"Neijiaquan, from exercising the strength of the whole body to exercising internal strength, and then reaching the realm of the grandmaster, in fact, this is the stage of 'refining jīng and turning qi'. ”

"The ancients didn't pay attention to muscle and bone training, in their opinion, it was a small way. What they pay attention to is absorbing the aura of heaven and earth and refining their internal strength. After all, the ancient heaven and earth were abundant in spiritual energy, which could refine a large amount of internal energy, and could even be stored in the dantian. And what we practice in the inner family boxing is by refining the jīng blood in the body, so that we can refine a little internal strength, and the internal strength is very small. It's all in the meridians. ”

Teng Qingshan was also embarrassed when he heard it.

Now the strong fight, the internal strength is only an auxiliary, and most of them rely on muscles, muscles and bones.

And the ancient people relied purely on strong internal strength.

After all, if you have more 'money', you don't care, and modern people, this capital 'internal strength' is too little. Rarely, there is no need to store it in the dantian at all.

"However, Neijiaquan, compared with the ancient cultivation exercises, has weaknesses and advantages. ”

"The weakness is that the great master at the peak of the inner family boxing is estimated to be the acquired extreme powerhouse in ancient times. And in ancient times, there were also innate strong people. The innate realm is even divided into three stages: 'Void Dan', 'Real Dan' and 'Golden Dan'. It's much, much stronger than it is now. ”

"The advantage is that the great masters of the inner family boxing have completely opened up the meridians of the whole body. ”

"And the ancient people, it was extremely difficult to get through the meridians, and it seemed to be a great achievement to get through the second veins of Rendu. ”

Teng Qingshan also smiled when he saw this.

Indeed, the great master of the modern era, which one does not completely open up the meridians of the whole body, whether it is the eight meridians of the strange meridians, whether it is the twelve meridians or even all kinds of small branches, it is completely thorough. Internal energy can reach all parts of the body in an instant.

"I didn't understand at first, ancient cultivators, with stronger internal strength, should be easier to open up the meridians. How can it be more difficult to open the meridians than we are?"

Teng Qingshan nodded slightly.

"After understanding and investigating, I have some speculations. ”

"Ancient cultivators, they absorbed the aura of heaven and earth, accumulated enough internal strength, and then, relying on strong internal strength, gradually opened up one meridian after another. This method, like cleaning up a river, is to continuously squeeze the silt and garbage back of the river, and the more the garbage is squeezed back, the more crowded the river will become. ”

"Although in the process of opening up the meridian channels, many impurities seep out of the pores, but there are more impurities that are squeezed back into other meridians. ”

Teng Qingshan nodded secretly.

"Every time you open a meridian, the 'impurities' in the other meridians become denser, and it also makes it more difficult to open the next meridian. Teng Qingshan was completely attracted by this inference, "Therefore, it is extremely rare for an ancient cultivator to be able to open up the eight veins of the Qi Sutra and the Twelve True Scriptures. As for opening up some tiny branches, it's almost impossible!"

Teng Qingshan nodded in agreement.

The method determines the outcome.

The ancient people's method of opening up the meridians was purely by brute force and strong internal strength to constantly squeeze out impurities, and naturally the more difficult it was to get through. This is not to blame the ancient people, after all, their cultivation method is mainly to refine and refine powerful internal strength.

"But my inner fist is different!"

"My inner fist is to exercise every part of the body, whether it is muscles, fascia, bones, etc., it is all in the exercise, and even the meridians are also stimulating the exercise, becoming wider and tougher. There are not many impurities in the meridians, and with exercise, the impurities gradually penetrate out of the pores. ”

"Because our internal strength is scarce and we don't squeeze it at all, with years of cultivation, impurities continue to seep out, and one day, we will be able to open up all the meridians and reach the realm of a grandmaster. ”

Teng Qingshan also smiled.

He himself is a master of the inner boxing, and he understands this.

If we talk about the ancient cultivation method, it is to forcibly rely on internal strength to squeeze out impurities.

Now the inner fist is to strengthen all parts of the body, including the meridians. Those small meridians that connect the pores, during the exercise, the impurities of the branch veins have long penetrated the pores. Naturally, impurities in the main meridians will also slowly flow into some of the branch veins, and then penetrate out of the pores.

Silently, through a small branch, all impurities are infiltrated out.

But what about the ancients?

Squeeze at the beginning, squeezing a large amount of impurities into the branches, so that the small branches are completely blocked at once.

It's better to be blocked than to be sparse, that's the truth.

"Therefore, the cultivation of the inner family fist, from the perspective of opening up the meridians, should be far better than the cultivation methods of the ancients!"

Seeing this conclusion, Teng Qingshan agreed very much.

After all, how many ancient people were there who could open up all the meridians?

"I sometimes wonder if a Neijiaquan Grandmaster can go back to the Xia Shang Zhou, Chūn Qiu Warring States, Qin and Han Dynasties, that era when heaven and earth were full of spiritual energy. The meridians of the whole body are all connected, and then you can practice various ancient secret methods, and the achievements are limitless. In the end, the master of the Republic of China's inner boxing was obviously embarrassed.

The master is lonely.

That 'Willow Monkey' grandmaster, during the Republic of China, also stood at the pinnacle of manpower, when he knew that the cultivation of ancient powerhouses actually had the three innate realms, how could he not yearn for it in his heart.

After reading the long description of 'Willow Monkey', Teng Qingshan was also emotional.

