The heavens will descend on the people, and they must first suffer their minds, strain their muscles and bones, starve their bodies and skins, and empty their bodies, so as to gain what they cannot. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The three small realms of self-cultivation, hungry body, hard work, and hard work, are derived from this sentence. They are skin, meat, tendons, bones, viscera and blood.

"That empty body is also a small realm of self-cultivation?" asked Chen Jinnian. "But this is not right, although this sentence is widely circulated, no one has said that this sentence is the origin of the three small realms of the self-cultivation realm?"

"That's because they're ignorant!" Shi Ye said.

"Are the people of the world ignorant?" asked Chen Jinnian.

Everyone in the world knows that there are three realms of self-cultivation: hungry body and skin, hard work and hard work. But I don't know that there is also a realm called "empty body" in the realm of self-cultivation.

"It's not that all the people in the world are ignorant, but those who know the state of emptiness of their bodies will not say it. Shi Ye blinked his eyes and made an expression of "knowing and not saying".

Chen Jinnian was speechless, but still asked, "Then, why?"

"Because it's so hard. It's too difficult to be empty, it's so hard to be empty that it's become a legend, it's hard to be empty, it's dispensable......" Shi Ye sighed heavily.

It turns out that in order to become a literati, one must first train skin and flesh, muscles and bones, and blood for organs. However, although it is not simple to be hungry for the body, work on the muscles and bones, and work hard, there are rules to follow and can be done.

But the step of being empty is too difficult. Empty body, the difficulty is difficult on the word "empty".

"Is it to hollow out your body?" After listening to Shi Ye's explanation, Chen Jinnian said with a smile.

In the realm of self-cultivation, what is cultivated is the physical body. Emptiness of the body is the last step of self-cultivation, and according to the literal meaning, the emptiness of the body can be understood as the hollowing out of the body.

"I'm still in the mood to joke, it's very good!" Shi Ye didn't take Chen Jinnian's joke seriously.

"The cultivation realm is complete, and there is a very powerful feeling from the body. It's not a bad feeling. Chen Jinnian said with a smile.

Because there is still a legendary "empty body", Chen Jinnian did not say that the self-cultivation realm is complete.

"Since it's hard to be empty, since it's dispensable, and since so many literati haven't cultivated in the realm of self-cultivation, then we don't have to work so hard, right?"

According to Shi Ye's explanation, the emptiness of his body in the self-cultivation realm is the last step, and it is also the legendary step. Many literati did not practice the step of emptiness. It shows that the emptiness of his body is dispensable, and it does not have much impact on his cultivation in the future.

Therefore, Chen Jinnian wanted to be lazy and not to cultivate this legendary and extremely difficult last step.

"Well, I haven't congratulated you yet, you're now in the final step of emptying your body. Shi Ye showed a smile.

Obviously, Chen Jinnian understood this smile as schadenfreude.

"Can you explain in detail, can there be any benefit to cultivating an empty body?" asked Chen Jinnian.

Empty, too difficult, so difficult that it became a legend. Chen Jinnian didn't believe that there would be no benefit in cultivating without his body.

"First of all, your Self-Cultivation Realm will be stronger than other Cultivation Realms. ”

This is equivalent to nonsense, the cultivation realm has cultivated a small realm, and it will naturally be stronger than other cultivators in the cultivation realm.

"Secondly, it can strengthen the foundation of the road, lay a good foundation, and go further on the road of repair. ”

This is also equivalent to nonsense. Daoji, the foundation of the avenue, although it is not visible and cannot be checked, macroscopically speaking, every realm is laying the foundation. Microscopically speaking, only the first few realms are the time to lay the foundation. Daoji, the foundation of the Dao, of course, is extremely important. If you can cultivate a small realm, the foundation you will lay will naturally be more solid.

"Again, only by cultivating the step of emptiness can you have a chance, and it is possible to cultivate to the most perfect quality of Wendan. ”

The Wendan realm is the second great realm of literati cultivating immortals. However, the Wendan, due to various reasons such as the different qi eaten by the literati and the different exercises they practiced, the Wendan formed was naturally different. Wendan also has good and bad quality.

