Lin Fan's heart is complete, and the bento is the first to recover from a serious illness, and the amount of vitality required is beyond the imagination of ordinary people. Pen ~ fun ~ pavilion www.biquge.info

This white tiger meat is extremely rare, especially this white tiger meat that knows how to practice, the meat is firm, and the entrance is fragrant, which is a great tonic. The weather was not too cold, and the food could not be kept for a long time, so Lin Fan, in the habit of not wasting it, roasted the white tiger all at once.

If you are not rich, you can't even supply your daily meat, so how can you practice martial arts?

Except for the internal organs, the flesh of this white tiger has almost no impurities. Roasted the white tiger meat to a golden brown dripping oil, Lin Fan lost his appearance and began to eat it in a big gulp.

The path of martial arts is to explore the secrets of the human body. While Lin Fan was eating the white tiger meat, he replenished the vitality brought to him by the white tiger meat to every part of his body.

A six-year-old child's body can't support much vitality food. But Lin Fan is a man who once stood at the top of the grandmaster, even if he has no strength now, he still has the means to quickly absorb vitality.

Every time Lin Fan finished eating two large pieces of white tiger meat, he would go to fight a set of punches, so as to transport the vitality carried by the white tiger meat in his abdomen to all parts of his body. Every time he finished a set of punches, Lin Fan's body would show a slight change.

"Tai Chi's Huaziquan is really magical, if Brother Lu Chan is still there, I really want to have another fight with him. ”

Tai Chi's word boxing is the boxing method that Yang Lu Zen realized after Lin Fan and Yang Lu Chan sparred. Let his mountains and rivers be like a fierce tiger, and I will turn them into a force. Let him continue and be soft, I still have a lot of energy.

After Yang Luchan realized the word fist, he had another discussion with Lin Fan, if it wasn't for Lin Fan to unlock the prison of cultivation and use the peak strength of the grandmaster, I am afraid that Yang Luchan would not be able to win that battle.

After that battle, Lin Fan also learned this word boxing. The magic of Huaziquan is that it can turn enemies and oneself. Turning the enemy into oneself requires one's own strength, and turning oneself into oneself does not need strength. Whether it is to turn the enemy or to turn oneself, the key to the transformation of the word fist is to turn into a follow-up, Lin Fan got the essence of it, so he used the word fist to turn the huge amount of vitality in the body, leading to all parts of the body, between this transformation and introduction, not only through the two veins, but also strengthened his body.

The white tiger meat was enough for Lin Fan to eat for a week, and during this week, he ate meat and boxed day and night, without a moment of rest.

"Whew!" It wasn't until he finished eating the last piece of white tiger meat that Lin Fan exhaled deeply.

At this time, Lin Fan was very different from before, his thin body had now skyrocketed twice, not at all like a six-year-old child, but more like a thirteen or fourteen-year-old boy.

"I didn't expect that by chance, this Du pulse and Chong pulse were also connected, and it was time to start practicing. Lin Fan muttered, put away the tiger skin, and began to find a place to practice his strength.

Against the current, Lin Fan found a waterfall, the waterfall is about 20 meters high, and there is a deep pool under the waterfall.

"The best way to train with continuous water power is to train your strength. Lin Fan looked at the waterfall and made a decision immediately.

He took off his bulging clothes, plunged into the pool, and built a platform under the waterfall with stones that had sunk to the bottom of the water. Lin Fan sat on it and let his body receive the washing from the falling water.

The impact of the water falling from a height of 20 meters was terrifying. Although Lin Fan's heart veins were complete, and the eight veins were also connected to the three veins, it was still very difficult to refine his strength under the turbulent waterfall at the beginning.

He held his breath for a long time, and he could hold his breath for about the time he could hold on to his usual breath under the waterfall. Every time you breathe, you have to rest for twenty breaths, and so on, constantly washing your body with the power of the current.

