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On the playground of Lingxu Academy

"Five hundred push-ups, five hundred sit-ups, five hundred squats, it's been completed, now let's start jogging 10,000 meters, the long-lost ** workout is still a little tired." Pen & Fun & Pavilion www.biquge.info" Yi Ling said as he wiped the sweat from his head.

"Exercising** isn't easy. Yan Feng, who didn't know where to come from, said.

"Ouch, I'll go, Yan Feng, you're also there. Yi Ling was startled and said.

"Hmm. Yan Feng and Yi Ling ran side by side and nodded.

"I can't see that Yan Feng also cultivates. Yi Ling said.

"Because of the power of my spiritual power attribute, my spiritual power strength is related to the strength of **, although my attribute has changed, but it still belongs to the force attribute. Yan Feng said.

"But shouldn't all the spiritual power strength be related to the ** strength..."Yi Ling said.

"Because most of the spiritual power of the force attribute is to increase the physical body, the stronger the physical body, the higher the degree of increase it can bear, so most of our family members are mainly based on physical body cultivation. Yan Feng replied.

"Oh......" Yi Ling nodded.

"After that, I'll come with you to exercise your body! You have experience!" Yi Ling stretched out his thumb and gestured to Yan Feng and smiled.

"Let's work together. Yan Feng said.

"Master has a lot of advice!" Yi Ling said.

"Hmm. Yan Feng did not deny this title and nodded.

The next moment, Yan Feng pressed his hand on Yi Ling's body, and the black and white spiritual power slowly poured out, covering Yan Feng and Yi Ling, Yan Feng became his usual short and fat appearance, and Yi Ling stumbled under his feet and knelt on one knee.

As soon as Yi Ling wanted to speak, Yan Feng said: "This is five times the gravity, it is the highest gravity I can use now, just take this with me for the time being, don't run the spiritual power, it will be easy to lift." ”

Yi Ling slowly stood up, nodded with difficulty, and ran slowly, but Yan Feng looked effortless, it seemed that Yan Feng had started to exercise his body like this for a long time.

In the next few days, Yi Ling basically didn't go to see the challenge, and he worked with Yan Feng to exercise his body, Yi Ling gradually adapted to five times the gravity, and his body was also enhanced, and the challenge was getting more and more deserted, and the college's enthusiasm for the challenge was gradually decreasing, and none of the top ten people had challenged the top ten, so the top ten people were basically doing their own thing, and the challenge finally won the last day.

Early in the morning, Yi Ling rubbed his eyes, the instrument in his hand "beep" sounded, Yi Ling looked at the small words on the instrument, "All the students come to the ring to gather", and hurried to the ring.

The three elders stood in the center of the ring, and there were many students in the audience, all of whom were summoned.

"We've found that fewer and fewer people are participating in the challenge these days, so we've decided to make a reward system and distribute different awards according to the ranking from highest to lowest!" Speaking of this, the three elders smiled imperceptibly, it seemed that they had been planning for a long time, guessing that the students would be tired of the challenge, and it was on the last day of the challenge to propose a reward system, there must be some strange things in it.

"Well, that's it, let's see what to do!" the third elder disappeared into the ring after speaking.

There was an instant commotion in the audience.

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