Shi Sheng was young, and it was difficult to understand the cultivation method, so Huang Kun had to let him practice external force first to lay a solid foundation. Every day, as soon as the sky is bright, it is necessary to lift the stone and the horse for three hours until noon to rest, and exercise the strength of the waist, legs and arms. Under this kind of cultivation, time flies, and in the blink of an eye, a month has passed.

The sun is like fire, and it is spicy on the back, and the sweat is dripping down. In the courtyard of Keats's Thatched Cottage, Shi Sheng stood with his arms flat, carrying a one-foot-square stone on his horse, his clothes and pants were soaked with sweat and dripping, and even the ground under him was wet.

Looking at Shi Sheng, whose body was trembling slightly due to the overdraft, Huang Kun was satisfied from the bottom of his heart, and in just a few months, he lifted this heavy stone.

Even if he drank the decoction I made for him, it weighed nearly a hundred catties, and he was really talented.

"The time has come. Huang Kun raised his eyes to look at the sky. "Master... What else can I do... Hold on a little longer. Shi Sheng clenched his teeth, and as soon as he spoke, it seemed that his strength was leaking out, and his body trembled more and more. "If you don't want to be fast, you must also be relaxed and moderate in practice, if you hurt your meridians, then you won't waste your time in vain. Come, drink this bowl of medicine. Seeing the disciple who was unwilling to stop, Huang Kun walked in front of him with a medicine bowl, his left palm was slightly raised, and he lifted a heavy stone in this way, just like the medicine bowl in his right hand, and it was extremely easy to save no weight.

The stone was lifted, and Shi Sheng, who was still trying his best to erect the matto stone, could not react and fell backwards. Huang Kun stretched out the medicine bowl: "Drink it." "Master, why have you asked me to drink this medicine for days?" Taking the medicine bowl, Shi Sheng opened his mouth and drank it down.

"This medicine was seen by the teacher when he read the "Dandian" a few days ago, but he lacked some utensils at hand, and he couldn't condense the medicine into a pill, and it was a little damaged by the medicinal power, but after a few days of investigation, the effect of the medicine was also quite good. Hearing the Dandian, Shi Sheng naturally thought of what was on the table that day, and then laughed: "Hehe, Master, the white pestle on the table that day seems to have some patterns engraved, I didn't see it clearly, can you let me take a look at it again?"

Ever since the power of the crystal pestle was exhausted, it was cracked by the ghostly bones. Huang Kun repeatedly observed and studied, but never found any cracks in the pestle, but the energy efficiency of the crystal pestle never appeared again, and there was no light and shadow in the water, and the color was still dull and pale. Huang Kun only felt that this pestle had been scrapped, and he was really ashamed of the sect. Now I heard his disciples say that this thing is a treasure of the ancestor, but his own disciples are also the heirs of the sect, and this crystal pestle that has no authority at all, let it play with it, so he took it out of his arms and threw it over.

Shi Sheng was overjoyed to take the crystal pestle, and sat cross-legged on the ground and fiddled. After observing for a while, except for the somewhat peculiar texture and the villain engraved on it, there was nothing else peculiar, and he couldn't help asking: "Master, what is this and what is it for?" Huang Kun just replied casually: "This is the legacy of the ancestor master, and it is not available, don't lose it, and return it to me when you have seen enough." ”

After saying this, Huang Kun, who turned around and was about to go back to the house, suddenly heard a "click" sound coming from behind him, and the steps he had just taken were frozen. "Didn't this kid break the crystal pestle with the dark lines left by the dark bones! No, it can't! That's the ancestor's thing!" Huang Kun, who was stunned by his inner thoughts, slowly turned his head, for fear of seeing what he was thinking.

The crystal pestle was really broken and lay on the ground, and Shi Sheng looked at him with excitement! Suddenly, the anger in his chest surged, and he raised his feet and flashed over. As soon as he opened his mouth and was about to scold, he heard Shi Sheng say, "Huh, there's something in it?" Hearing this, he immediately swallowed back the words that were about to be spoken, lowered his head and took a closer look.

There are two layers of crystal pestle fracture, and this cylindrical pestle body has a layer of crystal wall in the center of the inside, forming a column of hollow transistors. Huang Kun stretched out his hand and took out a folded and curly page from the hollow crystal tube, and it looked like a page of the "Dandian", except that the glow of this thing was pale yellow, and the color of the "Dandian" was silver gray. ...,

"Do you know there's something in there?" Huang Kun asked with a hidden anger on his face as he took the object out of his hand. "I don't know, I just found out when the crystal pestle was disconnected. "Then why did you break the crystal pestle?" Listening to Shi Sheng's answer, Huang Kun said in a deep voice with a blank face. "Master, listen to the apprentice. Shi Sheng hurriedly said: "Master, the apprentice fiddled with the crystal pestle and found that there were thirty villain carvings on it, among which there were as many as ten meditation villains, which curved down the body of the pestle. On a whim, he poked his fingers one by one, and then pressed them violently with all ten fingers, and the ten sit-down villains fell in, and then... And then the pestle became like this. Shi Sheng said while peeking at the change in his master's expression, and Huang Kun heard this, forbidden to be a flurry, "Could it be that the crystal pestle has a ......trick? However, this method of opening is afraid that only such boring naughty children can touch it. With a wry smile in his heart, Huang Kun had no choice but to say: "Since it was done unintentionally, then forget it." After speaking, he picked up the crystal pestle and the pale yellow page and turned back into the room.

