It seems that in this life, I will never be able to fulfill my father's wish!

Clenched his palms tightly, Yuwen Chen Yixin sighed deeply, it was like pressing a huge stone, indescribably depressed and uncomfortable. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

At this time, the moonlight, like water, sprinkled in from the window of the guest room, and cast on the wooden floor of the guest room, like a layer of light frost, which aroused the sorrow in his heart more and more.

Yuwen Chenyi's mind floated, and he couldn't help but move to the window, raising his eyes and looking into the distance, but he saw that outside the window, the cold moon was hanging high, and on the hillside in the distance, the mountains were full of trees layer upon layer, and the mountain breeze passed by, and the forest and sea were undulating, like the waves of the sea.

He has lived in the northern border of Cyprus with his father for a long time since he was a child, and when he has seen such a magnificent scene, his heart is suddenly relieved, and he can see it faintly.

With the surging forest sea like waves in my heart, a mantra on the Heart Sutra naturally emerged: "Concentrate on the void, nourish the qi in the quiet, act like a river, return to the qi like the lake and the sea, spotless, not a thought, endless." ”

He was gifted and intelligent, and immediately gained something, and secretly said in his heart: "It turns out that the key to cultivating this exercise is to calm down and go with the flow, the exercise is just a means, and the mind is the fundamental!"

He is really extremely smart, a word of the Tao to break the sky, the Taoist internal qi cultivation method, is to pay attention to the Tao law of nature, meditation and introspection, and all things corresponding, with the flow of things, the so-called "human law of the earth, the earth law of the sky, the law of heaven and the law of nature" is also.

Suddenly, like the clouds and the sun, the haze in his heart was swept away, and he sat cross-legged in the room again, and cultivated according to the law, this time he did not deliberately pursue, he had no thoughts in his heart, just blindly meditated, and slowly, his mind calmed down.

All kinds of troubles and distractions in his heart are also in meditation, and they are gradually excluded from his mind little by little, which is originally a difficult thing, but he has not entered the world deeply, and there are not many distracting thoughts in his heart, and he has not encountered too much resistance to reaching this step.

After sitting for a stick of incense for about a while, he gradually entered the state, and an ethereal world emerged in his mind: I saw that the heavens and the earth were chaotic, the sky was vast, and there was an endless void all around.

Only the aura that floated everywhere surrounded the heavens and the earth, and he himself sat cross-legged in this ethereal void, naked from top to bottom, exactly like the scene painted in the Heart Sutra.

This kind of state has a very precise definition in the world of practice: "meditation"

The practice of all methods is inseparable from meditation, only by abandoning all distracting thoughts and reaching the point of unity of mind, can we enter meditation, and practice can get twice the result with half the effort.

In the absence of a famous teacher's guidance, he realized the mystery by himself, which can be described as extremely talented, you know, the way to cultivate the truth, qualification is the most important, the so-called "genius once enlightened, that is, better than a hundred years of practice".

The key lies in the word "enlightenment"!

The same book of cultivating the mind, different people understand it, and it will have completely different meanings, holding a Taoist book in hand, reading it for three years and five years, there are many people who don't understand its meaning, and there will naturally be completely different results when cultivating.

This is why, even if they are brothers and sisters who practice the same Taoism, some people can cultivate the supreme avenue, while others are poor and poor, and they only have to scratch the surface, the key lies in the difference in understanding, that is, the so-called qualifications.

With the introduction of the mantra, the aura around him continued to converge, forming a faint circle of white gas, his chest rose and fell slightly, and between breathing and breathing, a trace of white qi flowed into his body along his mouth and nose.

Yuwen Chenyi hurriedly sank into the dantian, and there was a hint of coolness in the dantian qi sea below the navel, because he had no internal strength foundation, the meridians in his body had not yet penetrated, and he could only use his mind to control the aura to travel in the second vein of Ren Du.

The first step of cultivation is to open up the two veins in the body, so that the aura runs and circulates in the human body in the way of Xiao Zhoutian, and combines with the innate essence of the human body to condense and combine it into the "innate true qi".

Innate true qi, also known as spiritual power, is the foundation of cultivation and the foundation of all laws! And all spiritual power comes from the spiritual energy between heaven and earth!

After feeling this refreshing aura, Yuwen Chenyi couldn't help but feel a burst of joy in his heart, and the trace of coolness in Ren Du's second vein immediately disappeared without a trace, and even the aura gathered in front of him disappeared in an instant.

Yuwen Chenyi knew that he had lost his mind, meditating and refining his qi, his heart could not move, his heart was moving, and his air was dispersed, so he hurriedly gathered his mind and meditated again, and after a while, the aura floating between heaven and earth gathered in front of him again.

With the introduction of the heart method, a trace of floating aura was introduced into the qi sea dantian, and slowly flowed in his Ren vein, Yuwen Chenyi had no joy and no worries in his heart, condensed his mind and calmed down, and continued to guide this trace of aura to slowly move in the Ren vein...

There are many acupuncture points in the Ren vein, but the trend of the meridians is a straight one, very simple, Yuwen Chenyi uses his mind to guide this trace of aura, along the meridians, an acupuncture point, a slow flow of acupoints.

