"Damn! Pingzi, the monk in the hospital just now is really strong! I look a little stunned, how do you know him? I will pay attention to whether there is such a special type in the future!" Wang Yuan kept talking on the way back, Cao Ping found out, as long as this guy doesn't eat, his mouth can't stop, Cao Ping was very curious, and asked Wang Yuan: "Brother Yuan, where do you work?"

Wang Yuan raised his left eyebrow, the corners of his mouth slanted downward, put on an unfathomable and somewhat disdainful look, stretched out a finger and shook it, and said, "NO, NO, NO, HOW CAN A PERSON LIKE ME WHO MIXES THE ART WORLD GO TO WORK FROM 9 TO 5? BUDDY IS PLAYING MOVIES!"

Cao Ping raised his eyebrows and said, "Are you a director?" Wang Yuan tilted his head, pouted his teeth and said, "Dude, if I were the director, I would have bought a big house a long time ago!" Wang Yuan put his arms around Cao Ping's neck and said, "Tell you, your brother and I are an actor! Hengdian shoots hundreds of TV dramas and movies a year, and how many extras are recommended by me, not to blow it to you, I just shout in the WeChat group, and one or two hundred people can come out at will, and I can cover a war scene!"

Cao Ping asked blankly: "I haven't used WeChat, I only know that there is a Feixin." Pen %Fun %Pavilion www.biquge.info"

Wang Yuan retracted his head, stared at Cao Ping for a long time, with an expression of being defeated by you, and said: "Damn, can WeChat be the same as Feixin? WeChat is the hottest mobile phone software this year, and QQ is a boss, you can send voice messages, only spend traffic and don't spend phone fees, it came out last year, and this year it has become so popular, and the registered users have exceeded 200 million!"

Cao Ping shook his head and said, "I haven't used it, and I basically don't make any phone calls." ”

Wang Yuan said: "Oh, by the way, your mobile phone can't download the software, I'll give you a mobile phone to use when I go back, NOKIA's 5230, a smart phone, much stronger than yours." ”

Cao Ping hurriedly said: "No need, my mobile phone is very good to use, you better keep it for yourself." ”

Wang Yuan said: "What are you polite to me? My mobile phone didn't last long, it's quite new, but I bought an Apple 4S, the latest mobile phone, I rely on, let me tell you, I'm really not used to using the Apple mobile phone and then using the Symbian system! After a while, I'll buy you a fun one, and you'll take 5230 to make do with it recently." ”

Wang Yuan leaned over and asked Cao Ping mysteriously: "Hey, I said Pingzi, are you practicing this morning? How can I listen to that strong monk say that there is such a thing as going mad and falling into demons, do you really have such a thing as internal force?"

Cao Ping frowned and thought for a while and said, "It's not about internal strength, it's qigong, I only practiced qi today, and I'm not very familiar with it." Cao Ping was thinking about his future practice of the exercises, and he was afraid that he would turn to literary practice, but his grandfather died, and he could only practice according to the boxing book, and he would have to spend more effort pondering in the future.

Wang Yuan asked with envy: "Is that really possible to fly the eaves and walk on the wall, invulnerable or something?"

Cao Ping thought for a while and said: "No, it just makes people's thinking a little more agile, their five senses a little clearer, their bodies a little stronger, their strength a little bigger, they run a little faster, and the rest is nothing." As for the cornices and walls you said, they are all through skills, and they have nothing to do with qigong. ”

Wang Yuan's face was full of excitement and said, "Damn! That's not enough, teach me! I want to learn too!"

Cao Ping was embarrassed and said, "This ...... It's not that I don't want to teach you, it's just that this is best practiced from an early age, your bones are dead at your age, and you can't practice it, at most you can only improve your physical fitness through horizontal training, but this hurts your body too much, I don't dare to practice, it will die!"

"Ahh ”

Cao Ping asked strangely: "What is the end of the world?"

Wang Yuan said: "2012? You forgot, this year is 2012, you haven't seen that movie? Mayan civilization predicts that December 21 this year is the end of the world, you haven't watched that movie, the sky is falling apart!"

