*I don't understand Chinese medicine and Western medicine, it's pure conjecture*

It is said that the most important thing in the human body's qi is the vital qi, which is divided into three, of which the innate true qi is the most important, accounting for eighty or ninety percent. However, it is difficult for the human body to retain the innate true qi, and in the process of continuous growth of the human body, the innate true qi gradually changes from the main position to the auxiliary position. It gradually gave way to the newborn acquired origin and acquired essence, which is the mother of internal force. Through continuous practice, the acquired essence and the acquired pure qi are mixed and condensed into internal force, which can also assist in supplying the daily needs of the human body, and can also be used externally through the meridians of the human body.

It's just that the effectiveness of this pseudo-vitality is far inferior to the innate vitality, and at most it is only one-tenth of the efficacy of the innate vitality. Human beings have discovered the aura from heaven and earth, and through the cultivation of internal strength, they can absorb and transform it into the innate true qi required by the human body. The innate true qi is then transformed into the acquired origin and the acquired essence, and the acquired essence is refined into the acquired pseudo-vitality internal force, which is a small cycle in the human body.

To put it bluntly, the acquired essence is the energy of various sizes of cells in the body, and the energy reserves of each cell are limited, unlike the acupuncture points that can store innate true qi and internal force, it must be within a specific range of values, not too much, not too little. Too much or too little will cause abnormalities in the human body, and even cause people to die instantly. It is often said that ginseng is a great tonic, and it is the acquired essence of these five internal organs.

Lei Guangpo's current situation is that the cellular energy of the five internal organs is excessive, constantly generating, dividing and dying, causing abnormal changes in the body, and there is a possibility of violence. It is necessary to continuously transmit internal force into the body to help Lei Guangpo practice the internal strength method from scratch. The waste is so great and the loss is so great that Yue Buqun's heart palpitates.

Yue Buqun regretted his cultivation method over the years, and since he retrained his muscles and bones with the Nine Yin Yi Tendon Forging Bone Chapter, he had been studying more foreign martial arts moves. There is little research on the internal moves, and almost no research on the use of qigong. The cultivation of internal strength is only step-by-step, although the entry is not slow, it is also against the true meaning of Huashan Qi Sect's emphasis on the use of qigong.

Originally, after practicing "Treading Mountains and Wading Techniques", the control of his own internal force was extremely fine, but the use of internal force that was transmitted to the outside was much worse. With the ingenuity of Zixia Shengong's luck and skill, he is good at transmitting power through objects, which can reduce a lot of consumption and not take too much effort.

Now there are two plans, one is to use internal force to heal, but even if his whole body internal force is exhausted, he can't suppress that strong breath at the same time, and also help Lei Guangpo practice internal strength from scratch. This is bound to require the continuous transformation and replenishment of the innate true qi into the acquired essence element, and then the acquired essence into internal force, and then the internal force to help Lei Guangpo cultivate. Such frequent and continuous transformation, if you are not careful, is that your own acquired essence is greatly consumed, hurting yourself, so that your internal force will stagnate in the future. It is not uncommon to see people who heal others and hurt themselves, and this is the reason.

The second is to use innate true qi for treatment, and there is no need to go through the systematic transformation between the three to reduce their own risks. But there are downsides to this. First, if the innate true qi is consumed a lot, it will take at least a few years to recover to perfection. The second is that the innate true qi is consumed, which is very easy to hurt the origin and damage the longevity. Fortunately, Yue Buqun has the "Yin and Yang Five Elements Guidance Decision", after more than a year of hard work, the current total amount of his own innate true qi can already be compared to the peerless lower grade masters, but he is not afraid of too much loss. And the condensation of the efficacy of the innate true qi is better than the internal force, and it should be able to help Lei Guangpo successfully cultivate within the alarm line of the innate true qi. And "Yin and Yang Five Elements Guidance Decision" can speed up the recovery time by more than ten times, as long as there is still a quarter of the innate true qi remaining, it will take more than a year at most to recover to perfection.

