The sky will be bright, and when the vast majority of people are still immersed in the warm bed, there are already people exercising in the park in the morning. Pen, fun, pavilion www. biquge。 info

"Xiaofeng, I told you, Tai Chi is heavy on posture, and if you don't learn posture well, you won't be able to learn anything after all. The old man reprimanded, but the young man's face was full of indifference. In this era of advanced science and technology, those who still pay attention to family inheritance are old feudal in the eyes of teenagers.

The old man's name is Yang Fengrui, and he is the sixty-third generation descendant of Yang's Taiji, of course, it is only a branch, not a descendant of the main lineage. How famous is Yang's Tai Chi, if you are the main lineage, why come to the park to teach your grandson Yang Tai Chi?

If it weren't for Yang Fengrui's Yang Taiji, who was still too tough to talk about in his seventies, his daughter-in-law would not have supported him so firmly in teaching his grandson Taijiquan.

Yang Xiaofeng does not deny that Yang's Tai Chi has the effect of strengthening the body, and his body is much healthier than his peers, whether it is strength or height, it is stronger. It's not that he hasn't fought in school, and when his height and strength are about the same, the consequence of his use of Tai Chi is that he will be beaten by the other party. At the beginning, Yang Xiaofeng regarded the family inheritance of Taijiquan as a strong kung fu, but now it is only regarded as a health exercise that is a little stronger than ordinary Taijiquan.

If you really want to fight with people? It's better to use Wang Baquan, and no matter how hard you learn, boxers on TV are much better than slow Yang Tai Chi.

Lin Fan went out early in the morning, Lin Mengxue was usually still sleeping at this time, Lin Fan took this opportunity to go out to practice. Martial arts is such a thing, you can't slack off for a day, as the so-called Wen has no first, Wu has no second, which also means that people with a martial arts heart have always been competitive. Regarding the competition, of course, it only makes sense if you win, what is the point of losing?

Lin Fan's destination was the park where he opened Suhui, and the old man who helped Lin Mengxue was his goal.

If anyone saw Lin Fan now, they would definitely be surprised, a child could walk so fast, and he walked two or three kilometers in a row, without even taking a breath.

The way he walks is very special, every step he takes, it is a breath, his chest rises and falls in an orderly manner, the start is inhaled, and the feet are exhaled. The shoulders are flat, but the waist is up and down, the instep is bent like a shrimp, the body is shaking, but the shoulders are stable. It looks like a person on a boat, standing on it and watching the scenery.

When Lin Fan walked to the park in this way, it was already half an hour. Feeling that the limit of his body was approaching, Lin Fan found a stone chair and sat down.

This stone chair happened to be opposite the place where Yang Fengrui taught Yang Xiaofeng Tai Chi.

Lin Fan was going to wait until he had rested enough, and then went to the old man to repay his kindness for helping Lin Mengxue last time.

Yang Fengrui noticed Lin Fan who was resting on the chair, he was a little surprised, wasn't this the child who was carried to the hospital by himself a few days ago?

Yang Fengrui looked around and didn't find Lin Mengxue. After explaining that Yang Xiaofeng was practicing in situ, Yang Fengrui walked in front of Lin Fan.

I didn't find it from a distance, but after a closer look, Yang Fengrui was shocked. Where is this sitting and resting? It's clearly practicing horse walking.

As the saying goes, walking is like treading waves, just like walking on a boat, you must keep paying attention to the ups and downs under your feet at all times, otherwise you will easily fall, which is the practice of walking. Sitting on a horse is like sitting on the back of a horse without a saddle, and the inside of the legs should be kept tight at all times so as not to fall off the horse's back.

Yang Fengrui is from the Yang family, and he naturally knows the footwork practice of these two Tai Chis, but he has never seen someone who really sits on a horse. The current Lin Fan is like sitting on a group of horses, no matter how the upper body rises and falls, his waist and hips are as stable as Mount Tai.

"Little friend, have you ever practiced Tai Chi?" asked Yang Fengrui tentatively.

Lin Fan thought to himself that the reincarnation method was too strange for this kind of tantric method not to be transmitted, and the fewer people who knew about it, the better. So he casually told a lie: "I am weak, I once met an old man dressed as a Taoist priest, who secretly taught me boxing for a year, he said that this is called Tai Chi, and if you practice it well, it will be good for my body." But the old man said that he was not allowed to tell my mother, and the old man did not tell my mother. ”

"Don't tell, don't tell. Yang Fengrui hurriedly replied. This is an adventure, a person dressed as a Taoist priest can practice Yang's Tai Chi, which can't help but make him wonder. And the most important thing is that you can even teach others this practice, you must know that among the main lineage of Yang's Taiji, there are not many people who can practice this method, and most of them can only learn it by people with good talents.

"Grandpa, is that person your relative? What is he practicing? Soft, is he dancing?" Lin Fan said.

Yang Fengrui's face was embarrassed, Yang Xiaofeng was the one he had taught Tai Chi since he was a child, and now he was actually being ridiculed by a six-year-old boy for his Tai Chi like dancing, and Yang Fengrui's face was really difficult to hold.

"It's not dancing, it's Tai Chi like you. Yang Fengrui explained.

Lin Fan sighed in his heart, sure enough, time has passed, the Yang Taiji created by Yang Wudi, who was invincible all over the capital, has actually become this kind of "dance" technique with only posture in later generations, how can Lin Fan not feel sad.

With his posture alone, Yang Fengrui can practice a good body of qi cultivation kung fu, and it can be imagined how strong Yang Invincible Yang's Tai Chi was back then.

"No, my master said that practicing Tai Chi without refining strength is the same as cooking rice without water. Look at that brother, his hands are soft, and he doesn't look like Tai Chi at all. ”

"How to practice?" Yang Fengrui suddenly felt that the master of the child in front of him was not simple, and he was afraid that he had a good understanding of Yang's Taiji, so he could say that practicing Taiji required practice.

"My master said that in the world's martial arts, you must first practice strength, and if you can't do it, martial arts are not martial arts, but dance. Each kung fu practice method is different, this Tai Chi, the first thing is to practice strength. ”

"Fortitude?" Yang Fengrui was dizzy again, what Lin Fan said earlier was still very convincing, after all, it sounded very reasonable, but how could this Tai Chi be related to Gang Jin?

"Yes, strength is the first strength of all boxing, just as a person who wants to learn to count must first know numbers. No matter how it develops later, there is always a foundation. Taijiquan practice to the depths, is to use the strength to turn the softness, do not understand the rigidity first, how to understand the softness? the combination of rigidity and softness, this is the essence of Taijiquan, you see, old man. Lin Fan is planning to call Yang Fengrui to repay his kindness.

He got up from the stone chair, walked to a small tree, breathed a breath into his stomach, raised his hands slightly, and swung from side to side, and there was a finch tail thrown on the small tree, and the tree was shaken and trembled, and the leaves fell a lot.

Yang Fengrui really couldn't have imagined that a child's trick to attract a bird's tail would be so powerful, I'm afraid that if he comes for himself, it's just that.

Yang Fengrui was surprised, but Lin Fan was very disappointed, even if this body was a little stronger, the finch tail in his hand just now could also break the tree with one move, but this shortage of heart veins really made it difficult for Lin Fan to exert his strength, even if his breathing method was the breath-holding method in Yakumo's hand.

"Tai Chi focuses on practicing strength, and if you don't have strength, Tai Chi can't be called boxing. Old man, do you understand? Walking is like treading waves, sitting is like riding a horse, as long as you are willing to work hard, you can always be energetic. After Lin Fan finished speaking, he ignored Yang Fengrui, who was still in a daze, and left on his own.