Cao Ping smiled and said: "No, you still believe this, I have watched that movie, the picture is quite shocking, but it is too fake, if it really reaches that level, you can't save your life with a little effort." ”

Wang Yuan buttoned his nose and said, "I also know that it is unlikely, it is the propaganda made by the film company, but if you are not afraid of 10,000, you are afraid of what if?"

Cao Ping said helplessly: "You are also scaring yourself, I can teach you a set of boxing, which is more than enough to strengthen your body, in case it really comes to that day, I will protect you!"

Wang Yuan hugged Cao Ping tightly and said movingly: "Woo woo, you are really my good brother!"

Cao Ping pushed him away and said disgustedly: "You go and go, go to the side, you are disgusted to death." ”

Wang Yuanhun didn't care, and continued to ask: "Then what do you mean by horizontal training?"

Cao Ping patiently popularized with him and said: "Although it is said that people who practice martial arts attach the most importance to martial arts, and the major exercises are based on self-cultivation and physical fitness, most of the exercises that have been handed down since ancient times are mainly based on the way of killing, because this kind of exercises have the largest number of cultivators and can protect themselves the most, so there are very few exercises that can be really good to cultivate oneself and prolong one's life." Nowadays, there are three main schools of practice in the offensive and defensive ways of boxing, which are distinguished by cultivation methods, namely literary training, martial arts training, and horizontal training, referred to as 'three training'. Wen Lian Method: that is, to practice emptiness, Wukong, and use emptiness; Wu Lian Method: practice real, material reality, use reality; Horizontal practice method: practice horizontal, horizontal practice, use horizontal. Three different cultivation methods, and finally reach three different realms. ”

"The Wen Lian method is the orthodox practice of boxing. The literati are also the body, and the warrior is also used. I know how to strength, rank and god, is for Wencheng, and then compare skills, can be used for martial arts. In time, you can reach the peak of kung fu art. The practice of literature is in accordance with the "Tao Te Ching" "human law of the earth, the earth of the sky, the heaven of the way, the Tao of nature", the study of boxing theory, the use of boxing attack and defense change law, master the practice and application of boxing methods, standards, practice boxing attack and defense of the internal and external kung fu, to practice oneself for the purpose. When self-practice, boxing to hit the air for the energy, no physical object for the image, all to the artistic conception as the first priority, seeking the natural generation of internal strength and the appearance of the body is quiet but not restless, weak and boneless. When conducting offensive and defensive trick training, although there is no one in front of him, the artistic conception seems to be like someone breaking his moves, and he observes the use of his own change skills with his mind. When using hands-on skills, the opponent is regarded as if no one knows its potential, the defense is dense and inviolable, and the opponent is attacked without hurting others, so that the opponent cannot attack the opportunity and cannot make a move. This is the essence of the best kung fu in boxing. Those who practice this skill must have a higher level of understanding, generally practiced since childhood, and those who are gifted and intelligent can cultivate their internal qi in more than a month, and once they enter the Tao, they can practice boxing for life without giving up. Use boxing to change the offense and defense, and you can reach a wonderful realm. I am cultivating my internal qi with the help of the power of the medicine stone today, so that I am qualified to practice the Wen Lian Gong method. ”

"Since I was a child, I have practiced through martial arts, which is generally to hit the racket, which can be used for martial arts quickly, but there is no literary skill, and it cannot make kung fu perfect. Martial arts practice method does not practice the style of the body but directly cultivates the "martial arts", and uses the physical practice of boxing tricks, such as hitting sandbags, hitting wooden stakes, kicking and fighting, or with the help of other utensils such as trees, brick walls, electric poles, etc., to simulate the person who is going to hit, and practice hitting, kicking, elbowing, and relying on the law, which is characterized by borrowing things and being greedy. This kind of person who practices boxing is heavier than the strength of the technique and the move, but it is by no means comparable to the "sinking" kung fu of the "Wen Lian Fa" hitter. My kung fu belongs to the fast, it has not been greatly improved for two years, if it is indeed effective to compete with ordinary fighters, but it has violated the principle of "hand for the heavenly plate" and light, so if you compete with Wen Lian good hand skills, it shows that the offensive and defensive movements are rough, lack of flexibility and agility and few changes in offensive and defensive moves, because of greed and easy to lose momentum, so it is easy to fall behind and lose. The strong monk in the hospital is a master of cultural training, and when I didn't cultivate my internal qi yesterday, I could only barely take a punch that he didn't do his best, so you can imagine how big the gap between martial arts and cultural practice is. ”

Wang Yuanxing said excitedly: "In that case, I'll learn to practice!"

