"So much for the best. Pen, fun, pavilion www. biquge。 info Seeing that Ou Yang was so decisive, Bai Yang Zhenren also showed a rare smile, after all, he didn't want his inheritance to be entrusted to no one, after all, if Ou Yang cultivated his exercises and passed them on to evil, there would naturally be a cause and effect on his head in the future. You don't see how many seniors and masters in Shu Mountain have been dragged down by the disciples because of this.

"Cultivate well, maybe you and I will meet in the future. Saying that, Bai Yang Zhenren waved his sleeves, Ou Yang only felt that his hand sank, and he looked down and saw that there was a black wood lacquer box in his hand at some point.

"Do it yourself. As the words fell, the divine consciousness left by Bai Yang Zhenren gradually faded, turned into a cloud of green smoke, and disappeared in a blink of an eye.

"Thank you very much. Ou Yang really thanked him sincerely this time.

After Ou Yang thanked the real person for his generous gift, he opened the lacquer box.

I saw that there were two small wooden boxes inside, but the size of a fist, and there was a jade slip next to it, all of which were connected with silk threads. Pick it up and take a look, it is the white yang needle, telling the magic of the change of the flying sword needle, these days Ouyang has grown in knowledge, and naturally knows that it is extraordinary, at a glance, it is very profound, not the world's ordinary swordsmanship needle.

However, he only looked at it roughly, then put it aside, picked up the remaining two wooden boxes, opened them, and saw that they were indeed the bait. It is made of innate grains and immortal fruits, and it is refined, and in the pre-Qin period, many people who practiced qi and cultivated the Tao used it as food, which was somewhat similar to the elixir of later generations, but these two boxes of mango bait were made by Baiyang Zhenren, and they were wonderful.

"The road is promising. At this time, Ou Yang was really relieved.

In fact, what he didn't know was that this time he came to Yuhua Cave, not only did he get the diagram of Baiyang, an excellent exercise for building a foundation, and a mangbait to improve his qualifications, but more importantly, he really integrated into the world of Shushan.

In fact, this point is very important to Ou Yang, you must know that if it wasn't for the baby mirror moving before, and Bai Yang Zhenren didn't take it seriously, his origin would have been known by Bai Yang Zhenren a long time ago.

In the future, whether it is walking the rivers and lakes, or learning from a teacher, people will calculate the heavenly machine, if they can't figure out the reason, they will soon know that there is either someone behind them, or they are pregnant with treasures, and these two things, whether they are the same, are actually not good for him.

If there is someone behind him, but he can't say why, it is obvious that people can't rest assured, how can they get the true inheritance, as for the treasure, it is even more innocent, and he is guilty.

Ou Yang carefully put away the white sun needle and the two boxes of mango bait, returned to the back hole, and looked at the white sun diagram on the wall, Ou Yang began to scratch his head again.

Ou Yang's original plan was that after finding Yuhua Cave, he would follow the example of other predecessors who had traveled through the Crossing to rub a copy of the Baiyang diagram and return to Pear Flower View to practice, but at this moment, he followed the little guy here, and he had already lost his way, and it was not easy to go back to find it.

"Forget it, bear with it, just practice here, after writing down all the patterns, and find a way to go back. Ou Yang sighed helplessly.

After Ou Yang went out to find some food to satisfy his hunger, he returned to the cave, lit a bonfire, and carefully looked at the white sun diagram.

Simply this white sun illustration of 364 patterns, there is no need for outstanding qualifications, nor does it need to be very profound, as long as you practice according to the diagram step by step. This is very important to Ou Yang, after all, his background is a little worse now.

The illustrated bear left by the real person of Baiyang is stretched by birds, with the shape of a hundred things on the outside, and the infinite changes in the sky are hidden inside. As long as you start from the first picture, after a long time, you can realize the superior road of Xuanmen. It is a first-class foundation-building exercise.

From this day on, Ou Yang stayed in Huayu Cave with peace of mind to cultivate the Baiyang diagrams, these illustrated characters are in the shape of the scales flying and leaping, the demeanor is like life, starting from the east wall, all of them have echoes and associations, there is no difficulty for Ou Yang, as long as he is immersed in hard work.

In addition, the mango bait was originally a spiritual fruit used to assist the monks in building the foundation. Ou Yang took one whenever his cultivation was suffocated.

This thing is worthy of being a panacea that can be compared to the elixir of ten thousand years of empty green and Zhu Guo, contained in the mouth, suddenly felt full of revelry, and then entered the abdomen, turned into a warm ball of true qi, all over the five internal organs, the whole body fluttered like immortals, not only the vitality soared, even the original spirit also suddenly condensed, and gradually able to fly out, not afraid of the light of the sky.

This thing not only increases the cultivation of true qi, but also subdues the dry qi of true qi, making it more refined. Saving more than ten years of hard work is secondary, and the key is to ease the muscles and bones, and the role of cultivating a thick foundation, which is obviously more important for Ouyang, who has ordinary qualifications.

There is no sun and moon in the mountains, and it has been a thousand years in the world, but Ou Yang, who is cultivating in the Yuhua Cave, has long forgotten time.

Ou Yang, who cultivated wholeheartedly, except for finding some food to satisfy his hunger when necessary, was immersed in the Baiyang diagram at other times.

In the Yuhua Cave, Ou Yang meditates cross-legged, his eyes are not confused, his mind returns to his heart, his heart is not outside and lonely, his environment is not disturbed but quiet, he cuts out distracting thoughts, and stops his thoughts.

According to the meticulous cultivation drawn by the Baiyang diagram, one takes in and one spits, the breath is like a turtle long, the breath is like a heavenly snake slowly, inhaling the aura, spitting out the turbidity, circulating back and forth, and the magic is abnormal.

The so-called poor literature and rich martial arts, cultivation is even more so, wealth is the law, wealth is in the first place, it is simply that Ou Yang got the two boxes of mango bait specially left by Bai Yang Zhenren, otherwise, not to mention the success of foundation building, I am afraid that when the cultivation is not much, it will die because of the void.

In 100 days, with the help of mangbait, the 360 illustrations are gradually coming to an end.

On this day, after practicing the last action, Ou Yang only felt a vibration all over his body, a long and far-reaching inhalation, the aura of heaven and earth entered from his mouth and nose, Ou Yang's eyes were closed, his face was calm, and in a trance, his consciousness seemed to be integrated with the entire process of breathing.

Pure essence without mixing, quiet and unchanging, tranquil and inactive, movement follows nature.

At this moment, the illustrated bear meridian left by Bai Yang Zhenren was refined by Ou Yang.

The dantian moves, and the qi is born.

Gently open the mouth, like a heavenly snake breathing, the turbid gas is spit out in wisps and dissipates in the air.

A trace of smart true qi in the dantian made Ou Yang excited, and after several tribulations, he finally took the first step on the road of cultivation.

For a while, he stood in place and laughed loudly, full of pride. After a long time, Ou Yang calmed down, only to find that his robe was messy, unkempt, and his body exuded a foul smell, and the smell was terrible.

This is the first time that the monk has successfully built the foundation, and the process of washing the hair and removing the marrow and expelling the impurities that were originally hidden deep in the body. It's just that he excludes more than others, but this is because the mango bait has the effect of washing the hair and cutting the marrow and repairing the foundation.

Just when Ou Yang was still rejoicing in his success in building a foundation, he heard a sound of footsteps from far and near.