"Has it really broken through?" Ming Xuan couldn't believe it, the long-term mental tension and the endless severe pain had made him mentally and physically exhausted.

The pain in the dantian was still there, which made Ming Xuan have to return to reality, but it also made him more convinced that everything that happened just now was true!

"No, I still have to check it!" Ming Xuan still couldn't believe it, and immediately immersed himself again to feel the changes in his body.

Due to the rapid rotation of the air mass just now driving the continuous expansion and contraction of the dantian, the current dantian seems to be a little larger than before under the stimulation, and the air mass is running in it and seems to be a lot empty, so that the essence it can carry has also become more, and this is not the point, the point is that the original ethereal essence has now begun to materialize, like a clear stream in the body slowly flowing, with a sense of warmth everywhere it passes.

Especially in the dantian, due to the previous violent contraction, many places in the dantian have shown traces of rupture, if it is a little later, Ming Xuan has no doubt that it may really burst, and now the pain is coming from these cracks, but the magic is that when this clear stream of material flows through this place, there will be a very small part of it stay, slowly seeping into the crack, Ming Xuan can see that the crack is healing slowly but clearly! And every time he passed, the pain would disappear and be replaced by a coolness, which made Ming Xuan feel incredible!

"Is this the miraculous effect after the breakthrough?" Ming Xuan was a little surprised, but he was finally sure that he had really broken through! Thinking of this, Ming Xuan was completely relaxed, and then his eyes went black and fainted.

......

When he woke up again, it was already evening, and the long mental torment and resistance to the severe physical pain made him sleep extremely drowsy, but there were surprises waiting for him when he woke up.

"Hmm, what's going on?" Ming Xuan couldn't help but be a little surprised, not only had his spirit fully recovered, but even the impact residues in his body had healed cleanly, as if he had never been damaged, it was as good as ever!

"No, you have to ask the elders!" Ming Xuan really couldn't explain anything, so it was better to hurry up and ask the elders.

The elder was still staying in the old place to cultivate, Ming Xuan was already familiar with the way here, and the elder was not surprised by his arrival.

"What's the matter? What are the difficult problems you have encountered?" Elder Chang Feng said with a smile, in the past, when he was cultivating alone, he was groping alone, and now it was a happy thing to have someone to discuss with him.

"Elder, I seem to have broken through. Ming Xuan said with some uncertainty.

"Breakthrough? I'll take a look!" Elder Chang Feng was stunned at first, and then rushed over, grabbing Ming Xuan's hand vein, Ming Xuan immediately felt a warm current seeping in from his hand vein, and the clear current in his body also immediately reacted, involuntarily flowing over to resist this foreign force, but after contact, he found that he was too weak, and he was washed away at once, but the elder's warm current only stayed for a while and then retreated.

"Yes, you've broken through! Tell me about your breakthrough!" The elder confirmed that he had really broken through, and he was also inexplicably excited!

Ming Xuan didn't dare to slack off, and told all the whole process of the breakthrough, including his own feelings.

"Silly boy, this clear stream is no longer a essence, it is the internal force of the capable!" Hearing that Ming Xuan was still talking about air masses and clear streams, the elder couldn't help but point out the right way.

"Oh, this is the internal force!" Ming Xuan thought the same thing before, but he was never sure.

"Absorbing the aura of heaven and earth, taking the real from the virtual, extracting the essence from the rough, and then practicing the essence for strength, this is the key point of the cultivation of the capable, and you don't know it. The elder shook his head and smiled, after all, theory is just theory, and when it comes to the actual situation, it will still be confused by the authorities.

"Disciple understands!" Ming Xuan replied in a loud voice.

"You have just broken through the capable person, the internal force is very small, but this is a normal phenomenon, as your cultivation deepens in the future, it will slowly grow and become gradually stronger, but from now on, your cultivation must be cautious, you must cultivate according to the plan I gave you, and you must control the cultivation of the martial artist to be two orders higher than the cultivation of the capable person, otherwise it will be extremely dangerous!" In the past, when Ming Xuan didn't break through, there was no need to care too much, but now that he has broken through, it means that he has officially embarked on the path of double cultivation, so many problems will be presented one by one.

"Disciple must remember!" Ming Xuan replied in a deep voice.

"It's the same as the breakthrough of the martial artist, you break through the capable, and it also allows you to enter the track of internal force cultivation, no matter whether your cultivation is diligent or not, your capable cultivation will increase, so you must control the order of the two well, now you are the middle stage of the third order of the martial artist, and the first stage of the capable person, this is relatively stable, but since you are a new capable person, the progress of internal force cultivation will be faster, so you can't slow down the cultivation of the martial artist, otherwise it will be extremely dangerous!" Seeing that Ming Xuan didn't seem to be aware of the problem, Changfeng couldn't help but say a few more words, if the cultivation progress of the two could not be consistent, after a long time, imbalance would become inevitable!

