Sitting cross-legged, Sun Hao carefully figured out the five-attribute sword technique, and once again went through the cultivation process in his mind, and then he calmed down and began his first qi refining cultivation after his ascension.

Qi refining has always been the most fundamental cultivation method for monks.

Even if it is sword cultivation, it requires a strong qi refining cultivation to lay a solid foundation, and the cultivation of various sword techniques is actually mostly a special qi refining method.

Only when Sun Hao recovered his ability to refine qi could he be regarded as truly completing his ascension and truly becoming a ascending monk.

Moreover, Sun Hao can imagine that once his qi refining strength is restored, there will definitely be a virtuous circle in which one plus one is greater than two, and there is no doubt that his combat power will definitely jump again at that time.

Before refining qi, there is a special sword intent and sword posture setting.

A faint water blue flashed from his body, layers of ripples appeared on the bones, and the sea was like a pillar, supporting Sun Hao's spine.

After trying to take a few steps, Sun Hao's heart swelled up with a strange stiffness that the whole body was not very smooth, and it was not until more than two hours that Sun Hao gradually adapted to the state of sword intent as bone and sword momentum as spine.

Preparations are in place.

Sun Hao quickly settled down and began to cultivate the Golden Sword Technique.

The sword belongs to gold, and the final ownership of the five-attribute sword duel is still the five-element golden sword technique.

After carefully figuring it out, the cultivation order of the five-attribute sword duel became, gold-water-wood-fire-earth five-attribute spirit sword technique.

"When gold is prosperous, it becomes a vessel, and when gold is born in the soil, the soil is buried in gold, and the soil can produce gold, and the gold and the earth change...... Forge a sword with gold, draw qi with a sword, receive a golden pill, and cast a golden sword......"

As a Ascended Monk, Sun Hao's entry into meditation has become instinctive.

Very easily, Sun Hao once again felt the metallic aura of the Void Realm, this kind of aura, Sun Hao used the cultivation method of the Nether Realm, and he couldn't attract a single inch at all, but after the Golden Sword Technique was driven, the effect was completely different.

Within the Void Battlefield, the rich metallicness poured into Sun Hao's body.

It's just that, to Sun Hao's surprise, unlike the description of the Golden Sword Jue, the Golden Sword Qi that Sun Hao introduced into his body did not converge to the dantian at all, but turned into two strands and swarmed towards his lungs.

Rush into both lungs, and then there is no then.

Like a mud cow entering the sea, disappearing without a trace.

Sun Hao sat cross-legged and cultivated for a whole hour, the situation was still the same, the only change in his body was that he felt that his lungs were much heavier.

Sun Hao stopped cultivating, compared himself, thought about it, and quickly found the problem.

Unlike other monks, Sun Hao has all kinds of foreign bodies in his body, and there are waste gold qi and magnetic yuan gold qi in his lungs, and they are now in maturity because of the transition of spiritual energy consumption, and because the spiritual energy of the void realm is completely different from the lower realm, they have also lost their ability to recover themselves.

And now, Sun Hao began to refine qi, and these foreign bodies naturally began to absorb spiritual energy as soon as they were hungry.

Sun Hao guessed that the fundamental reason why there seemed to be no change in his body after absorbing a lot of aura was that these foreign bodies needed to transform themselves, use the aura of this realm to change themselves, adapt to this realm, and gradually resume operation.

And from the point of view of the body's senses, this process can take a long time.

Then, after thinking about it for a while, Sun Hao decided to change his cultivation method.

After figuring out the water sword duel again, Sun Hao sank into cultivation again, this time, the two sword techniques of gold and water were driven at the same time, and in the sky, golden and blue aura points of light swarmed into the body, and immediately, without Sun Hao's own adjustment, sure enough, the water attribute aura was also divided into two strands, and poured into the kidneys.

Since this was the case, Sun Hao simply didn't do anything, and all the five attribute sword qi techniques went into battle, and they all began to cultivate.

The five-attribute aura poured into Sun Hao's body.

There was no need for Sun Hao to control too much, and the five-attribute sword duel that had just been generated found a place on its own and returned to its place.

This kind of cultivation method is less troublesome for Sun Hao, Sun Hao only needs to stabilize his sword intent bones and sword momentum backbone, and the cultivation of sword qi technique does not take much energy.

It's just that as the rich five-attribute aura poured into his body, the pressure on Sun Hao's sword intent bones and sword spine also increased, and Sun Hao didn't dare to be careless, his body was always shining with blue light, strictly guarding against it, and he didn't dare to relax at any time.

After cultivating for more than a month, Sun Hao finally changed.

