Early the next morning, Ming Xuan began to practice hard again in Luorì Peak!

"Okay, now you can start looking through the cheats!" "After Ming Xuan breathed and breathed for a week, he completely stabilized his feelings, and reached the point where his heart was like stopping water, so that when Ming Xuan watched the cheats, he would not be confused, after all, he was practicing internal force martial arts now, and it was easy to cause emotional fluctuations when he first learned it, so it was dangerous to practice internal force martial arts.

"Qing Ming palm method, force in the arms, attack in the skillful ......" Ming Xuan began to read the cheats.

The cheats are not very thick, and they are illustrated, for ordinary people, it is simply a villain book with illustrations, it doesn't take a quarter of an hour to go through it from beginning to end, but Ming Xuan looked at it for a whole hour, he first read it roughly, and had a general understanding of the cheats, the original so-called martial arts containing internal force, that is, on the basis of ordinary boxing, at the same time added a set of internal force running routes, and then perfectly fused the two together, the quality of internal force martial arts, the difference lies in the fusion of the two, and the magnitude of the increase brought by the fusion。

"It seems to be a very ordinary cheats, why would Wu Huai treat it as a treasure?" Ming Xuan said with some puzzlement, although when Wu Huai got the cheats, he was only the strength of the ninth order of a martial artist, and he didn't have too much contact with internal forces, but how could he understand it, besides, he was a person who studied medicine, and he was very familiar with the meridians of the whole body, so he naturally knew it more thoroughly, after he looked through the cheats, it was impossible not to find the ordinariness of this cheats, why did he still treasure it so much?

After all, Wu Huai is a person who has been in the rivers and lakes for a long time, he is well-informed, and his vision and realm are not comparable to Mingxuan, although Mingxuan has practiced internal strength, but compared with Wu Huai at his peak, it is still far behind.

"The cheats that can be so valued by Senior Wu, it shouldn't be so simple! I'll take a look!" Ming Xuan said affirmatively, there must be secrets in this that he didn't find out!

Ming Xuan read the cheats carefully again, and scrutinized them word by word, but from the looks of it, what was recorded in the cheats was nothing more than the moves of the palm technique, and the operation of the internal force at the same time, and there was nothing else.

"Forget it, let's not look at it, maybe what I see is only on the surface, and when I really cultivate, I will have a deeper understanding!" After thinking hard to no avail, Ming Xuan was too lazy to scrutinize, practice is the only criterion for testing the truth, and when he is proficient in thorough practice, then his understanding will naturally deepen.

The Qing Ming palm method is divided into nine styles, each style seems to be a dúlì storage zài, there is no connection, which also makes Ming Xuan quite puzzled, but at this time he didn't think too much, let's learn the first form first, let's see what the situation will be like after the real fusion of internal force and martial arts, thinking of this, Ming Xuan is a little impatient!

Ming Xuan has tried a similar method before, that is, when using Tongming Fist, increase the operation of internal force, but that is just a simple imitation, simply the burst of internal force and the punch of the move control zhì at the same time, although it can also achieve the effect of increasing the attack, but the increase is limited, and it is extremely difficult to achieve synchronous control, and the real internal force martial arts is to have fused the two together, and when the move is naturally superimposed, the effect is naturally incomparable.

"It turns out that the so-called internal force martial arts are like this!" Ming Xuan carefully studied the first form of the Qing Ming Palm Technique, and combined with his previous cultivation experience, he finally touched the cultivation threshold of the internal force martial arts.

The cultivation of a martial artist is like digging out a river, and with the improvement of strength, the river is naturally wider and wider, and more and more solid; and martial arts are like flowing rivers, and the quality of martial arts is reflected in the speed of the river flowing in the river and the size of the destructive power brought about by the flow of water; and the improvement of martial arts cultivation is naturally reflected in the growth of flow rate and flow, and the destructive power is naturally also increasing.

The effect of internal force is like pouring a wave of river water into the already flowing river, so that the flow and flow rate are increased again, and the power is naturally much stronger, and if the two waves of river water can flow completely in the same rhythm, then the impact force can naturally reach the best state, and the power is unimaginable.

In the past, Ming Xuan carried internal force in the Tongming Fist, just like digging two rivers at the same time, the rivers flowed separately, but they merged together at the end, but it was difficult to keep them consistent, and it was not in the same direction. Naturally, the power is greatly reduced.

Through such an analysis, Ming Xuan also figured out another question, that is, why is the double cultivation technique so difficult to succeed, the conventional cultivation method is to cultivate the river to the best, and then slowly increase the river water, which is very stable and reassuring; 。

After figuring out the details, Ming Xuan was even more motivated, and began to practice eagerly! Since he had never been exposed to this kind of martial arts before, Ming Xuan pondered it little by little, and unconsciously immersed himself in it......

