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After returning to his cave, Zhao Shi went straight to the innermost stone cave, put aside all the things he received, and then sat down cross-legged.

"Big Brother Demon Demon, I'm going to start cultivating. Don't really look at the 'Returning to the Soul Method' given by the door?" Zhao Shi asked about the demon.

"Don't think about it, your 'Upper Spirit Determination' can be cultivated all the way to the spirit pill stage, which is enough to show that it is a rare peerless heart trick. You must know that changing the cultivation method means that everything has to be re-adapted, and it also makes it more difficult to break through the bottleneck. The demon said.

"Then why don't you keep cultivating those same heart tips?" Zhao Shi showed a questioning look.

"You have to know how difficult it is to create a heart recipe out of thin air, not only do you face huge unknown difficulties, but it also takes a lot of time and effort. Half of the heart is set to the master, and it can no longer continue, and there are countless such situations, which can be regarded as explaining why there are so many strange mental formulas in the world, but there are very few complete ones; So what monk would like to spend his time on this!"

Zhao Shi listened to the demon's explanation, and cherished the "Upper Spirit Decision" given by Lan Yi even more in his heart, and he had an indescribable feeling for Lan Yi for passing on the "Upper Spirit Decision" to himself like this. This feeling is mixed with gratitude, but also contains endless lovesickness and love.

"Then should I take these 'spiritual power pills'?" Zhao Shi asked as he looked at the five brocade boxes next to him.

"You don't need to take it now, you can take it when you're about to sprout the spirit seed. Although this thing is not an elixir, the spiritual power contained in it is also very great for you. ”

"Okay, then I'll start refining my breath now. Zhao Shi said.

Zhao Shi never came out of this retreat again, winter to autumn is a year for mortals, but for immortal cultivators, it is just a moment.

A year of refining qi made Zhao Shi's dantian full of spiritual power, and in this year, he compressed the spiritual power of the dantian nine times, and then refined the spiritual power of the dantian, at this time, the spiritual power of the dantian could no longer be compressed by a fraction, but the spiritual root still did not change at all.

"Brother Demon Demon, I compressed the spiritual power of the dantian according to what the 'Upper Spirit Decision' said, but now the spiritual power can no longer be compressed by a single cent, and I don't feel the slightest sign of the spiritual root producing a spiritual seed. Zhao Shi asked a little anxiously.

"It's only been a year, and according to the 'Upper Spirit Decision', the more times you compress your spiritual power before producing a spirit seed at first, the more beneficial it will be for your future cultivation. You have compressed it nine times this year, and it is far from enough, continue to compress spiritual power. ”

"But I found that I couldn't compress it. Zhao Shi said in distress and a little despair.

"Do you think this is the limit? I'm going to tell you it's still early, continue to compress spiritual power. The demon didn't say much, urging Zhao Shi to compress his spiritual power.

Zhao Shi had no way to continue pinching the trick and began to compress the spiritual power in the dantian, and after an hour, Zhao Shi felt a burst of pain from the dantian, and his forehead was also covered with sweat.

"Brother Demon Demon, I don't think this will work, there are bursts of pain from the dantian. Zhao Shi wiped his sweat and said a little discouraged.

"It won't work? You just give up like this? Who said that you would unswervingly follow in Lan Yi's footsteps? Who said that you would coincide with her fate? Who said that you would not be afraid of all kinds of difficulties and setbacks in cultivating immortals? Tell me who it is?" the demon reprimanded Zhao Shi loudly.

"It's me. Zhao Shi said weakly.

"Say it out loud to me, who said that. The demon said loudly.

"It's me! it's me!" Zhao Shi yelled.

"Very good, then continue to compress the spiritual power, what is the pain of the dantian. ”

The words of the demon made Zhao Shi feel extremely ashamed, usually he was not afraid of any difficulties on the side of his mouth, but now this pain made him start to retreat, Zhao Shi gritted his teeth and tried his best to compress the spiritual power in the dantian again.

An hour has passed, but the spiritual power of the dantian still cannot be compressed in the slightest, and it is still the same after two hours. But when it came to the third hour, suddenly Zhao Shi felt his dantian tremble, and then the spiritual power could be compressed again, he smiled happily and immediately began to compress the spiritual power.

In this way, another year has passed, and in this year, Zhao Shi has tried his best to compress the spiritual power of the dantian three times. This year is the most unforgettable for him, because he feels that he has reached the limit again and again, but he surpasses himself again and again in the situation of coercion, temptation, spicy ridicule, and exhaustion of means.

"I have had signs of forming a spirit seed after the tenth compression of spiritual power, so I should be ready to produce a spirit seed at that time, right?" Zhao Shi said after thinking about it for a while.

"That's right, but I still want you to compress it again, the reason is still that, the more times you compress, the better it will be for your future cultivation. In two years, the spiritual power of the dantian has been compressed twelve times, and I think there should be only a handful of people who can surpass yours in this interface. The demon praised Zhao Shi and said.

"What about in the spirit world?" Zhao Shi asked.

"In the spirit realm, I estimate that it will be twelve times, but thirteen or fourteen times must be a lot, after all, the aura of the spirit world is much thicker than this interface. The demon thought for a moment and said.

"Then should I compress the dantian spiritual power again?"

"No, I'm thinking you've really reached your limit. Do you feel the difference in your current dantian's spiritual power?"

"I feel that the spiritual power is very thick, not like clear water before, but as thick as sesame paste. Zhao Shi felt it carefully and said, he wiped his sweat and continued: "Then I will start preparing to produce spirit seeds now." ”

"You take a few 'spiritual power pills' into your mouth and swallow them when your dantian's spiritual power is insufficient, which saves you time to hold it in your hands. The Demon Old Man said with experience.

"Okay, I see. Zhao Shi took a few "spiritual power pills" into his mouth. As soon as his hand changed, the spiritual power in the dantian began to slowly rotate in one direction.

As the spiritual power rotated regularly, the roots of the spiritual roots began to change gradually. At first, the color of the roots of the spiritual root changed from light to dark, and then gradually faded to a little white.

At this time, Zhao Shi's hand changed again, and the spiritual power of the dantian slowly gathered towards the spiritual root, wrapping the spiritual root in an airtight manner. Zhao Shi maintained this posture like this, and the spiritual power of the dantian kept desperately squeezing towards the root of the spiritual root.

In this way, another year passed, and Zhao Shi once again swallowed a "spiritual power pill", which was already the thirteenth. (My novel "A Ascension to Immortals" will have more fresh content on the official WeChat platform, and there will also be a 100% lottery gift for everyone!Open WeChat now, click on the "+" sign in the upper right corner "Add a friend", search for the official account "ddxiaoshuo" and follow, hurry up!)