Practicing strength is also practicing qi. Strength and strength, the two have never been separated. As the saying goes, when fighting, the most taboo is to be discouraged, this discouragement, to say is the gas in the abdomen, this gas is discharged, the strength is gone, and the fight will be lost. When Lin Fan was still a grandmaster, he took a deep breath like a howling wind, and lifted it into his chest and abdomen in one breath, even if he fought with the grandmaster for three days and three nights, he didn't need to ventilate.

If you want to enter Mingjin, you must first know Jin, understand Jin, and then Mingjin. This is not just the visible strength, but the fact that you already know exactly what it is, where it comes from, how to use it, and you are already able to use it as you want it to. Only by satisfying these four points can it be counted as Mingjin. The strength alone is amazing, and it can't be regarded as a bright strength.

Lin Fan was once at the peak of the Grandmaster, and his understanding of such a thing was naturally deep to the point that ordinary people could hardly reach.

Jin is strength, a general term for a kind of power, this power comes from the ground, through the guidance of people can be used. The earth is like a reservoir, and people are like the mouth of the reservoir, how big the mouth is, how big the water can be released, that is to say, the strength depends on how much power the human body can guide on the earth.

Lin Fan tried it before entering the water, and his body was strengthened by the white tiger meat, and he could already use the strength of a bull using the waist method. The power of a bull is about a thousand catties. In this mountain forest, as long as you don't encounter that white tiger-level beast again, you can come to Lin Fan's safety without worry.

The division of Ming Jin is that the power of five bulls is the early stage of Ming Jin, the power of six oxen to eight bulls is the middle stage of Ming Jin, the nine ox to eleven oxen are the late stage of Ming Jin, and the twelve oxen are the consummation of Ming Jin. But there are no absolutes in the world, for example, Lin Fan cultivated his master Jiang Sidao to teach him the Eight Cloud Hand Ming Jin, and he cultivated until the power of the Sixteen Oxen before he began to comprehend the power of dark energy.

In this life, Lin Fan's goal is more than sixteen cows. He had already understood that if he wanted to break through the realm of the Grandmaster, he had to surpass the limits of the human body in every realm, otherwise where could he come from to attack the realm of the Great Grandmaster. And if it weren't for the fact that the conditions for breaking through the realm of the grandmaster were too harsh, then how could it be possible that the great grandmasters who had been born for thousands of years could count them on one hand?

Lin Fan's obsession with becoming a great grandmaster is not comparable to that of ordinary martial artists. He practiced day and night, resting for only one hour a day, and even when he was resting, he was still practicing breathing.

He has no distractions, he practices wholeheartedly, he doesn't know how time has passed, and he doesn't know how cold and heat have changed. Practice and become a demon, that's it. He needs a lot of food every day, so he often goes out to hunt prey after cultivating for a while, sometimes hunting back wild boars weighing hundreds of catties, and sometimes hunting back blind bears that are more than a person tall. The fight with the beast is an amateur activity after he has practiced his strength, and he can also use it to see how far his strength has cultivated.

There is no sun and moon in the mountains, and there is no time for cultivation.

Unconsciously, it has been ten years since Lin Fan came to this mountain.

On this day, Lin Fan was at the bottom of the waterfall, his face dissatisfied.

"Can the power of this water flow only reach this level after all?" Lin Fan opened his eyes in disappointment, looked at the waterfall more than twenty meters high, and suddenly smashed a fist on the cliff wall, smashing out a three-inch-deep pit, he stepped on the deep pit with one foot, jumped in the air, and then jumped with a punch and a kick, and after repeating it three times, the person had already jumped to the top of the waterfall.

Lin Fan jumped and fell freely from the top of the waterfall more than 20 meters high, and accurately fell into the pool, splashing a huge splash.

"Forget it, I don't have to come here anymore, the power of this waterfall is useless to me. Lin Fan came out of the water, muttered, and turned around and left here.

(PS: Uh,About the update,Before the 16th, I'm afraid I can only change it every day.,If the book doesn't get a good grade.,If this book is better.,Then concentrate on updating this book.,If you concentrate on changing one.,Three more times a day should be possible.。 So the readers are very supportive, let me see you!)