I took the fruit of the Tianchi Divine Elm Tree and rested for the night, and drove back to the Tianshan Mountain. Prepare for the Kunlun test a year later, go back to A-Ying and let Zhao Yi eat this fruit. The color has changed and is also very different, to ask the dust whisk too she doesn't know, she only knows that this fruit has an effect but doesn't know that there is this change, there is no way to believe that after eating, this taste tastes tender and crisp sweet, eat the stomach can feel a warm current in the body flowing, the body breath flow is also very smooth, as if in the ocean.

Dantian is originally a term used in the cultivation of the essence and spirit, there are upper, middle and lower three dantians: the upper dantian is the place where the pulse is sealed, also known as the "mud pill palace"; the middle dantian is the middle acupoint of the chest, which is the gathering place of the sect qi; the lower dantian is the Ren Maiguan Yuan acupoint, three inches below the umbilicus, which is the place where the essence is hidden. Dantian has been widely used by various schools of qigong or luck methods (such as singing and speaking with dantian qi, which can reduce the chance of vocal cord damage). The upper dantian is the sexual root, and the lower dantian is the lifeline. If you give your life to cultivate, you can get through the big and small Zhoutian, and reach the realm of refining the gods and returning to the void. The ancients called the essence and spirit the three treasures, and regarded the dantian as the place where the essence and spirit were stored, so they attached great importance to the dantian, like "the root of life".

The innate qi is the spiritual sea, which is essentially the same thing as the dantian. As mentioned earlier, people will be born from the moment of birth, and Yuanyang is formed by the innate qi, what is Yuanyang, in popular terms, is the longevity of the three yuan, the life span of people. From ancient times to the present, countless people have wanted to break through the limitations of Yuanyang in an attempt to live forever.

However, even if Yuanyang is replenished, it will be normal for the five elements to be transported normally, so that the physical body can survive for a long time, so this is a very complicated matter

The characteristic of naïve qi is that it can be obtained through breathing exercises, keeping oneness and so on, so it can be as it is intended and the qi can be followed. The innate qi is formless and formless, and it flows around and is self-contained, rather than being adjusted out through intention.

This is also the biggest difference between the true qi practiced by traditional spiritual martial arts and the Xuanmen class. Yuanyang is formed by the innate qi, so ordinary spiritual warriors cannot supplement the yuanyang, and the masters of the Xuanmen can use it to inspire the innate qi, and then use special means to transform the Yuanyang, so as to increase the longevity.

Just increasing the longevity does not mean that you will live longer, because under normal circumstances, the longer you live, the more and greater the heavenly punishment you will encounter, which is the suffering of the reincarnation of the Heavenly Dao. And these ascended people are generally in line with the reincarnation of heaven and earth spirits, there are Gengxin gold spirits, Bingding fire spirits, hexapentine spirits, Jiayi wood spirits, nondee water spirits, pure yang bodies, pure yin bodies, thunder spirits, wind spirits, demon spirits, demon spirits, extremely cold spirits, blood spirits, charm spirits and other spirits will be introduced later.

"Master, how is this cultivation technique?

"I didn't know that he had formed a spiritual sea now, but he didn't practice the exercises, and this spiritual sea was like a dead sea. In fact, now he is no different from ordinary people, and he can't be lucky.

Isn't there anything you can do to help him?

Not at the moment.

Lost in an instant, so what's the point of him coming here to train. What's more, I have to participate in the Kunlun test.

Zhao Yi ate the fruit and lay on the bed to rest for a while, woke up and cooked, and waited in the room. Ah Ying was walking slowly outside, not knowing how to tell Zhao Yi, the main thing was to let him give up.

Squeak, push open the wooden door.

"Come back, come and try my new craft. ”

"If you have an injury, just rest, I'll just cook. ”

It's okay, it feels almost better.

Looking at Zhao Yi in front of her, she fell silent and did not move her chopsticks for a long time.

Seeing this, Zhao Yi, who was eating happily on the side, stopped and asked, "Ah Ying, what's wrong, are you unhappy?" ”

No, I don't really want to eat it.

"Let me ask you a question, if I let you get out of here and be separated from me for a while, what would you do?

Zhao Yi said without hesitation, "I will, you have your troubles, you must be doing this for me!"

"You don't have to tell what's going on, I know what you mean, let's eat first, it's not delicious when it's cold!

