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Late at night, Wan Lai was silent, and at four o'clock in the middle of the night, on the top of the mountain behind Yuqiong Garden, Zhou Shaojin was dressed in white casual clothes and began to cultivate, building a foundation to forge his body, refining his physique, and strengthening his muscles and bones.

When it comes to the realm of qi refining, the whole body is opened, the body communicates with the aura of heaven and earth, and with the improvement of cultivation, the body will naturally improve, so after reaching the stage of refining qi, the monk's practice pays more attention to the improvement of cultivation, because the physique will become stronger with the improvement of cultivation, but in the foundation building stage, there is no other way but to refine the physique, refining and refining the qi, because if you want to break through to the realm of qi refining, you must also have a strong enough physique, it can be said that the entire foundation building stage is the stage of laying the foundation for the future cultivation path, and it can also be said to be the most important stage。

Thousands of high-rise buildings rise from the ground, only the foundation of the Great Perfection is qualified to impact the realm of refining gas, but according to the "Foundation Building" in the statement, the foundation of the Great Perfection is not the ultimate of the foundation building stage, the foundation building realm, above the Great Perfection, there is also a stage, the body is spiritual, to this realm, the blood is vigorous, overflowing like wolf smoke, the body is as hard as copper skin and iron bones, between the waves, there is a momentum of ten thousand catties.

This stage is the ultimate in foundation building, but there are very few cultivators who can reach this stage, one is that this stage is too difficult to set foot in, and the other is that when you reach the Great Perfection of Foundation Building, you can already impact the Qi Refining Realm, and naturally no one will continue to stay in the foundation building stage, but towards the higher realm.

However, Zhou Shaojin has an ambition in his heart, if he wants to go far and kick high, he must lay a good foundation, and if he wants to be stronger than others, he naturally has to have a place where he excels, not to mention that he can compete with people who are higher than his own realm, but at least he can be respected at the same level, which is Zhou Shaojin's ambition.

If you can't practice every realm to the extreme, how can you be invincible at the same level, and Zhou Shaojin believes that practicing each realm to the extreme will definitely be beneficial and harmless for his later practice, just like repairing a building, layer by layer, to the extreme, it is naturally indestructible, and it can be built higher, and it is not impossible to even reach the sky.

"Hum. "On the top of the mountain, a set of eighty-one movements was refined, Zhou Shaojin began to practice physical skills, and now he has built a foundation, whether it is eighty-one movements or eighty-one physical skills, he has been able to move freely, stepping on the dragon, his body is like a tiger, and every punch is with a whirring wind, Zhou Shaojin's speed is extremely fast, and between the palms and fists, he can only see the afterimage: "Snort!"

As Zhou Shaojin's last punch was thrown, the air seemed to be broken by Zhou Shaojin, and a sharp sound sounded.

Gathering his breath, Zhou Shaojin was already sweating profusely, his white casual clothes were already soaked with sweat, his clothes and pants were tightly attached to his body, which was extremely uncomfortable, calming down the boiling qi and blood in his body, Zhou Shaojin sat down on his knees, and after ten minutes, he raised his spirit to the peak and began to impact the Yin and Spleen Meridians!

During this period of cultivation, the eight veins of the Qi Sutra have already been opened by him, and half of the twelve canons have been opened by him, and the twelve canons are divided into the three yin meridians of the hands, the three yang meridians of the hands, the three yin meridians of the feet, and the three yang meridians of the feet, and the three yin meridians of the hands and the three yang meridians of the hands have been opened by him, and he is now beginning to impact the yin and spleen meridians of the three yin meridians of the feet.

Zhou Shaojin didn't know what his cultivation speed was in the cultivation world, because for example, at the end of the day, there are very few monks, and it is even more difficult to go to the blue sky on the way to practice, and it is difficult for him to have a comparison, but in his mind, even in the prosperous world of cultivation, his cultivation speed should definitely not be slow, from the time he got the impermanence order in August to the present, it is only three months to be full, and in three months, from an ordinary person to the foundation building Dacheng, and even the foundation building Dacheng is only left with the last six tendons and veins of the Zu Sanyin Sutra and the Zu Sanyang Sutra, such a speed is not unfast。

According to Zhou Shaojin's estimate, at this current rate, there will be a maximum of twenty days, and the twelve canons will be able to be opened, and then he will also set foot in the foundation building consummation, which makes those monks in the cultivation world who have not been able to set foot in the foundation building great circle realm for decades or even a lifetime know that they don't know how to feel, but Zhou Shaojin also knows that the biggest reason why his cultivation has soared so quickly is also because of the pill provided in the Impermanence Order, otherwise even if there is a cultivation method, this life may not be much better than others.