"Hate cannot be born in ancient times. ”

Teng Qingshan sighed secretly, in this modern society, he is already the pinnacle of grandmasters, but in distant ancient times, he was just an ordinary master, and he didn't even touch the innate gate. In that era of masters, just imagining, Teng Qingshan couldn't help but be enthusiastic.

"I really don't know why since the Sui and Tang dynasties, the aura of heaven and earth has begun to decline sharply. Teng Qingshan thought secretly, and then continued to flip through the book "A Thousand Chronicles".

The book "A Thousand Years of Chronicles" is indeed a book that records the training methods of the thief door.

At the end of this book, it purely describes the training method of 'Monkey Boxing' from the beginning to the grandmaster, although there is a law to follow, but it is extremely difficult for ordinary people to practice internal strength. Not to mention becoming a grandmaster.

"Huh......"

Teng Qingshan couldn't help but be taken aback when he flipped through the last few pieces of paper.

"I have passed down several ancient secret books, I didn't take these secret books seriously at first, but after investigating the secrets of ancient cultivation, I realized that these secret books are true. It's just that the aura of heaven and earth has decreased sharply. These cheats are useless. ”

"But in addition to the secrets of cultivation, there is also a book of my Divine Thief's Absolute Light Gong Secret Book "Tianya Xing", this ancient secret book is not to cultivate internal strength, but a pure method of using internal strength. I have also reached the realm of grandmasters for 20 years, and I have accumulated a lot of internal strength. I tried it, and found that after only one exertion, the internal energy was consumed! I could only sigh...... The internal strength of the ancient people was too strong. ”

Teng Qingshan couldn't help but smile bitterly when he saw this.

The grandmaster battle of the modern inner fist occasionally shocks out a wave of internal strength at most, after all, there is little internal strength in the body, so rare that it does not need to be stored in the dantian.

In ancient times, it was said that the dantian could be filled, what a amount of internal strength.

"I'm a monkey, the proudest of which is that my body is flexible and fast. But I found that although I used up my internal strength in just one time, I was able to use up my internal strength, but the speed was ...... It's just too fast, too fast. I couldn't bear to see such cheats disappear, so I'll record them at the end of this book. ”

The last few sheets of the book "A Thousand Years of Chronicles" are recorded in this secret book of the supreme body method - "The End of the World".

This secret book, in the Chūn Autumn Warring States Period, Qin and Han Dynasty, may be very precious.

However, in this day and age, this secret book can only be regarded as a 'collectible' at most, and its actual role is very small. After all, a single performance can make a great master of the inner family fist exhaust his internal strength, so who would dare to use it? After all, without internal strength, it would be extremely dangerous in battle.

""The End of the World", I don't know how powerful it is. Teng Qingshan read carefully.

According to the description of the secret book "The End of the World", reaching the realm of the innate golden pill and using this "The End of the World" can achieve the effect of the highest level of 'The End of the World'.

"Wasteful, wasteful. ”

Teng Qingshan carefully observed the method of casting and couldn't help sighing.

The morning sun rises, and in the courtyard of Teng Qingshan's residence, a figure is stepping on strange steps, and there are sunken footprints on the cement floor.

These sunken footprints were deliberately stepped on by Teng Qingshan according to the footstep position described in "Tianya Xing", and then began to train continuously. According to the records in this secret book, the most basic set of footwork of "The End of the World" seems simple, but in fact it contains endless mysteries.

"This footwork is really a bit peculiar. Teng Qingshan stepped on this footwork in order, from late at night to now, after stepping for a long time, Teng Qingshan gradually discovered that this footwork contains special laws.

This kind of law cannot be summarized by logic.

But Teng Qingshan could feel it.

"It's useless to just practice this footwork, with the sensitivity that I have exercised in the twelve forms of Xingyi, it is no worse than it. Teng Qingshan stopped, "It seems that you have to really cooperate with the internal strength, and this 'Tianya Xing' footwork can give full play to your real strength." ”

Teng Qingshan used to be a super killer, of course his memory is good, this "Tianya Xing", the content of the cheats of just a few thousand words, as well as the three footwork diagrams and six pairs of vein diagrams, Teng Qingshan has already remembered it deeply.

"Try it, see how powerful this 'end of the world' is. ”

Teng Qingshan's heart was itching very much, just like the great master 'Liu Shen Monkey' during the Republic of China, he couldn't resist the temptation, but decided to try it.

"Jin into the door, go straight down, through the sea of blood, the ground machine, Shangqiu, will be in Dadu, return to the ......" Teng Qingshan still clearly remembered in his mind, the method of luck, while the internal strength in the body was running, Teng Qingshan's whole person seemed to be incarnated into a lightning, violently agitating forward.

Shout!

and disappeared into the courtyard.

"Stop!" Teng Qingshan slammed off his internal energy.

"In the blink of an eye, I jumped out of the yard, which is at least thirty meters. Teng Qingshan looked back, and actually arrived in a small forest outside the courtyard, Teng Qingshan was completely stunned by this terrible speed, he was a tiger pounce, it was only ten meters, and in the blink of an eye, it was thirty meters away.

"This internal energy is consumed too quickly, as soon as I start, it will be closed immediately, but this internal energy will consume one-half. "Teng Qingshan somewhat understands what the 'Willow Monkey' is saying, if he reacts slowly, I'm afraid that this bit of internal energy in his body will consume a jīng light.

"It's incredible, but when it's time to fight, I don't dare to waste it. Teng Qingshan sighed secretly.

This 'Tianya Xing' light skill is indeed magical, but the consumption of internal strength is also too amazing.

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