Xie Mingzhou knew that this was the benefit of the heaven-given formula, he didn't know what this heaven-given recipe was all about, but the effect was magical!

He secretly decided that he wanted to use this heaven-given recipe as a treasure of the town, and he must not pass it on lightly, otherwise it would fall into the hands of people with ill intentions, and the consequences would be a bit serious.

Knowing the power of the Heavenly Gift Formula, he has now listed the cultivation of the Heavenly Gift Formula in the first place, practicing the first form diligently every day, and only dedicating a small amount of time to cultivating the Yuan Shen and carrying the True Qi, when he can perform the first form smoothly and without any discomfort, he will start to cultivate the second form.

Since the death of his godmother, Yizhen has also become mature, and he has practiced harder, and now he has Xie Mingzhou by his side, if he doesn't understand, he will immediately ask for advice, and then talk about his own qualifications, otherwise Xie Mingzhou will not accept him as an apprentice.

You must know that in this era, you have to accept an apprentice, but you have to be responsible for it for life, no one wants to carry a burden behind your back forever, and it is logical for you to cultivate hard and improve your skills.

The master and apprentice both entered the state, Xie Mingzhou probably figured out a little bit of the effect of the heaven-given formula, each of its styles will develop an acupuncture point that no one has ever discovered, and the effect of developing this acupuncture point is to be able to absorb some special "qi".

He didn't know what this thing was, it shouldn't be the innate true qi, he could only call it "qi", although this "qi" was different from the true qi in his body, but it could fuse his true qi together, it was a small amount of "qi" that fused his true qi, not his true qi that fused this small amount of "qi".

As he practiced more and more Heavenly Gift Trick moves, the difficulty became more and more great, and he could practice one style in ten months at most to become extremely proficient, but when he practiced the eleventh style, he found that this seemed to be a level, and he had been stuck at this level for more than two years.

It has been eight years since the retreat, and the true qi in his body has basically turned into "qi", and the results achieved are also shocking, his divine thoughts have been able to cover the entire Gulou Mountain within a radius of dozens of miles, and the original spirit can also travel in the daytime, and the "qi" of the lower dantian is even more full and bulging, and there is a faint sound of wind and thunder between breaths.

The master is so hardworking, and the apprentice is not much behind, and Yizhen has also reached the juncture of breaking through the innate nature, and he is now the same as Xie Mingzhou at the beginning, and he no longer dares to carry his true qi.

Xie Mingzhou also taught him the trick of heaven, but he couldn't do those actions, if he did it forcibly, there was a risk of broken tendons and fractures, and in desperation, he had to give up to see if he got better after breaking through the congenital. However, even after breaking through, there is still a world of difference between his innate and master's realm, and it is simply incomparable.

Although there has been no breakthrough for more than two years, in fact, Xie Mingzhou is not in a hurry, he knows the truth of "if you want to hurry, you can't reach it", and now as long as you can move a little more every day, he is already satisfied.

In the evening, Xie Mingzhou had already cultivated the eleventh style to the last moment, and he was only a little short of breaking through, but he didn't break through, and went back to practice the previous movements of the eleventh layer.

Three months later, Xie Mingzhou has mastered these eleven front movements, just waiting for the final blow.

The moment of breakthrough finally came, on this day he bathed and changed clothes, and sat and waited for the time to come, and the time of yin and yang alternated, which made it easier for people to understand the mystery of that moment.

As soon as the time came, Xie Mingzhou stood up and began to practice the eleventh style of the front movement, and after three times, it was the third moment of the child's time, his body that kept moving slowly suddenly moved rapidly, and his hands and feet were facing the night sky in an unexpected posture.

Holding this posture for only a moment, I felt that among the mud pills, a cool breath was born leisurely, and the true qi in the dantian and the limbs was like a hundred birds and a phoenix, all of them flocking to the mud pills! Even the bit of true qi that was wrapped in the Gu worm in the heart also enveloped the worm.

At this time, Xie Mingzhou's primordial spirit and mind all sank into the mud pill, and the red and white lights in the mud pill palace reflected each other, and suddenly, the red air mass transformed by the innate true yang shone brightly, just like the noon sun, which made people unable to look directly.

The mud pill that originally blocked the true qi also seemed to have opened the door, and the true qi of the whole body swarmed in at this time, and in the blink of an eye, it was entangled with the true yang qi, and as soon as the Gu worm wrapped in the true qi touched the innate true yang, it instantly turned into nothingness, and there was no trace to be seen.

The two qi met and merged into a round ball, but they were distinct, half green and half red. Xie Mingzhou just wanted to sacrifice the Yuan Shen to see what was going on, but the ball began to rotate slowly, faster and faster, and in the end, it seemed that the entire mud pill was shaking, and there were ripples.

Xie Mingzhou was flustered in his heart, he didn't know what to do, but he found that the ball did not do any harm to the Yuan Shen at all, but made the Yuan Shen as comfortable as returning to the mother, he suddenly calmed down, no longer cared about it, and watched how it evolved.

The ball spun faster and faster, and in the end, it shrank to a point, and then burst open violently, turning into two clouds of smoke, one green and the other red, but it did not stop, spreading to each other, and slowly condensed into a golden pill.

Xie Mingzhou was overjoyed, could this be the legendary Jin Dan? However, he doesn't seem to have three transformations, so it shouldn't be possible to form a Jin Dan, could it be that it is still the same as that "qi", and it is an inexplicable existence?

"Jin Dan" finally quieted down, Xie Mingzhou sacrificed the Yuan Shen, fortunately, he was not trapped in it by the "Jin Dan", and then moved his mind, and the coverage reached two or three hundred miles!

It's incredible to think about it, since the last breakthrough failed, everything is different from others, as if it has departed from the known various Dan recipes, and it is said that the three Dan are the same deed as the Golden Dan, but they are the first to knot the "Golden Dan"......

However, Xie Mingzhou is not very afraid of how to change, because of the existence of the heaven-given formula, think about its effect, only to practice to the eleventh style can have such a miraculous effect, if you practice to the ninety-nine style consummation, wouldn't it be an existence against the sky?

What made Xie Mingzhou distressed was that he didn't know how to cultivate, and the fetal breath technique was obviously not suitable for his current state, so after thinking about it for a long time, he could only practice the Heavenly Blessing Technique again.

He calmed his mind, kept his mind clear, stood up and slowly practiced the Heavenly Gift Recipe 1 to 11 Forms, just after practicing the 11 Styles, he felt a breath in the underworld, entered the mud pill, and then entered the "Golden Pill", I don't know if it is the innate true Qi.