The little fat man returned to the sect safely, and was ready to retreat and impact the foundation building period. Pen "Fun" Pavilion www.biquge.info

After breaking through, he will come to Jinghai City to find Shu Ran, and this news note is from the little fat man.

When Shu Ran left the sect, he bought three in one go, and he could pass the news back and forth within 10,000 miles, asking for a hundred spirit stones.

Coupled with the previous transmission from Yuechen Zhenren, Shu Ran has already received two Wanli transmission notes, but the one he was looking forward to the most has not appeared for a long time.

There is still an hour before dawn, Shu Ran washed and combed, changed into a chic white robe, and after taking off the mold, it has a rather fairy temperament.

Examine yourself in the bronze mirror, and then put on a black and non-slippery skin.

After brewing a pot of good spiritual tea, Shu Ran sat alone in the courtyard and tasted it.

After a while, he picked up a teacup, poured it beside it, and said to the dark place, "Since you can't sleep, come and sit down." ”

Immediately after that, a figure walked out of the darkness, and it was the broken army.

If you can't cultivate to the late-stage realm of Qi cultivation at the seventh level of Qi training, you still need to sleep and rest every day.

The sound made by Shu Ran was very small, but this broken army could find it and go out of the door to check, indicating that this person was not asleep, and his vigilance was extremely high, and Shu Ran was also curious.

The student had seen the teacher, and Po Jun gave a teacher-student salute very respectfully, and then carefully sat down beside Shu Ran.

There is no need to be restrained, the atmosphere in Jinghai Academy is relatively relaxed, free and very safe, you don't have to worry.

Concentrate on cultivating and studying here, and only when you are strong can you do what you want in your heart.

With your current cultivation, you can't do anything, so you will keep silent and concentrate on drinking tea.

Po Jun was also shocked when he heard this, but he didn't expect that most of his thoughts were seen through, but the teacher was reasonable, so he sighed and hurriedly got up to say goodbye.

Although Shu Ran closed his eyes, Pojun's demeanor and demeanor were all clear and clear, and he guessed what Pojun encountered.

It is not difficult to guess the filthiness in the Sunset Forest, but he didn't expect that the enemies of the broken army would have a great background, and he couldn't imagine that the broken army would regret it after only a few steps.

It's really Shu Ran's spiritual tea is not simple, authentic high-grade spiritual tea, a hundred spirit stones and half a catty of high-end goods, Shu Ran bought it hot-headed when shopping on the black market.

However, the effect is quite good, the tea aroma is rich, and the fragrance moistens the throat.

Even if the cultivation reached the point where he was comfortable, he could clearly feel that after drinking it, the divine consciousness that had been depleted due to excessive cultivation had recovered slightly.

Po Jun had the urge to sit back and drink a few more drinks at this time, but his skin was really not thick enough, so he went back to his room to rest in the entanglement.

After the army left, Shu Ran tasted tea quite comfortably, and released his divine sense to observe every object in the courtyard.

I don't know if it's because of the improvement in cultivation, or if this spiritual tea really has a miraculous effect.

When I closed my eyes and felt these objects with my sense, it was much clearer.

Shu Ran was completely immersed in this wonderful feeling, until there was movement in the student building next door.

Po Jun was the first to walk out of the room dressed neatly, and when he saw that the teacher was still drinking tea in the courtyard, he was happy in his heart, so he hurriedly went over to say goodbye, and then looked at the teapot on the table.

Shu Ran smiled when he saw this, he was thirsty, it just so happened that your teacup was not picked up, so it is rare for you to drink another cup.

After saying that, he took out two new teacups and poured the remaining tea into three cups.

You can ask the first student to come out of the room to drink the other two cups of tea, leave the cups here after drinking, and walk towards the lecture hall without looking back.

After Po Jun saw the teacher leaving, he picked up his teacup and slowly tasted it.

If he was not mistaken, the effect of the tea he drank last night was comparable to three days of penance, and if he drank a few more cups, wouldn't he be able to advance quickly?

To say that this feeling of breaking the army is not wrong, this high-grade spiritual tea can not only nourish the divine sense, but also promote cultivation for low-level cultivators.

But if you drink too much, the effect will be poor, for Shu Ran, the effect of this tea is minimal, and the taste is just a kind of artistic conception.

Soon after, Xiao Yi came out of the door, and Po Jun called Xiao Yi to come over for tea, Xiao Yi just waved his hand and walked to the lecture hall without looking back.

The remaining two cups of tea were finally cheaper than Ding Lan and Fu Yingjie, which also led to the prevalence of tea in the eleventh small class.

A quarter of an hour later, Shu Ran sat upright in the lecture hall, where eight students from the eleventh class were sitting.

Shu Ran cleared his throat and began to speak: "In the next three years, I will serve as your class instructor, and there are only three courses to offer, the basic cultivation method course, the basic alchemy course, and the question answering course. ”

"Each class is an hour, once every seven days, and I will have the class schedule announced in advance in the hall of your house. ”

"The rest of the time you are free to practice, and if you have any problems outside of the content of the lesson, you can seek the help of your daily life teacher. ”

"Today's lesson is the basic cultivation method, the jade slip on your desk is the sacrificial fire attribute cultivation method of the Jinghai Branch, if you think it is good, you can change the exercise, if there is already a better exercise, you don't need to pay attention to it. ”

Shu Ran's words made everyone very happy, although it was the basic practice of the Jinghai Branch, but the inheritance was very complete, and the grade was not low.

I didn't expect it to be distributed to everyone for free like this, but for Xiao Yi and the two children of the two families, I am afraid that this basic exercise will not be used.

After a short pause, Shu Ran began to continue teaching.

Since he had no previous teaching experience, he could only talk eloquently about his own cultivation experience, but fortunately, he had a higher degree of freedom in teaching.

Xiao Yat was still casual at the beginning of the class, but gradually he was attracted by the vivid and vivid content of Shu Ran, and began to follow the lecture content and meditate.

"A person's dantian is like a huge lake, and the meridians are intertwined rivers, and the aura of heaven and earth is the flow of water. The direction of our cultivation is to dig up lakes that store water, and only by fully expanding the capacity of the lakes can we store more water for our use. ”

"It's not enough to have a wide lake, you also need to have wide, well-dredged channels that can get the flow wherever it's needed. ”

"The meridians of the human body are intricate, the size and effect are different, do not blindly refine the heaven and earth aura into the body in the early stage of cultivation, this practice will only make the mana scattered in the body, the mobilization is slow, and the higher the cultivation, the more serious the accumulation. ”

"The correct way is to take the dantian as the center, and let the aura run in the body for a week every time you refine the aura of heaven and earth as your own mana, and if you persist for many years, you can effectively broaden the meridians and expand the dantian. ”