In the second half of the night, Yue Buqun taught Mo Huaerche some simple Taoist classics, and also passed on the basic internal strength of the Huashan school, "Bao Yuan Gong". When Mo Huaerche came into contact with the magic of Qigong Mental Method, he was overjoyed and asked, "Master, what is Qi?"

Yue Buqun recalled Xuan Zhenzi's argument and replied: "Qi is the innate essence that people bring from their mother's body, the acquired pure qi that they breathe the day after, and the essence of the water valley produced by eating food, which is the original qi of the human body, which is called Yuan Qi. Vitality is the source of vitality, and when the vitality is there, the spirit is born, and if the vitality is gained, it is born, and if it loses its vitality, it dies. The innate essence of the Yuan Qi is the most important, which is also called the Innate Clear Qi or the Innate True Qi. Innate true qi exists in all parts of the human body, and people with sufficient innate true qi are strong and strong, while those with insufficient innate true qi are weak. ”

Mo Huaerche asked again, "Master, what is internal force and internal strength?"

Yue Buqun replied: "Internal force and internal strength are the words of people in the martial arts, and Taoists do not have specific names, at most they are called Qigong and Jindan Dao. After the age of five or six, ordinary people gradually transform into the acquired origin and essence of the human body because the body cannot retain the innate true qi. This acquired origin is very magical, it can also be called a divine source, or a divine soul, or the number of longevity, which is difficult for ordinary people to guess. You don't have to worry about it. The acquired essence is the general term for the essence, qi, blood and potential of the human body, and is the mother of internal breath. Through the cultivation of the inner strength and mental method, absorbing the aura of heaven and earth, the essence of the water valley, and mixing and refining the acquired essence of the human body, the power of the breath generated is the internal force. The internal force does not originally exist in the human body, but it is a kind of breath power that can be used through acquired cultivation. It has many useful effects on the human body and can be used as a supplement to the innate true qi, so it can also be called the acquired true qi. True Qi is an internal force, but an internal force is by no means True Qi. The internal strength of the heart is the Central Plains Taoist after the deep understanding of heaven and earth, created by the special absorption of the aura in the heaven and earth, so as to enhance, supplement, lock their own innate true qi, internal force is just one of the breath. It's just that because of the fact that there is more internal force, it is also called the internal strength method. Through the practice of the Inner Strength Mind Method, the innate and acquired true qi in the human body is enhanced, and the innate true qi is locked in the middle dantian and the middle acupoint, and the acquired true qi is locked in the lower dantian qi sea acupoint. The Central Plains Taoist cultivator said that the main cultivation is the innate true qi. The stronger the innate true qi, the better the protection of the human body, the less likely the human body is to age, and the human body can also maintain a youthful state for a long time. Therefore, most of the Taoist priests in the Central Plains are very good at maintaining health and fitness, and there are clever Taoist priests who cultivate and strengthen their own innate true qi, so as to achieve the state of immortality. When the innate true heaven fills the whole body without leaking, it is for the golden immortal, which is what the world often says. ”

Mo Huaerche asked again: "I heard that the Central Plains martial arts are divided into two types, inner and outer, represented by the Shaolin and Wudang factions, what is the difference between them?"

"The inner and outer family has the inner strong and brave, the outer strong divine power said, after the inner strong and brave, from the bones to give birth to the divine power, for a long time, so that the arms, wrists, fingers, palms, very unusual, to the intention of the luck, hard as iron stone, and its fingers can penetrate the belly of the cow, the side of the palm can be broken the head of the cow. After the external strength is completed, every move of the body has the power of a thousand catties, and "holding the city gate with your hand, and the power can lift the tripod" is not strange. Shaolin martial arts is to strengthen one's own strength through the hard training of one's own flesh muscles and bones, consume the potential of essence and flesh, and attack the enemy's flesh and bones with pure physical strength, which is a foreign martial art. Wudang is to meditate through the internal strength of the heart, absorb the aura in the air, refine the essence to supplement and strengthen one's own innate and acquired true qi, and attack the enemy's internal organs with the later naïve qi, which is an internal martial art. Foreign martial arts are active improvements, and the strength is improved quickly, and the difference will be obvious in a few years. However, it is easy to damage the body and overdraw the body's origin and essence. Therefore, people who practice foreign kung fu are easy to get old, and their bodies will slowly weaken after the age of forty or fifty, which is not conducive to health preservation. Shaolin's Bodhidharma Patriarch was a master who practiced foreign martial arts when he was in Tianzhu, and his Buddhist cultivation and foreign martial arts have reached the end of his life, to the point where he cannot be promoted. Later, he traveled to the east and saw the Taoist classics of the Central Plains and the theory of martial arts in the inner family, and faced the wall in Songshan for nine years, so he realized that he had completed the Buddhism with Taoism, and created the Zen Buddhism and martial arts of the Shaolin lineage, and finally became a Buddha at the age of 150. The internal martial arts are passive improvements, using the aura of heaven and earth to enhance internal strength and reasonably regulate the body's internal organs. Therefore, the improvement of internal force is very slow, but it is better to have a solid foundation, which is beneficial to the body and harmless, and at the same time can enhance one's own innate true qi. After ten or twenty years of qi training, the internal force will grow faster and faster, and the older a person gets, the thicker the internal force will become, and the growth of internal force will never end. Wudang's Sanfeng Zhenren was still in the prime of life at the age of one hundred and fifty, and finally achieved a leakless golden body and became a true immortal. ”

Mowircher asked again: "Is it possible to cultivate both inside and outside?"