Shi Sheng saw that the master did not blame, and hurriedly chased after him: "Master, what is in the pestle?" Hearing this, Huang Kun, who was standing at the table, suddenly turned around and glared at him, and then chuckled helplessly: "That's it, since the crystal pestle trick has been unlocked by you, this thing is also considered to be your fate, come on." He placed the page on the table. When Shi Sheng heard this, he ran into the house with a smile on his face, climbed on the table and touched the page.

"Smack~" Just when his fingers were about to touch the page, Huang Kun slapped it away with a wave of his big hand: "Don't touch it!" The pages are hidden deep inside, and I don't know what the relationship is, this kid has broken the crystal pestle, and if he touches the contents of this pestle again, he really wants to cry without tears. Shi Sheng stuck out his tongue, sat down in a proper manner, and looked at the master with a smile, not knowing what he was thinking.

"Hey...... It must be the pungent boy of the Liang family who brought me, a well-behaved apprentice, into such a ......" Since he met Liang An, Shi Sheng's temper has become more and more detached, and he often runs around the town and frolicks with him. Huang Kun was also relieved at the beginning, he came to Lushui, just when the official army entered the town to arrest Ding, and Shi Sheng's biological father was also arrested at that time. When he saw that the five-year-old baby was lonely, he adopted her, but since then, he has lost a little childlike nature, and he is often silent, and he is worried that his accumulation will not disappear. But now it seems that this naughty boy's nature was brought by Liang An, which is quite sad.

Huang Kun sat at the table, picked up the page and looked at it carefully. Shaoqing, couldn't help but shout: "Master Zu, it's really extraordinary!" and this shout suddenly startled Shi Sheng, who was contemplative.

It turns out that this page was actually left by Meishan Zhenren, the founder of Jiyuan Sect:

"There are countless ways to practice and exercise the body in the world, but there are very few so-called extremes. This sect of the practice of both inside and outside the cultivation of strong and fierce casting, although the inner breath is mellow, but it is difficult to achieve the avenue, only because of the world's practice, multiple qi and light body, is not as good as the outside, the body is weaker than the qi, the beginning is not superior. In order to seek success from the disciples of the sect, it is difficult to find ten thousand laws in the brain. Then he flipped through the "Dandian" and finally got an understanding. If the human body is like a Dan, practice its body, apply the outer Dan to complement it, and practice the acupoints, meridians, and qi positions around the body, so that it can be integrated and natural, and there is no leakage.

This method is divided into three layers, which are integrated into the 'Nine Xuan' and different from the 'Nine Xuan'. Nine mysteries and one method, practice nine strengths externally, and internalize nine acupoints. And this method is that the qi melts into the body, flows in the texture and gathers in the acupuncture gate to warm up the body, and the body is forged, which is the 'human yuan'.

Then through the meridians, smooth the qi position, the internal force of the whole body is injected back into the dantian self-melting, and it is transformed into a dan, which is the 'earth element'.

In the end, the body becomes a Dan condensation, and the condensation of qi level, meridians, and acupoints is one yuan throughout the body, which is endless, which is 'Tianyuan'.

This method is only given to the body of Puyu, if the cultivation has become a change of meridian practitioners, the consequences are unpredictable, and it is prudent to be cautious......"

After Huang Kun looked at it, he realized at this moment that no one in the sect comprehended the reason for the 'Divine Realm' except for the ancestor master, and at the same time, he also figured out that it was difficult for him to become a 'mind body', but he was afraid that it was due to a fork in his cultivation, and his body was stronger than his internal breath. After thinking about it for a long time, I felt that this method was feasible, and according to what the ancestor said, this nameless exercise could be practiced together with the "Nine Profound Realms". In the early stage, the qi travels all over the body, does not enter the meridian acupuncture points, and mainly warms and nourishes the body.

Since then, Huang Kun has asked Shi Sheng to change his method, and he is always holding the "Dandian" to find prescriptions to replenish his body and strengthen his body, and the nameless exercise method is also nicknamed "Yuan Dan Miao Method".

Time passed quietly between the meditation and cultivation of the master and apprentice, and in a blink of an eye, five years had passed, and Shi Sheng had grown from a naughty boy to a Chunhe boy.