist" personally by the founding patriarch, and it is indeed the most important of the one hundred and eight foreign martial arts in the Tiger Martial Arts Pavilion, because it has a special effect on the physical and mental roots.

But it doesn't have such a powerful effect, after all, it's just a simplified version, so it's just a situation where a hunting bow shoots a powerful crossbow!

Shen Lang nodded, calmed down his qi and blood for a while, and then started his fist path to practice all the way to the Tiger Fist.

It's no wonder that Zhang Wu was shocked, and Shen Lang was frightened by the drastic changes in his figure.

Because of the martial arts synthesis formula attached to Fuhu Fist, Shen Lang was stimulated last night and only slept for two hours.

Before going to bed last night, he had already raised the Pushing Palm and Kicking Pile Gong to the third layer, and after getting up this morning, the Jade Belt Gong also successfully entered, and with the blessing of the power of the dragon, it is now the second layer.

The attributes of Tui Mo Palm are the strengthening of the muscles of the whole body and the muscles of the shoulder and back, the attributes of the Kicking Gong are the strengthening of the muscles of the lower limbs and the strengthening of the muscles and bones of the lower limbs, and the Jade Belt Gong is the strengthening of the muscles of the whole body and the muscles of the waist and abdomen.

The muscle strengthening effect provided by the three basic martial arts was only slight, but after they were superimposed, Shen Lang's whole person swelled in a circle.

This made Shen Lang couldn't help but be a little scared, if he cultivated a few more external skills, with the effect of the Canglong Ring, would he become more and more huge and be considered a monster!

So when he saw Chapter 5, he was very happy, firstly, he could show the value of his talent, and secondly, he wanted to get some guidance.

Sweeping as a whip and poking a palm as a knife, when Zhang Wu saw Shen Lang swinging out, he smelled a smell, and he already knew that Shen Lang had the essence.

How to distinguish between bad wine and aged wine?

It's simple, just by taste.

Practicing boxing is just like brewing, water can not be converted into wine pulp, there are many impurities, and the taste is weak;

The bones rang and the muscles trembled, and when Shen Lang made the last few killing moves, his body naturally erupted with terrifying might.

This kid should be a genius who cultivates external skills!

When Shen Lang's closing ceremony was over, Zhang Wu could only come to this conclusion.

Zhang Wu felt that Shen Lang should be a strong child from birth, but the three generations of the Shen family were all swordsmen, so he was forcibly trained by his father in the direction of swordsmen, as if Maxima couldn't eat enough and couldn't run fast!

When Shen Lang had to give up his swordsmanship and start practicing hard skills because of internal injuries, the layer of stone shell wrapped around Puyu disintegrated, and suddenly bloomed with a light that was difficult to look at.

This kind of talent is unique in a million, I didn't expect to meet one!

Zhang Wu's heart suddenly became conflicted, and he was rarely depressed.

This kind of genius disciple should be admitted to the sect immediately according to common sense, but this young man is involved in the Three Peerless Sects again, but the sect has been eventful recently, so he must not cause trouble!

What to do?

Chapter 5's head is going to explode!

He casually responded to Shen Lang's question, but one thought after another flashed back and forth in his heart.

Well, you can only let Shen Lang choose by himself!