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Chen Zun's eyes flashed, and he had already detected the changes in Ruan Zun's body clearly. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

This kid's talent is really amazing! He just talked about the general outline once, and this kid not only memorized it firmly, but also made changes according to the general outline of the spiritual power on his body! This kind of cultivation talent, powerful spiritual power, even if you look at the entire Song Kingdom, is extremely rare!

With such a powerful cultivation talent, Zhang Jixian (Note: Xujing Patriarch's common name) that guy turned a blind eye?

After seeing the sword on Ruan Zun's back, he had already guessed the origin of this kid.

"Boy, after practicing the General Outline, what changes do you feel in your body?" asked Chen Jun.

"Seniors, it seems, it seems that the mental method of the general outline is autonomously replacing my original basic mental method, and it cannot be stopped. And, and it seems to be a bit of a dilemma. Ruan Zun said with a bitter face.

Yes, he felt quite sleepy, and seemed to want to fall asleep on the ground to get comfortable.

"The so-called fetal breath formula, the method of its practice, that is, can be practiced anytime and anywhere. You can practice when you practice, and you can practice in your sleep. If you can practice in your sleep, why do you have to wake up and work hard to train your body? I have been asleep for nine out of ten years since I practiced this technique. Therefore, the people of the Song Kingdom gave me a nickname and called me the sleeping fairy, which is from this. ”

The sense of distress on his body was even stronger, and Ruan Zun's face became even more bitter, "Senior, I don't want to sleep for so many years." I still have a lot of things to do. ”

Chen Shu smiled and said: "You kid, you have so many worries! In fact, it is also easy, you can divide a little spiritual thought to the mud pill palace above your head, and the sleepiness will be solved immediately." ”

Ruan Zun did what he did, and sure enough, his sleepiness disappeared immediately, not only was he not sleepy, but he seemed to be more energetic.

Chen Jian shook his head and sighed, "It's really a young man's heart, and I don't know what it's really like to sleep." How comfortable is it to have a big sleep and forget about it?"

Ruan Zun said: "The kid is indeed worried about a lot of things. Moreover, if the kid sleeps for many years, and when he wakes up, he is only afraid that things are right and people are wrong, even his wife will be impatient and lonely, and run away with people, at that time, I don't know if it will have a great impact on the future national fortune of the Song Kingdom?"

Chen Jun: ......

"Okay, next, I'll teach you the detailed seven-character method of fetal breath cultivation, Zen, Spirit, Wisdom, Cultivation, Refinement, Dan, and I'm done. First of all, Zen, in the general outline, says that concentration and immobility is called Zen. Boy, do you know what it means to be still?"

Ruan Zun said: "The heart is calm, the heart is calm, and the heart is like stagnant water. ”

"The artistic conception is almost the same, but the understanding is not deep enough. Chen said, "Taoist Zen is completely different from Buddhist Zen. Buddhism Zen is to pay attention to the tranquility of the void spirit, to abandon things and contemplate the mind, and finally to reach the most holy state of the heart. The concept of Taoist Zen is that tranquility and emptiness return to the root and merge into the avenue, and the Tao is free and natural. ”

"One is from the outside in, and the other is from the inside out. Do you understand?"

This is a bit difficult, but fortunately, Ruan Zun is a person who has read a lot of books, and he can barely understand and digest it.

Next, Chen Tuan gave him a detailed lecture on the Zen Tao in the fetal breath.

Zen character, as the first word in the general outline of fetal breath, is also a crucial word. Zen is a kind of realm, a kind of empty realm without matter and self, and it is also the best state of contact between people's qi and blood meridians and external spiritual power and aura. Why do some of the strongest people in the world, when cultivating or fighting, use mental methods and spiritual skills that can not only achieve the best state of their own spiritual power, but also mobilize the spiritual power that exists between heaven and earth to the greatest extent? It is that they can always make their hearts, their own spiritual thoughts, their own bloodlines, and their own dantian reach the best state of communicating with the spiritual power of heaven and earth.

This interpretation is almost equivalent to the avenue of cultivation of high-level spiritual monks. Ruan Zun only listened to two sentences, and felt that the true meaning of this fetal breath recipe was quite powerful, and he cheered up and was unwilling to let go of a word.

At this time, in the pine forest, on the sunny cliff, there are two people on it, one to teach and one to practice. The green donkey is on the side, occasionally playing with a small earth dog.

This scene is both quiet and a little mysterious.