When this trace of aura went up along the Ren vein to the Baihui acupoint on the top of his head, and then down to the gingival intersection acupoint on the roof of his mouth, it turned into a sweet "Jingjin" and flowed into his mouth.

Yuwen Chenyi slowly swallowed it into his stomach according to the mantra on the Heart Sutra, and a hot breath suddenly came from the dantian qi sea, which is the "refining and refining qi" in the Taoist inner Dan cultivation method.

Meditation refining qi in the mouth naturally gives birth to jingjin, the treasure of human health, cover when can turn the true qi, moisturize the body, called "refining jin qi", the main qi of the lungs belongs to gold, gold can produce water, water is the main essence of the kidneys, so it is also called "refining and refining qi".

This is the shortcut of Taoist cultivation, with the growth of cultivation kung fu, Jingjin is more and more luscious, Taoist cultivators, it is called "longevity wine", saying: "Self-drinking longevity wine, who knows?"

Of course, this is only the first step of cultivation, to be able to refine and refine qi, only to have the qualification to practice, only by refining the innate true qi, opening up the meridians of the whole body, so that the hundred veins are unblocked, can all diseases be eliminated, and in the future, luck can be adjusted, so that there can be no hindrance.

After refining dozens of mouthfuls of innate true qi, Yuwen Chenyi gradually felt that a stream of hot qi rose from the sea of dantian qi, flowing along the blood veins to the whole body, and the whole body was extremely hot.

The scene he saw in meditation immediately changed from a chaotic sky to a boundless fire domain, only to feel that he was surrounded by boundless flames, and the air around him was boiling and tumbling, as if boiling water.

What's going on?!

Yuwen Chenyi was shocked, and the fire domain in the sea of knowledge was even more out of control, and the entire sky suddenly burst into flames, and his whole body was like a falling furnace, and the scorching pain spread all over his body.

Although he didn't understand what was going on, Yuwen Chenyi calmed down at this critical moment, the more critical the situation, the more calm he had to be, this was the state of mind and concentration he had honed in the realm of life and death.

Seeing that there was nowhere to escape in the void, I had to put my heart sideways, concentrate on it, concentrate on it, use my breath, endure the scorching flames by myself, and survive for a while, this monstrous flame actually subsided, and the entire sea of consciousness gradually regained its clarity.

The hot breath gushing out of the sea of dantian qi was also absorbed by the body after flowing back and forth in the blood, and the whole person was suddenly like bathing in a hot spring, full of Thai and indescribably comfortable and comfortable.

He couldn't help but feel a burst of joy in his heart, and continued to work hard at the moment, of course he didn't know that he had just walked on the edge of life and death, and this cultivation of true qi was the most susceptible to the erosion of the demons in his heart.

The more profound and subtle the exercises, the more difficult and dangerous the cultivation process becomes, the more jealous the ghosts and gods, and those who are not firm in their will will destroy the Dao Foundation at least, and they will not be able to cultivate from now on.

Therefore, most cultivators must first cultivate the Yuan Shen Mind before cultivating the exercises, especially those who have the Dao system and the master, and in the early stage of practice, they will have the master of the sect to support and enlighten them, even so, they still travel a hundred miles and give up ninety, and only one or two out of ten can cultivate the Great Dao.

For cultivation, Yuwen Chenyi is completely a blank slate, he has just found the trick of cultivation, naturally he doesn't know the difficulty of this, and he is working hard to cultivate.

In his worldview, only perseverance and motivation are the keys to success.

In fact, in this world, what kind of things can be done easily, to become a great tool, you must go through hardships and hardships, as the so-called hardships and hardships, you can succeed!

From the sages of the past and present, to the historical celebrities who have left their names in history, or the ordinary people who have achieved a little success, they have all had the experience of hard struggle, Yuwen Chenyi has been familiar with the classics since he was a child, and he knows this truth.

His entire childhood was spent in tireless study, and his strict father taught him the two most important things in life: perseverance and hard work, two precious things that made him far better than most of his peers.

At the moment, he was immersed in the mystical realm of meditation, unable to extricate himself, and gradually formed a perfect cycle between exhalation and inhalation.

Between each breath, there was a trace of milky white airflow, which was inhaled into his body, and then turned into a trace of warm innate true qi, which flowed into the sea of dantian qi continuously.

However, there was not the slightest spiritual power in his dantian qi, and the innate true qi that had been refined was almost completely absorbed by his body, and his body was like a dry land that had been dry for a long time, frantically devouring every trace of pure spiritual power like sweet rain.

Time flew between the young man's breath and breath, quietly slipping away, and in the blink of an eye, the east was already a fish-white, orange-red sun, slowly rising from the horizon, warm sunlight, from the window obliquely into the guest room, shining on the young man's body, a faint golden light.

Xiao Wenfeng turned over, sat up from the bed, opened his mouth wide, and stared straight at Yuwen Chenyi, who was sitting cross-legged, only to see that his whole body was shrouded in a milky white mist.

Rubbing his eyes vigorously, Xiao Wenfeng exclaimed with surprise on his face: "What the hell am I doing, Yuwen, what kind of demon method are you practicing early in the morning?!"