Practicing the four elements, wealth and wealth, wealth and energy are ranked first, naturally there is a reason, if the money and pills are sufficient, even if it is a pig, it can definitely be fed into a pig demon.

"Boom, boom, boom!"

In the body, the qi and blood roared, like a torrent hitting the embankment, Zhou Shaojin controlled the qi and blood to impact the acupoints of the yin and spleen meridians in the body, this movement was not small, a roar was like a thunderbolt exploding in the body, the voice was dull and captivating, and Zhou Shaojin's face and skin slowly became crimson.

This lasted for more than half an hour, and with the last sound in Zhou Shaojin's body far exceeding any previous muffled sound, the last acupoint of the Yin and Spleen Meridian in the body was also opened, and Zhou Shaojin's whole person also felt loose, and an indescribable sense of comfort swept through the whole body, this feeling was indescribably happy, like an invisible shackle on his body that was broken.

"Yin and spleen meridians, it's passed!"

Opening his eyes, two almost substantial rays of light shot out of Zhou Shaojin's eyes, a smile appeared on Zhou Shaojin's face, the Yin and Spleen Sutra was opened, and the cultivation was one step further, and he was one step closer to the Great Perfection of Foundation Building, if his cultivation speed was known to those people in the cultivation world now, he would definitely be scared half to death, but for Zhou Shaojin, he didn't feel that there was anything shocking, because he had ambitions far beyond ordinary people in his heart - Immortal Dao!

Feathering and ascending to immortals, living forever, this has always been Zhou Shaojin's pursuit, and he never thought in his heart that the world would be so simple, maybe it is already the end of heaven and earth on the earth, but the universe is so vast, how can it be measured by an earth, and the impermanence order exists, and the majestic figure that appeared when he took over the impermanence order last time, until now, Zhou Shaojin doesn't understand a lot.

Many things can only be known when they reach a certain level, just like he knows the existence of ghosts now, but for ordinary people, a few people know.

...............................

"Grandma Wang, it's early, why haven't you seen Grandpa Li recently. ”

Early in the morning, when I came back from selling vegetables from the vegetable market, I ran into Wang Po when I entered the elevator on the first floor, Zhou Shaojin said hello with a smile, and found that I didn't seem to have seen Li Chaosheng for a while, so I couldn't help asking.

"He, he went to an old comrade's house some time ago, and he has been going for a long time, and he hasn't come back, so I've called a few times. ”

A kind smile appeared on Wang Po's somewhat old face, and she said with a smile.

"Okay, I won't tell you anymore, you've come back from selling vegetables, and I have to go to the vegetable market to buy vegetables quickly. ”

"Okay, then you go slowly. ”

smiled and waved his hand to say goodbye to Wang Po, looking at the back of Wang Po leaving, Zhou Shaojin's eyebrows flashed a trace of doubt, he didn't know if he was thinking too much, when he just talked about Li Chaosheng, Wang Po's eyes seemed to flash a trace of unnaturalness, but he didn't look at it really, he didn't dare to be sure, he thought about it maybe he thought too much, so he didn't think much about it, and took the elevator to the ninth floor.

"Brother Shaojin" "Xiaoxue is so beautiful today!"

Back to the ninth floor, when I arrived at the door, I met Xiao Pengfei's family who had just gone out, Xiao Xue's little girl was dressed like a little princess, wearing a white princess dress, a pair of white ball boots underneath, carrying a beautiful sheep and a small schoolbag, delicate like a porcelain doll, the little girl was also very sticky to him, as soon as she saw Zhou Shaojin, she trotted over to him.

"This girl, I really have your Shaojin brother, and I don't even want your parents. ”

Li Yue'e pretended to be angry and said, and Xiao Pengfei next to her smiled.

"Brother Xiao, Sister Li" "I came back from shopping for vegetables so early." "Well, I went to exercise in the morning and then went to the vegetable market. ”

Zhou Shaojin also smiled and said hello to Xiao Pengfei and Li Yue'e, and the two of them also smiled and nodded with you, and chatted a few words.

"It's time to study hard at school. ”

Finally, he touched Xiao Xue's little girl's head again, and the two sides said goodbye.