Ruan Zun's comprehension is extremely strong, and the true meaning of the fetal breath explained by Chen Tuo, every bit of application and change is firmly in mind.

The spiritual word formula is about the guidance and use of spiritual power. The general outline says that the supernatural power is ever-changing, and it is called the spirit. Spiritual power is the foundation of this continent. For spiritual warriors, spiritual power is in their hands, changing in all directions, can form all kinds of magical and unpredictable spiritual skills, can be transformed into all kinds of natural forces existing in heaven and earth, can make the body appear all kinds of strange abnormalities, and can really be worthy of the supernatural power of ever-changing.

The essence of the wisdom is the cultivation of the operation of the spiritual mind, the fast the operation of the spiritual thought, the stronger the operation power, the stronger the ability to act on external objects. The general outline says that wisdom is all things, and it is called wisdom. Generally, people who practice wisdom will become more and more powerful in their spiritual thoughts, and their thinking will become more and more agile and intelligent. Therefore, those who practice this technique can not only understand everything through spiritual thoughts, but can even drive everything through their own wisdom.

The practice of cultivating words talks about the use of some specific inner spiritual power in the blood and blood and breathing. The general outline says that Dao Yuan Aiki is called cultivation. Tao is the method of spiritual power, and Yuan is Yuan power, spiritual power, which refers to all the original power in the human body. Generally speaking, it means that the method of cultivation and spiritual power should reach a high degree of unity in cultivation, so as to exert the greatest power.

Refining words is about some external cultivation methods. The general outline says that the true qi is called refining when it returns to its source. True qi is the source of spiritual power. Through the cultivation of a certain method, the external origin spiritual power is transformed into the power of one's own body. For example, what Chen Tuan likes is to achieve the best cultivation state through sleep. Ruan Zun, on the other hand, did not like this way of being almost isolated from the world, so he practiced a method of entering the zazen posture. Through a certain period of rest, you can also effectively increase your spiritual power.

The Danzi formula talks about the fetal breath recipe, and it is also possible to pass a certain amount of pills in the cultivation of the fetal breath recipe to make it more powerful. There are a total of seven pills for these pills, which are divided into one to seven products, and each one has two pill production methods, one is Yin Dan and the other is Yang Dan. The general outline says that the dragon and the tiger intersect, that is, the meaning of the dragon and the tiger. The Wai Dan family uses the dragon as a metaphor for water, the tiger as a metaphor for fire, water and fire yin and yang, referring to the combination of yin and yang, to a certain extent, the body can become an inner Dan. The Neidan family uses the Yuan Shen as a metaphor for fire, and the Yuan Jing as a metaphor for water, which also refers to the meaning of yin and yang. In terms of Inner Dan cultivation, it is difficult to find a suitable place for refining water and fire, and the only way to do this is to make the pill to produce yin and yang effects in physical strength and promote cultivation.

The word recipe is about the three Dan and the same contract. The so-called three dantians, that is, Taoist priests believe that there are three dantian in the human body, the upper dantian, the middle dantian and the lower dantian. The upper dantian is also known as the mud pill palace, which is below the Baihui acupoint on the top of the head and between the two eyebrows between the Yintang acupoints; the middle dantian is also known as the Jiang Palace, which is in the middle of the chest; the lower dantian is also known as the ancestral acupoint, which is located near the navel, and can even contain the surrounding Guan Yuan, Qi Hai, Shen Que, Qi Hai and other acupuncture points. Taoism believes that dantian is the "ancestor of life", "the source of spiritual energy", "the meeting of yin and yang", "the door of breathing", and "the land of water and fire". Therefore, if the cultivation of these three Dan land is strong and the cultivation is extreme, you can be omnipotent, and everything can be done.

Ruan Zun felt that this fetal breath recipe was broad and profound. I wrote down all the mantras and was about to cultivate, but suddenly realized that I didn't need to use my spiritual thoughts or spiritual power to cultivate, and this mantra had unconsciously run in my body.

And the original method of running the Luming Mind Method has really been completely replaced by this new Mind Method, and even devoured it, and it is as if I have forgotten to remember the operation of the Basic Mind Method.

What surprised him even more was that his spiritual power, which had stayed at the level of a high-level spiritual master for a long time, had completely boiled, constantly impacting the barriers of the meridians and spiritual aperture in his body, constantly breaking through, breaking through, as if he was going to take the opportunity of cultivating this fetal breath trick to break through and become a junior spiritual master in one fell swoop!