In the end, Ah Ying concealed this fact.

The next day, she reported the situation to Chen Lao, she made a guarantee, Zhao Yi was exempted from the treatment of erasing his memory, and signed the confidentiality regulations Ah Ying arranged for Zhao Yi to go down the mountain.

When I saw the confidentiality regulations, I had a rough answer in my heart. The thought that I was about to leave made me feel a little lost, as if I had only come here yesterday, and I learned a lot about the beauty of this place. Putting aside those unrealistic things, exercising, reading books are still useful, and after you go down the mountain, you will go to see if you can enlist in the army or find a job where you can learn technology. After wandering around the jade pond for most of the day, when I was about to go back, I passed by the Tianzi Pavilion.

actually met that Lin Zixin.

Hey, what a coincidence! Brother Yi, I can meet you here. yes, I didn't think you'd be here.

"It's not big here, it's not small. We haven't met before. "Tianzi Pavilion, it has a background, Zhao Yi thought to himself.

"Do you feel like you're here to get used to it? ”

"Yes, like when you came here. Brother Yi, I won't tell you anything, we were arranged to come for a long distance. It was the first time I'd sat on that thing, and it felt terrible, the air was stuffy and cramped......

"You have to go through it, what state are you in now?

Most of our class are in the third realm, in the Huayuan realm. I couldn't help but be shocked, according to their time, it has only been more than a year since they gathered their spirits and opened their minds, and they have all three realms, and they sighed that these people are so talented and demonic.

"Okay, work hard!" Zhao Yi replied calmly.

Brother Yi, what about you,

Well, I'm an ordinary person who has no realm, and I'm going to leave tomorrow. Ah, no, you're kidding!

"Really, I don't lie to you, I actually met you, let's be half friends, just let me say goodbye to you.

"Well, where are you going to go? I don't know, there is always a place where you can stay.

"Let's go, there's a chance to see you again. ”

"Brother Yi, don't forget that I owe you money. ”

Got it, bye-bye

Bye~

Looking at Zhao Yi in the distance, Lin Zixin just silently thought in her heart, I hope God will let us meet, and I will definitely give you the money.

When I returned to the room, I found that Ah Ying was not there.

As soon as the front foot arrived outside the house, someone came, is Xiao Ying there? I am Murong Hao, I am back, how did you think about what you said last time. Tall and handsome, a handsome young man came into view.

He looked at Zhao Yi in surprise, what's the matter? You are looking for A-Ying, she is not there, she is out.

A person next to him whispered, and he snorted coldly, Ah Ying has had a boyfriend recently, and you, right? Why, you deserve to rob me.

Zhao Yi was upset and annoyed, and he was not happy when he heard this, what do you care about me, who do you think you are?

"Who I am, I am her suitor, who here does not know. ”

Besides, Xiaoying belongs to the Gongsun family, and our Murong family is not weak at all, even if it is the right one. You don't weigh how many pounds and taels you have.

Oh, and then what.

"Inferior people, they still want to climb high society, lowly!

You're a FW, get out of here!

You try scolding again, yelling angrily.

"Waste, what's wrong with scolding you. ”

Walk forward quickly, lift up and kick it in front of you. The man kicked on one side, and when he took it back, Zhao Yi's whole body shook and took a few steps back, and that foot hurt very badly. sneered at how he wanted to do it, and he didn't look at his own strength.

"What's the matter, Murong Hao, Sister Ying doesn't like others to do it in her room. It was Xiaoxue who spoke.

"Of course, but some waste really should be beaten, and I don't know what method to use to confuse people into staying here.

"It's none of your business, let's go. This is Sister Ying's choice.

"Oh, to tell you the truth, it's not up to her. For family reasons, she ended up having to follow me. ”

Haha, let's go.

Zhao Yi gritted his teeth and clenched his fists.

Xiaoxue said softly: "It's okay, he is the one who pursues Sister Ying." It seems that you will have to contact him in the future.

Are you leaving? Well, no way, I'm still an ordinary person.

If after I go down the mountain, I can come to you for my cultivation.

Looking for me? Well, that's okay, by the way, according to Yamashita's communication, should I ask you for a number, yes.

After writing it to her, Xiaoxue left. After waiting for a night, Ah Ying didn't show up. At dawn, I carried my things down the mountain.