Yue Buqun replied with a smile: "Do you want to learn from Patriarch Bodhidharma?" Hmm, you are old, it should be like this, but the foreign martial arts belong to the movement of martial arts, physical cultivation. The inner martial arts belong to the meditation and cultivation of the mind. The two are the same but different. Without extremely high talent, painting a tiger is not an anti-dog. He has extremely high talent, and his progress is like flying, and ordinary people can't imagine his speed. It's just that in the past thousand years, countless monks in Shaolin have been doing nothing except for the Bodhidharma Patriarch, while Taoism has seen many powerful people in kung fu......"

The more he listened, the more energetic he became, and he didn't sleep all night and didn't feel sleepy. It's just that Mo Huaerche is old, his muscles and veins have been solidified, and it is difficult to make progress in cultivating internal strength. Fortunately, the "Crazy Sand Knife Method" and "Whirling Knife Method" are a bit peculiar, which are quite similar to the method of generating internal force in the Central Plains, which can produce a little internal breath in people's bodies. With the help of Yue Buqun, when that bit of internal breath was not much, it was like an arm, and it was included in the dantian by Mo Huaerche, and when it was counted, there was also a third-rate inferior realm in cultivation.

Mo Huaerche's combat power has risen to the realm of second-rate top grade, which is not much worse than Yue Buqun, and his whole body is full of crystal fireflies, and his momentum is even greater than when he first saw it. Yue Buqun asked, "Disciple, what are your plans in the future?"

Mohuaercher said: "The disciple is willing to follow the master from now on, no matter where the master is going. ”

Yue Buqun pointed to the surrounding guards and asked, "What about your subordinates?"

Mohuarcher replied, "They are all slaves of the disciples, so naturally they should follow the disciples and follow the master. ”

Yue Buqun was a little strange, and asked again: "They are not the Turpan City Lord's ......"

Mo Huaerche explained: "Returning to the master, the disciples were originally the generals who could not leave the city lord, and they were the slaves given to the disciples by the city lord, their life and death were in the hands of the disciples, and the life and death of the disciples were in the hands of the city lord. Now that there is no successor to the city lord, the disciple will be free, and the disciple can find a master to follow at will. ”

Yue Buqun somewhat understood, their relationship was somewhat similar to that of the Spring and Autumn Period and the Warring States Period in China. My subordinates are not my subordinates, and even if I give them to them, I can't care about them. Yue Buqun asked again: "As a teacher, if you want to go to the Western Regions, will the Khan King of the Chagatai Khanate embarrass you?" Mohuaercher's explanation made Yue Buqun know a lot about the situation in the Western Regions.

The Chagatai Khanate began civil strife half a year ago, and because the Chagatai Khanate Khan King Yunus Khan was not virtuous, his ministers were divided into three opposing departments. A few years ago, the emir of the Dugrat tribe, Ababek, supported his own army in Kashgar and occupied southern Xinjiang and proclaimed himself sultan. And because Hanus Khan liked the youngest son Aheima, the eldest son Ma Hemu's subordinate generals were opposed to the Ah Hei Ma subordinate generals.

In fact, the personal relationship between Ma Hemu and the Aheima brothers was still very good, but his subordinates were antagonistic because of the complex relationship between the residents and the nomads. A few months earlier, the generals of the Mahmu tribe had privately forced the abdication of Hanus Khan and prepared to attack the Aheimabe. Therefore, under the support of the generals and ministers who liked to live a nomadic life, the helpless Aheima occupied the Mongolstan rebellion and called himself Aheima. Mahmu Khan, father and son were deeply in love, although they took away the throne of their father Hanuss Khan and let Yunuss Khan retire, and privately acquiesced to Aheima's occupation of the eastern half of Chagatai State.

However, the real power figures in the eastern half of the country, the main cadres of Turpan City, are opposed because of their own interests. Therefore, it was abandoned by the father and son of Hanusi Khan, Mahmu Khan and Ahei Ma Khan, and exterminated the clan under the conspiracy of Ahei Ma Khan, occupied Turpan City, and prepared to establish a country with it. According to the thinking of the Mongols, Mohuaerche is not an inseparable blood relative, and his subordinates do not have the custom of avenging their masters, let alone be implicated by their masters, and they can also switch to the command of Aheima Khan to continue to be his subordinates. It's just that Mohuaerche complained that the lord's family was too vicious and didn't want to be a servant of Ahei Ma Khan, so he ran away, but unexpectedly encountered a sand storm, so he competed with Yue Buqun for acquaintance.

Yue Buqun was very emotional after hearing this, the Mongolian barbarians all knew that father and son had a deep brotherhood, but their own Huashan faction killed each other because of the direction of development in the faction and the struggle for power, making Huashan disciples not one out of ten, which was very miserable. I don't know if there is any way to prevent the same tragedy from happening again? Maybe we can avoid it with the education of religious beliefs, what kind of faith should we preach? Yue Buqun pondered bitterly about his own doctrine.

When Yue Buqun was thinking hard about the doctrine, Qin Nu came to deliver breakfast, and it turned out that the time was already the second day. A red sun rose from the sky, and in a short time broke through the clouds in the darkness, and completely jumped out of the ground, the color was really lovely. In just an instant, this round of crimson round sun emitted a dazzling light, which made people's eyes hurt, and the clouds in the sky suddenly became bright. Where is the sand, where is the earth, where is the sky? The bright light shone on Yue Buqun's body, and a bright light also rose, and Qin Nu couldn't help but be a little stupid.