The most perfect quality Wendan is the highest level of Wendan, and it is also the strongest Wendan. However, the strongest Wen Dan is only qualified for those who have cultivated the step of emptiness and lack of body.

Shi Ye was methodical and eloquent.

"Okay, then...... How should I cultivate?" Chen Jinnian asked.

After Chen Jinnian finished asking, he didn't expect to get an answer immediately. He closed his eyes, ran the "Gentleman's Self-cultivation Formula", and began to experience the current realm.

The thick primordial veins of the stream hovered in the dantian, and a hundred veins lurked in the skin, flesh, muscles, bones and organs of the body. The primordial veins were connected by a hundred veins, and the white qi seeds wrapped in the earthy yellow kun hexagram earth qi filled the primordial veins and the hundred veins, slowly moving.

Every time you run, it's stronger.

"Huh?" Chen Jinnian let out a soft sigh, he sensed an incredible situation.

"Have you finally found out?" Shi Ye looked at Chen Jinnian's expression and said.

In Chen Jinnian's body, there is a cultural vein that is fusing with the original cultural context! Although the degree of integration of that text with the original cultural context is only one percent, and it is invisible, but in the end, it is fused!

Originally, the original context was equivalent to the birthplace, and a hundred lines were equivalent to a hundred rivers. The place of origin and these hundred rivers are a single individual and are incompatible. But Chen Jinnian found that his river was actually merging with the birthplace, and they wanted to become the same river!

Chen Jinnian stopped running the exercises and looked at Shi Ye.

Shi Ye said: "Although the self-cultivation realm is the key to cultivating skin, flesh, muscles, bones, and blood, you can cultivate these......

"Context?" Chen Jinnian continued.

Hungry body and skin, tired muscles and bones, and painstaking will all require a certain amount of cultural context to be cultivated. Therefore, the key to self-cultivation lies in the context.

"Yes. The key to the emptiness of the body is in an empty word. It is to let the veins in the body break down the barriers between each other and become the only one vein. The original context and the hundred veins in the body are fused into the same vein!" Shi Ye gave an affirmative answer.

"Is it okay to be in the same vein?" Chen Jinnian asked.

The 100 threads in the body are scattered throughout the body. Skin, flesh, tendons, bones, and viscera all have contexts. It's too hard to merge these hundred veins all over the body into one one.

"Of course, you're on this path now. I have to remind you that the emptiness of his body, fusing the original veins of the whole body and a hundred veins into the same vein, did not leave the cultivation exercises of the predecessors. Even if it is the top-level cultivation method, there is no cultivation method left!" Shi Ye said solemnly.

"I'm already aware of it. Chen Jinnian said.

Chen Jinnian's cultivation of the "Gentleman's Self-cultivation Technique" did not hesitate to cover it up with such a top-level exercise as "The Book of the Fish's Belly", which shows the high level of the "Gentleman's Self-cultivation Technique"! However, the "Gentleman's Self-cultivation Technique", the top-level exercise of the self-cultivation realm, does not have a cultivation method of "emptying one's body."

"Because everyone's emptiness is unique, and they are all different from others. If the predecessors left behind the cultivation methods that were empty of their bodies, they would only mislead the future generations. The lesson is too heavy, so ...... There is no such thing as an empty cultivation method. Shi Ye said.

"Can you just figure it out on your own? Chen Jinnian smiled.

A literati in the realm of self-cultivation can only be a rookie in the world of cultivating immortals. However, it is too difficult for such a rookie to find a cultivation method that is empty of his body, which is equivalent to creating his own exercises.

"It's because it's so hard that I'm interested in taking on the challenge. Chen Jinnian said.

Chen Jin was reluctant to cultivate before the year, and that was because he was afraid of trouble. But he is afraid of trouble, but he is definitely not afraid of challenges.

He's even happy to take on the challenge!

......