After Yue Buqun made his decision, he put Lei Guangpo in a cross-legged posture, and let Ning Zhong protect the Dharma on the side, and sat down beside Lei Guangpo. Yue Buqun pressed the back soul acupoint of Lei Guangpo with one palm, and pressed the middle acupoint of his front chest with one palm. First carefully cross into the innate true qi, protect Lei Guangpo's heart and internal organs, and then slowly disperse countless subtle true qi, controlling the countless chaotic aura, lest Lei Guangpo's body be harmed again. These actions alone made Yue Buqun's true qi consume a lot, and sweat couldn't help but emerge.

It's just that it was difficult for Lei Guangpo to practice what internal strength and mental method he practiced. With his temperament, he is fierce and impatient, and he will get twice the result with half the effort by practicing the masculine and fiery "Tianshan Snow Melting Gong". However, he has to worship under the Huashan faction, and he has to practice the traditional internal strength of the Huashan faction. It's just that the thunder light is like cultivating the thick "Ziyang Gong" of the yang soft soil, and it will be half the work, and the progress is slow.

Later, when I thought of Lei Guangpo eating ginseng for thousands of years, the vitality was staggering. Although it will not really increase the power of Yijiazi in the air, it will still have the power for more than ten years, and it is not difficult to reach the realm of second-rate inferior products. Under the guidance of his own innate true qi, and then help him open up the meridians, it is very possible to reach the realm of second-rate upper grade. This is a thirteen or fourteen-year-old second-rate top-grade master, even if a person who has practiced evil Dao exercises since childhood, it is impossible for him to become a second-rate high-grade master at the age of thirteen or fourteen. Although he will enter the realm very slowly in the next three or four years, if he lets Lei Guangpo practice hard for another fifteen or six years, he will at least be a first-class master, and he will definitely have the possibility of becoming a peerless master in this life.

Yue Buqun immediately made a decision, and immediately devoted himself to two purposes, and then separated a trace of true qi, channeling a trace of that breath, and circulating according to the luck route of "Ziyang Gong". Yue Buqun closed his eyes and exercised, while Ning Zhong looked at the two nervously on the side. A quarter of an hour passed, two quarters of an hour passed, half an hour passed, two hours passed, Yue Buqun's forehead was full of beads of sweat, and Ning Zhong was busy gently wiping it off. It wasn't until five hours had passed that a white mist appeared on Yue Buqun's head, but it was a great drain of true qi, and Ning Zhong couldn't help but be nervous. After a long while, Yue Buqun finished his efforts and began to breathe.

Ning Zhong reached out to inspect Lei Guangpo's situation, and found that the internal force in Lei Guangpo's body was pure and strong, and it was not much less than himself. Ning Zhong was overjoyed, and also sat behind Yue Buqun, wanting to help Yue Buqun breathe. I didn't want my strength to enter the body, and found that Yue Buqun's internal strength was not damaged, but it was a big drain of real energy. Shocked and cried, he asked, "Senior brother, why are you so angry?" "Back then, Ning Qinglin was injured because of the great consumption of his true qi, and his whole life was in danger, and he couldn't imagine that Yue Buqun would ......

Yue Buqun stretched out his hand to pat Ning Zhongze and said, "It's okay, the origin is not injured, it only takes a year and a half." Because the true qi is almost exhausted, the internal force has also become a rootless source, and it cannot be used with others. But there's a lot of ginseng here, and with you, it's okay to be in the mountains. ”

Ning Zhong burst into tears and laughed, and said, "I didn't expect that more than ten years have passed, and the senior brother who said he wanted to protect me back then now wants me to protect it." Yue Buqun recalled that there seemed to be such a period back then, maybe it was at that time that Ning Zhong fell in love with Yue Buqun. Yue Buqun couldn't help but pat himself, he was Yue Buqun, where did he sigh so much. Thinking about it, he smiled and held Ning Zhongze's little hand. (To be continued.) )