A change that Sun Hao did not expect.

The icy water began to recover.

Sun Hao's body formed layers of frost, and he felt that his body was even heavier.

Magnetic gold gas and waste gold gas began to recover.

Sun Hao's lungs were as uncomfortable as holding a knife, and his face couldn't help but be very pale.

Yishenyan also began to recover.

Sun Hao's body seemed to be on fire.

What made Sun Hao most helpless was that the recovery of these foreign bodies in his body was spontaneously absorbed and restored, and it was not controlled by Sun Hao at all.

All Sun Hao can do is to firmly protect the bones and spine of his whole body and defend his front.

At this time, Sun Hao no longer had to take the initiative to cultivate.

The major foreign bodies in the body are like babies waiting to be fed, constantly absorbing the aura in the sky on their own, and recovering themselves.

And Sun Hao's body was completely messed up into a pot of porridge.

Half of his body was hot and bulging, and half of his body was frosty.

There are a few coughs in his mouth from time to time, and bloodshot can even be seen occasionally at the corners of his mouth.

It seems to be weak and can't help the wind, and it is very difficult to take a step, and I often don't know the weight of a step.

If it weren't for Sun Hao's ancient iron body, Sun Hao wouldn't know if he could resist it.

Seeing Sun Hao's state, the four daughters of the Ji family couldn't help but lose their faces.

Sun Hao's current situation is as if he is seriously ill.

Feeling terminally ill!

In the sword camp, the swordsmen who didn't know Sun Hao's details were even more surprised by Sun Hao's state.

Ling Cang's elite swordsmen were alarmed, and ran to investigate Sun Hao, and finally came to the conclusion: "The imbalance of cold and heat, the imbalance of yin and yang, the lack of middle qi, and the invasion of yin and evil are the symptoms of water and soil. ”

Many swordsmen who looked strange couldn't help but laugh dumbly.

For swordsmen, it is really a very rare new term to adapt to water and soil, in fact, for monks above the reserve swordsman, as long as they do not stay in the wilderness for too long, it is really difficult to have such strange symptoms.

Even those who are more advanced in cultivation are basically not adaptable.

This disciple named Sun Hao is really a strange thing in the sword camp.

If it weren't for the high price of the Terran Race's repatriation of disciples, the Great Swordsman would have the heart to drive Sun Hao, a strange miscellaneous servant who had lost all the old face of the Sword Battalion, back to the Ling Tian Sword Sect.

Not long ago, the human race was deliberating, and the big knight laughed at him about this matter, and the big archer also coaxed him, which really made Chen Mingwei feel that he had lost face.

No one took care of Sun Hao, and no one even sent Sun Hao any miscellaneous tasks.

In this way, all the swordsmen seemed to have forgotten Sun Hao and left him to fend for himself.

Sun Hao's condition, with the recovery of strength, became more and more serious, and he couldn't walk steadily, kicking three times in one step, often steaming hot on his head, frost under his feet, sleeping on the bed, he was swaying all over.

And Sun Hao's own energy was also focused on how to stabilize his bones and spine, and he didn't spend too much energy paying attention to the outside world.

It doesn't matter what others think.

Sun Hao knew that his current situation was just a process that he had to go through to recover his strength.

The major foreign bodies in Sun Hao's body were nourished and re-energized by the aura of this realm, and naturally produced various visions before they were generated.

As long as Sun Hao can hold his position, recovery is only a matter of time.

Two months later, Sun Hao was officially bedridden.

The body was too heavy, the lungs completely lost function, and the true yuan did not recover, and the health preservation power could not support Sun Hao's consumption, so Sun Hao had to rest in bed.

What moved Sun Hao was that on the night he was in bed, Ji Ruxue and Xiaoqing moved into the swordsman's courtyard next to Sun Hao's courtyard and took care of Sun Hao nearby.

Sun Hao originally thought that Ji Ruxue, as the eldest lady, was very unaccustomed to taking care of others, but who knew that when Ji Ruxue took care of Sun Hao, it was very natural, as if it was a matter of course.

Ji Ruxue and Xiaoqing took turns to massage Sun Hao's whole body with sword qi every day, so that all parts of Sun Hao's body always maintained good vitality.

Although Sun Hao's body couldn't move, his feeling was still there, and he couldn't help but feel a faint sense of warmth like Wang Cun in his heart.

As the saying goes, the road knows the horsepower, and the people can see the people's hearts for a long time, and when it is difficult, we can see the quality of people most truly.

Maybe Sun Hao is in bed and will eventually recover.

However, there will definitely be no rehabilitation effect of Xiaoqing and Ruxue's care. (To be continued.) )