When he returned home, Wang Qi opened his mouth first and said apologetically: "I'm sorry! Father, the child has disappointed you!"

However, this scene made the expressions on the faces of Wang Feng and his wife a little stunned. Pen, fun, pavilion www. biquge。 info

"Disappointment, disappointment, what's the disappointment, it's too late for your father to be happy!" Lin Shu was the first to react and said with a smile.

"Huh?" Wang Qi was a little puzzled, but when he looked at his father's face, he also showed a smile and a look of satisfaction.

Wang Qi was even more confused, he still had a straight face before!

"Then you know, didn't you ask me before, is your father's qualifications really that bad?" After Lin Shu finished speaking, she looked at Wang Feng, as if she was asking for his consent, and when she saw Wang Feng nodding, she continued, "Your father's qualifications are not bad......

"I knew that everything outside was rumors!" Wang Qi said as soon as he heard it.

"I haven't finished speaking, he's not bad, but very bad, back then, when I was tested, the red light just jumped a little, and then there was no more. In fact, we have the expectation in our hearts, that your qualifications can reach the third class, and we are satisfied, and now that you have reached the fifth class, your father will definitely be a little overwhelmed, and as for the ninth class qualification, it is not something we can think about. After Lin Shu finished speaking, she gently touched Wang Qi's head, thinking to herself, now you don't have to work as hard as his father.

Wang Qi looked at his father and felt that his figure had grown stronger, he only knew that his father's qualifications were poor, but he didn't expect it to be so bad, not even the lowest grade. Think about my father's current strength, how much effort and sweat it takes to get it!

"Qi'er, I told you that diligence can make up for clumsiness, but I don't want your qualifications to be like mine, because I don't want you to pay as much as I do, but the way of cultivation is cruel!" Saying that, Wang Feng seemed to remember what he didn't want to recall, and his face showed a trace of loneliness, but it was quickly replaced by a look of fortitude, but Wang Qi still found out about this scene.

"Okay now, you have fifth-class qualifications, the road will be easier, and I firmly believe that you will go much farther than me in the future, I can't see the world there, but you can!"

"Mmmm, I will definitely work hard!" Wang Qi nodded heavily!

When night fell, Wang Qi lay on the bed, thinking about his father's words, and felt the unwillingness, then let me go forward with your dream!

At this time, in the center of a small void space, there is a square stone slab nearly forty centimeters wide and one hundred and sixty centimeters long, although it is square, but there are no edges and corners, the whole body presents a dark gray, I can't see what material it is, the whole stone slab is glowing with a faint light, it should not be ordinary.

At this time, a figure appeared, floated straight to the stone slab, and then lay directly on it, fell asleep, and was familiar with the road, it seems that it is not once or twice, and this figure is Wang Qi.

Hey, I've had this dream again, since I was five years old, and I would do it when I fell asleep.

And Wang Qi has long been accustomed to it, as soon as he lies on the stone slab, his whole body will be entangled by these rays of light, and these rays of light will wash his body again and again. I don't know what's the use, anyway, Wang Qi doesn't feel anything special, if you really want to say that it works, then a little, sleep soundly, get up more energetic, that's all.

Early the next morning, Wang Qi was called to the study by his father, and at this time, there were two books on the table.

A book "Nine Changes in Forging Body".

This is the most basic but also the most common body quenching exercise, and almost most people will choose this exercise to practice.

The other book has been yellowed, a little old, must be caused by frequent reading, on the book "Nine Changes of the Hammer Body".

Although it is literally a word difference, it is very different when it comes to cultivation, one is for training, and the other is for tempering. The hard work that the latter has to pay is not something that ordinary people can bear, and it is difficult to cultivate, which is why most people choose the former, no one wants to get along with themselves, so why let yourself suffer that sin?

Wang Feng pointed to the two books on the table and said: "The road is your own, how to go, choose by yourself, the road you choose, you have no right to regret! No matter how hard and tiring it is, you have to grit your teeth and go on!"

Wang Qi nodded heavily.

With a simple flip, Wang Qi can understand the huge difference, the completely opposite routine, one is breathing, supplemented by physical exercise. The other is self-abuse, supplemented by breathing, tempering the body, and challenging the limits of the body.

"I choose the hammer body!" "Body-oriented, my father can get to where he is today because of it.

As soon as the exercises were chosen, the cultivation began, but at the beginning, Wang Qi felt wrong, because his father just asked him to run, running around the yard, a lap is only about 400 meters, right, this can also break the physical limit? This is a bit different from what is described in the book!

Maybe he wanted to warm up first, but as he ran, he felt more and more that something was wrong, and after five laps, his body was already warmed up. But my father was still standing there, cultivating by himself, without the slightest intention of stopping, and Wang Qi was not easy to ask, after all, my father must have his reasons for doing this.

8, 10, 15......

Even Wang Qi didn't expect that his small body could run so far, it seems that this world is indeed different.

But when is this a head?

Slowly, his steps began to become heavy, his breathing became more and more rapid, and his sweat was already soaking through his clothes.

It's been twenty-seven laps.

The legs moved forward mechanically, and the throat seemed to be holding a fire, evaporating all the water in the mouth, and even taking a breath of air became a torment.

Thirty laps.

At this time, Wang Feng opened his eyes and stopped cultivating, but he had been silently counting in his heart.

It seems that time has slowly stopped, isn't it over yet, Wang Qi's brain was dizzy, and the sun was on his head, which was particularly dazzling.

"Water...... Water ......" at this time, Wang Qi had the most longing thought in his heart.

His steps began to float, and he felt like he was going to fall down at any moment, but his legs were still moving forward, and finally when Wang Qi passed his father again and started a new circle, his eyes darkened and he fell forward.

Wang Feng's body moved, and the next moment he had already come to Wang Qi's side, held him up, and carried Wang Qi back to the house.

In the house, there was a large wooden barrel, which was filled with clear water, Wang Feng took out a small bottle from his arms, and dripped a drop of the red liquid in the vial, and suddenly the water turned light red, glowing with steaming heat, removed Wang Qi's clothes, put them in the water, Wang Qi, who was originally pale, had a painful expression, and his legs were still twitching slightly, and he quieted down.

As the pale red liquid in the water continued to fade, and finally turned into clear water again, Wang Qi's face also became ruddy, and his legs, which were originally a little swollen, also returned to normal.

This is a marrow wash, although it is ordinary, but in this extremely tired situation, the effect can be maximized!

"Alright, put on your clothes, hurry to dinner, there is another training in the afternoon. ”

When Wang Qi heard this, he immediately turned over and got dressed, and ran to eat.

In the afternoon, Wang Feng explained: "Push-ups, don't get up, and rest if you can't do it." ”

After that, the old monk once again settled down and didn't ask.

The next month was spent like this, and the speed of running was getting faster and faster, reaching 50 laps in the morning, and the time for push-ups was getting less and less, and the cumulative number of times I did it was also increasing!

Three months later, when Wang Qi easily reached 100 laps in the morning and 5,000 push-ups in the afternoon, when his father told him to change his taste, this made Wang Qi happy, but the result was that the cultivation items remained the same, but Wang Qi had an extra weight-bearing sand coat on his body, and he still practiced to the limit every day.

As time goes on, so does the load......