"Disciple understands, please rest assured Elder!" Ming Xuan knew the elder's intentions, and immediately said affirmatively.

"Well, that's good!" In dealing with this problem back then, Chang Feng could be described as nine deaths.

"Elder, the disciple has one more thing to ask. Ming Xuan seemed to be still thinking about something.

"If you have something, just say it. "Elder Chang Feng is not the kind of person who is very formal.

"What's the use of this internal force?" This question Ming Xuan had been thinking about for a long time, since he came into contact with Xiuwu.

"Well, this is what I was about to tell you, you have just given birth to internal force, you should have seen its magic, it can not only help you repair internal injuries, but also has a more magical effect. Elder Chang Feng stroked his long beard and paused to speak.

"More magical effect?" Ming Xuan immediately became interested.

"It can also be directly converted into power and applied to martial arts, since it can be transformed into force by force, it can naturally be transformed into qi by force, giving the opponent an invisible attack in the fight. Elder Chang Feng then explained.

"Invisible attack?" Ming Xuan was confused when he heard this, this was an area he had not touched at all.

"I know you won't understand, look at the move!" Theory never has the effect of practice, the elder suddenly punched at Ming Xuan's distant void, and Ming Xuan immediately felt a strong blow hit him, forcing him to stagger back a few steps, without warning at all!

"This ...... Is this the attack of the internal force!" Ming Xuan was completely surprised! With such a hidden and sudden attack, who could be guarded against!

"Well, this is just the simplest use, and the more magical usage will not be realized until you cultivate and improve. Seeing Ming Xuan's surprised appearance was the same as when he was back then, Chang Feng seemed to see his young shadow.

It's no wonder that the double cultivators can defeat their opponents in the martial arts, first, with the support of internal strength, their own strength is stronger, and then such a sudden attack is simply unguardable, and they must have taken advantage of the competition.

"Disciple understood!" Ming Xuan was obviously still a little shocked.

"Although there are not many practitioners of the double cultivation technique, it is also an extremely complex Taoist technique, I am difficult to explain in detail with you for a while, you can only slowly experience it yourself in the future, there are many peaks in this kind of collection, that is the cultivation experience of the ancestors in the past, you can go over and see when you have time, and the evidence of the cultivation, you can come and ask me if you have any questions, but your top priority now is to stabilize the state first, with this good start, not only will your cultivation accumulate more essence in the future, but they will gradually transform into internal force with your pranayama pulse, and you won't have to be so painful in the future." 。 "The dual cultivation technique is also an extremely complex Dao technique, even if Chang Feng's cultivation is almost complete, he can't boast that he is already completely proficient.

"That's great!" Ming Xuan didn't want to have to endure this purgatory-like pain every time his essence was transformed into internal force.

"Your current internal strength is still very weak, you should focus on nourishment, usually use it to regulate the pulse of pranayama, remember not to use it without permission, otherwise it is easy to have accidents, until your cultivation is stable, I will teach you some skills to use. "Mingxuan's current internal force is like a newly unearthed sprout, although it has a good vitality, it is also extremely fragile, and it should be taken care of.

"Okay, disciple must remember!" Ming Xuan bowed and replied, he didn't have any problems anymore, and he was ready to say goodbye and leave.

"By the way, I have one more thing. Elder Chang Feng seemed to have remembered something again.

"Elder, please command. Ming Xuan immediately stopped.

"In the past, when you told me about your encounter with the Demon Beast Brown Wolf, it seemed that you were vague, but now that you are free, you can tell me about the situation at that time, I have something I want to prove. "A few days ago, because of the Yin Guo incident, Chang Feng remembered the Demon Beast Brown Wolf again, and Ming Xuan seemed to have just passed it in his memory, and he didn't say it in detail.

"The elder asked, how dare the disciple disobey, ...... at that time" Ming Xuan talked about the situation at that time, unlike last time, Ming Xuan spoke in more detail, and there was no cover-up, even including the matter of the Flame Bow.

"What!Flame Bow in your hand?" Elder Chang Feng exclaimed in a rare loss when Ming Xuan finally said that he had taken out the Flame Bow to shoot the Demonic Beast Brown Wolf.

"Yes, the disciple doesn't dare to hide it!" Ming Xuan said with a bow of his head.

"Where, go and show me!" Elder Chang Feng said with an excited expression.