"Hey, it seems that I still underestimated the difficulty of the internal force martial arts!" Ming Xuan said with a frown, two hours have passed since he started practicing, and Ming Xuan has already understood all the meanings of the moves, but it is one thing to know it, and it is another thing to be able to practice it, although he has some experience to learn from, but after really practicing, he found that he still has a lot of shortcomings.

"It seems that I haven't been on the road yet to practice internal force martial arts, take your time, you can't eat hot tofu if you're in a hurry!" After practicing hard to no avail, Ming Xuan couldn't help but be a little anxious, but fortunately, he realized this problem and calmed his mind again.

"Forget it, it's not too early, let's get here today!" Before I knew it, Tian Sè was already in the twilight of the West Mountain, and it was time to go back to make dinner, and with Mingxuan's current state, it was not appropriate to practice anymore.

......

"The exercises of internal force martial arts, pay attention to the unity of the heart and shape, while the moves are performed, the internal force is also running in the corresponding meridians, just like two waves, only when the rhythm is consistent, can the greatest power be exerted, but why do I keep controlling zhì badly, it seems that this is also a familiar process, you have to practice diligently!" On the way back, Ming Xuan was still analyzing the reasons for his unsuccess.

Just as Ming Xuan was thinking hard about returning to the door of his house, he suddenly saw a faint light in the courtyard, it seemed that Elder Chang Feng had returned, Ming Xuan was suddenly overjoyed, and immediately put aside all the complicated thoughts and walked quickly towards home.

"Elder, you're back!" As soon as Ming Xuan entered the door, he saw Chang Feng sitting in the living room drinking tea leisurely, looking no different from before, still so indifferent, but in Ming Xuan's eyes, there was a trace of indescribable strangeness.

"Oh, I saw the two girls from Xingyun and Liuyun Valley in Tianxuan Peak, so I naturally knew that you were back!" Chang Feng looked at him kindly, and said unhurriedly.

"Since you're back, why don't you call me? Ming Xuan said with a smile, and the teacup that was usually windy was filled with water again.

"When I came back, I saw that there was no one at home, so I knew that you should go to cultivate, so I didn't bother you. Chang Feng said with relief, to be able to have such a conscious and diligent disciple, who master doesn't like it?

"I haven't arranged my cultivation reasonably for a long time, and the growth rate of internal force has far exceeded the progress rate of martial artists, so I have to strengthen my cultivation and adjust it earlier!"

"Oh, what's going on, let's talk about it!" Hearing Ming Xuan say this, Chang Feng immediately felt that this was a very dangerous signal.

"In the past two months, I've ......" Ming Xuan told Chang Feng in detail about the recent situation of his cultivation, and he was looking forward to him giving some advice, and now only Chang Feng could help Ming Xuan in cultivation.

"You are just two orders apart now! This is the best point of convergence, but your cultivation speed is out of balance now, that is a very dangerous signal!" After listening to Ming Xuan's statement, Chang Feng also frowned.

"Elder, what should I do now?" Ming Xuan asked anxiously, he didn't have much to do about this question.

"Shorten the time for you to cultivate your internal strength, increase the time for martial artists to cultivate, wait until the cultivation speed is controlled, and then slowly adjust it to find the most balanced dual cultivation speed!"

"I've already started doing this, but now the internal force will run on its own in the body, and the speed can't be reduced much, and because the body has been poor in cultivation for a long time, I'm afraid the speed can't be improved all of a sudden. Ming Xuan said a little bitterly, obviously thinking about it for a while.

"Oh, if you say that, then I'm really right to come back this time!" Chang Feng was stunned for a moment, and his tightly knit brows let go, as if he had found a way to answer.

"Elder, what do you mean by that?" Ming Xuan was also stunned and asked.

"You also know, I've been very busy in the past few years, so that I don't have time to guide you well, which makes me very guilty, but fortunately, you have always been more conscious, and you have developed good habits, so that I don't have to worry a lot, I originally wanted to wait until I was done, and then I would give you a good guidance, but I thought too simply, this busy is a few years, and now there is no intention to stop, and the other disciples have already gone down the mountain, and I am afraid that there will be no chance to make up for it. Chang Feng said with little embarrassment, his words full of guilt.

"The elders are busy with big things, we can all understand it, we only have gratitude to the elders, and there is no complaint!" Ming Xuan hurriedly said sincerely, but he didn't know why the elder said this.

"At present, there is actually a very good way to make up for your current situation, but it carries a certain danger. Chang Feng said with some hesitation, looking very entangled in his heart.

"What method?" Ming Xuan hurriedly asked.

"Go to fight!" Xingyun said with hesitation.