Chapter 1142: Teaching Exercises

The Seventh Elder Bai Moran and Bai Ruoxi did not stay in Tianlong Villa for long, and it was only more than two hours before and after, and the two of them came to Tianlong Villa this time to take a look at Bai Zhenghao's situation by the way, although Bai Zhenghao was almost always in a state of training during the period, and only communicated with the two of them when he was resting for a moment, but from Bai Zhenghao's words, the two learned that Bai Zhenghao had improved significantly in just three months, which was undoubtedly the news that the two of them wanted to hear the most, especially Bai Moran, the most promising thing in his vein was Bai Zhenghao, and he could spend a lot of thought on Bai Zhenghao。 Pen, fun, pavilion www. biquge。 info

Bai Zhenghao's hard training has not changed because of Bai Moran and Bai Ruoxi's visits, every day is still a high-intensity training task, and Jiang Huan will increase the intensity of the training task according to the specific situation of his physical body improvement, and forging his body through the method of blood refining is still going on every day, compared to the beginning of the only way to last less than half an hour, it has been greatly improved, and now he can guarantee to last for an hour every time he enters the blood pool, and with the continuous improvement of his physical body, the time he insists on is still increasing, which also reflects the rapid growth of his physical strength from the side。

Jiang Huan's focus is still on his own unstable qi sea, and every day he spends a lot of time adjusting the qi sea, and the situation of his qi sea is also developing in a favorable direction.

Time flies, a month, two months, three months......

In the blink of an eye, months have flown by.

Under the dual effect of Jiang Huan's high-intensity physical training and beast blood training, Bai Zhenghao's physical strength can be said to have been greatly strengthened, compared to when he first arrived at Tianlong Villa, it has been nearly doubled, for Bai Zhenghao, who is a physical cultivator himself, the nearly double increase in physical strength is undoubtedly a huge increase, and the enhancement of physical strength is also a great improvement in his own combat power, although his cultivation is still in the Juyuan Nine Realms, but now his combat power has increased by a grade compared to before.

"There are still three months to go before the family competition, and with my original strength, there is almost no great possibility of competing for the top three, but now I am confident to give it a try. ”

Bai Zhenghao secretly calculated in his heart that the family competition would be held at the end of the year, and the family would give generous rewards according to the large ranking, especially the first place, not only could he get the rich cultivation resources given by the family, but also have the opportunity to get the guidance of the family's Saint King Realm ancestor.

For the first place in the family competition, Bai Zhenghao could only fantasize a little before, but now he has a faint desire to fight for it in his heart, and confidence comes from the improvement of physical strength.

On this day, in the blood pool of the underground secret room, Bai Zhenghao insisted on getting up and walking out for nearly two hours, compared with less than half an hour at the beginning, it can be said that it is several times higher now.

Bai Zhenghao walked out of the blood pool, his face was full of exhaustion, but he still bowed to Jiang Huan who was sitting on the edge of the blood pool for the first time, and now his respect for Jiang Huan is tantamount to respecting the elder, he knows that if there is no Jiang Huan's teaching, he would not be able to have such an improvement now, from the bottom of his heart he has regarded himself as a disciple of Jiang Huan, if he is willing to accept him as a disciple at this moment, he will definitely hesitate to kneel and bow to the teacher, but unfortunately Jiang Huan has already revealed that he will not accept disciples.

Jiang Huan opened his eyes unhurriedly, glanced at Bai Zhenghao, and then said slowly: "That's the end of today, but tomorrow's training has changed, you don't need to go to the training ground again, just go directly to this underground secret room." ”

Bai Zhenghao's expression changed slightly, and he couldn't help but be a little curious in his heart, but he didn't ask more, but replied respectfully: "Yes, senior." ”

Subsequently, Bai Zhenghao left the underground secret room.

Jiang Huan was not in a hurry to leave, he first disposed of all the liquid in the blood pool, and then took a porcelain bottle from the storage bag.

When the porcelain vase was opened, a thick bloody breath poured out of the porcelain vase.

Jiang Huan poured the porcelain bottle towards the blood pool, and a thick blood-colored liquid fell, and at the same time, the rich bloody aura immediately filled the entire underground secret technique. Although the porcelain vase does not look large, it has a built-in space inside, and the capacity is not small, and it is enough to pour out most of the blood-colored liquid in most pools before it is poured clean.

The blood-colored liquid in the porcelain bottle is the essence blood of the earth-attribute mutated Xuanyu, which was sent by the Seventh Elder Bai Moran a few days ago, and there are more than ten bottles in his hand, of course, not all of them are the essence blood of the earth-attribute mutated Xuanyu, and almost half of it is the essence blood of the mutated cattle Xuanbeast, but the blood of both beasts is the essence blood of low-level mutated Xuanbeasts, which has no effect on him, and the reason why he asked for these essences and bloods is actually for Bai Zhenghao.

After nearly a year of physical training and beast blood training, Bai Zhenghao's physical condition barely reached the threshold of the cultivation exercise "Demon Suppression Purgatory", before he had considered teaching Bai Zhenghao the exercise "Demon Suppression Purgatory", but he was not ready to teach the five forms of Demon Suppression Purgatory to the other party, according to Bai Zhenghao's rock spirit body and the other party's current physical condition, he chose the exercise "Demon Suppression Purgatory" Among the five styles, the mountain style and the wild bull style, among which the mountain style is the most suitable style with Bai Zhenghao, the other party has a rock spirit, which can maximize the power of the mountain style, but the mountain style focuses on defense, and the attack is not very prominent, so he added the brute bull style with prominent attacks, and the combination of the two styles can be regarded as both offensive and defensive.

"With the current physical body and cultivation as the condition, it should be possible to reluctantly cultivate the Brute Bull Style and the Mountain Style to the first level, and then the family Dabi will be able to perform. ”

Jiang Huan's mind moved secretly, and then he concentrated on deploying the essence blood in the blood pool.

The next day, Bai Zhenghao arrived at the underground secret room on time.

Arriving at the underground secret room, Bai Zhenghao immediately noticed the beast blood in the blood pool, and at this time, the beast blood jade in the blood pool was obviously a little different from the beast blood he had soaked before.

Jiang Huan instructed, "Sit down first." ”

Bai Zhenghao nodded slightly, and then sat down according to his words.

Jiang Huan didn't bend around the master's door, and said bluntly: "Today, I asked you to come directly to the underground secret technique to teach you a technique. ”

"Exercises?"

Bai Zhenghao's expression moved slightly, and a touch of surprise appeared, he did not have much contact with physical exercises, at present, his major was a middle-grade physical exercises, which was an ordinary physical exercises, he was very curious about what kind of exercises Jiang Huan would teach, what grade would be, under normal circumstances, the higher the grade, the greater the power of the exercises, before grandfather Bai Moran provided the news, Jiang Huan was a late-stage cultivator of the Tianyuan Realm, where should the exercises taught by the other party be, and his heart couldn't help but feel a trace of anticipation. (To be continued.) )