Cao Ping smiled bitterly and said, "This ...... To be honest, it's very difficult, it depends on luck, I myself are all coincidences, this set of boxing methods I taught you is regarded as the effect of martial arts training through the method of literary practice, as long as you can persevere, after a year and a half, you can also fight ten. ”

Wang Yuan said excitedly: "This can be had, I like it, hey! What kind of practice method is the kind of invulnerable horizontal practice you are talking about?"

Cao Ping Zhengse said: "The horizontal practice method is a practice method that I do not respect very much, and the horizontal practice method is a practice method produced in the development of martial arts boxing due to various historical reasons and some people's incorrect understanding of the offensive and defensive ways of Chinese boxing. This is a special training method that is beyond the physical function of ordinary boxers. Such as inserting sand: use wooden barrels to hold sand to make it dense, insert it with two fingers every day, for a long time, the fingers are as hard as iron stones; rub palms: rub the boulders, doors, and table corners inside and outside the palm root every day, and always turn up with the solid skin of the palm edge, which is as hard as iron and stone; carry the arms: carry the tree or stake at the muscles of the Sanli acupoint of the two forearms, until the skin is thick and hard as iron stone; touch the stele: hit the head with a wooden stick every day, or meet with a brick, until one end can break the stele with a foot thick; legs, etc., until the stick is beaten and the stick is broken, and the board is folded. What's more, they use hanging purlins to punch their chest, abdomen, hips, back, etc.; nailing: slapping iron nails into the wood and then lifting them out in turn; piling: hitting each part of the body with excessive weight. There are also scalding methods, such as water scalding, fire ash scalding, and modern electric shock methods for exercising. In short, this method is too numerous to mention, and it has practiced special offensive and defensive functions that seem to surpass ordinary people. Practicing boxing in this way is not only not to pursue the kung fu art of stylistic, sporty and martial arts to improve offensive and defensive skills, but also to look at the material and greedy martial arts training methods and feel light on them. Using this abnormal boxing kung fu training method, practicing 'horizontal' kung fu, although it can hurt people, and even put people to death, it seems that you can get a momentary ability, but you can't get the mystery of boxing and the real kung fu of boxing. Due to the very serious damage to the biochemical functions of the body, many people who practice kung fu have not been able to live long. Among the people, there have always been many people who died early due to improper practice. Because he does not train according to the natural laws of practicing the offensive and defensive ways of boxing, although he can be majestic for a while when he is young, he cannot become a master of kung fu in the boxing world. If this kind of person competes with the master of literary training, he will also lose more, and the horizontal force of the pleural diaphragm is 'horizontal'. At the cost of one's own physical health and longevity, the horizontal practice method is exchanged for kung fu that is not a real way of attack and defense of boxing, and the loss is too great. ”

Wang Yuan's heart was shocked when he heard this, and he hurriedly said: "Forget it, this kind of practice method has been beaten to death without waiting for you to practice it, you still teach me to learn the set of boxing you said!"

The two of them were already about to get home while talking, and Wang Yuan suddenly slapped his head and said: "That's right! Pingzi, your martial arts are so good, you can be a martial arts star and make movies! Now the number of stars in domestic kung fu movies can be counted on both hands, which one is stronger than you? If you are not popular, heaven will not tolerate it!"

Cao Ping shook his head and said: "How can it be so simple, there are more people who are better than me in kung fu, the folk hidden dragon and crouching tiger, I am not an opponent just a cow Dazhuang, forget it." ”

Wang Yuan disagreed, and said: "There are more people with good kung fu, why are they Jackie Chan and Jet Li who are on fire? If it is the same as robbing the martial arts alliance master, whoever has good kung fu will choose who can get their turn? Making movies is not so simple, being a martial arts star is not so easy, packaging, hype, publicity, production, etc. are indispensable, and you are lucky to have met me - the greatest filmmaker in Chinese mainland in the next 100 years, let's join forces and get rich together! How about it? What do you think?"

Cao Ping pursed his lips and said, "It's time for you to take medicine." ”