Readjusting his state, Xu Fan held a Tsukidan in his hand, stared at it for a while, and finally overcame the shadow of the Gu worm, closed his eyes, opened his mouth, and swallowed the Tsukidan in one gulp. Pen "Fun" Pavilion www.biquge.info

Zhuji Dan melted in his mouth, a rich medicinal fragrance bloomed in his mouth, Xu Fan felt a strange warm current spread from his mouth to his whole body, penetrating into every cell in his body, this change he had heard Yang Wenqing talk about before, so he was not too surprised.

When the medicinal power spreads to the whole body, it is when the Zhuji Dan begins to really work, the process is very fast, and in less than a few breaths, Xu Fan felt that his whole body was warm, and his heart began to be a little nervous, and this warmth lasted for less than a moment, and began to change.

The warm current suddenly wrapped the aura in Xu Fan's body, and began to move in one direction, the destination of this movement was Xu Fan's dantian, and the role of Zhuji Dan was to guide the aura of the whole body to gather in the dantian, and then condense into a seed, with this seed, the monk could really embark on the path of cultivation.

The previous contemplation period, just to introduce the spirit into the body, just to turn the human body into a container, the outside of the heaven and earth aura, into the body for their own use, the aura itself has not changed much, although there are various spells under the guidance of the mind, in the casting of some changes, or into fire, or into water, or into tangible animals and plants, etc., but in essence is still aura, the power is also limited.

And after the foundation is built, it is different, and the power used in each spell has evolved and upgraded again, because with that seed in the dantian, this seed can transform the spiritual energy absorbed by the monk from the outside world into a purer spiritual power for the monk, and the exercises in the foundation building period are also to mobilize the spiritual power in the body to perform, and the power is countless times greater than the spiritual energy spells in the condensation period.

This seed is like a processing factory, consuming spiritual energy to produce spiritual power, and the final formed seed is only the size of a lotus root seed, but it can hold several times the monk's volume of spiritual energy, and every time the monk exhales the spiritual energy, it will also enter this seed in the dantian for the first time.

And this seed is not immutable, with the improvement of cultivation, this seed will also undergo certain changes, he will take root and sprout, and the growth of the monk's cultivation will evolve into the growth of a living body in the dantian, each monk has just completed the foundation, the seeds in his dantian are the same size, but with the improvement of his cultivation, the difference in his own cultivation exercises, as well as the different attributes of the absorbed aura, the plants that eventually grow are also different.

Don't underestimate these different plants, but it represents the monk's cultivation direction and strength, the stronger the monk's practice, the stronger and stronger the evolved plant, the weaker it is, so the same monk in the early or middle stage of foundation building, its cultivation strength is not the same, once the fight starts, those strong plants will give the monk more spiritual power, and those weak plants will provide less spiritual power, once the fight is long, people will consume you to death just by consuming spiritual power.

The quality of Zhuji Dan is also reflected in the process of collecting the aura and compressing the aura, like the high-grade Zhuji Dan taken by Xu Fan, the medicinal power is more durable, coupled with personal perseverance, most people can build the foundation successfully, and those inferior Zhuji Dan are more sad, sometimes lucky, when the medicinal power is used up, it just happens to be planted in the dantian, sometimes it is not good, and it is immediately a small step away, and suddenly the medicinal power is insufficient, so that the original compressed aura instantly jumps out again, and the success is lost.

The process of compressing the aura is a process of enduring great pain, at the beginning, Xu Fan felt that he could bear it, but when the aura of the whole body began to concentrate in the abdomen, Xu Fan was a little struggling, the whole abdomen was so uncomfortable, and he felt that his belly would be broken if he was not careful, but Xu Fan knew that this pain had just begun, and he couldn't relax, in order to build the foundation, even if he was in pain, he had to endure it, and he saw that the beads of sweat kept rolling down Xu Fan's face, and the clothes on his body were already soaked with sweat.

Xiaobao was also very worried when he watched from the side, but he knew that Xu Fan had to rely on his own strength to resist the past, this is cultivation, going against the sky, not suffering, how can he get great freedom and great freedom.

As the aura mass continued to shrink, Xu Fan's entire body began to tremble, and the bones of his whole body creaked because of the pain in his abdomen and the violent contraction of his muscles, which made people feel creepy.

In this process of compression, the aura in the body is also consumed to a certain extent, when the aura in the body is finally compressed into the dantian, Xu Fan feels that the aura in the compression does not seem to be full enough, obviously caused by the excessive consumption of aura just now, if it were not for the experience of building a lot of foundation building from Yang Wenqing before, Xu Fan would not have noticed this detail, so he hurriedly picked up a piece of spirit stone next to him and put it in his hand to absorb it, because the aura of the whole body is gathered in the dantian, so a large vacuum zone appeared in the whole body, and the spirit stone was absorbed very quickly, and a little operation of the heart method, a piece of spirit stone was wasted, followed by another one.

These newly absorbed spiritual energy are not guided by medicinal power, Xu Fan can only use his own consciousness to guide it to the position of the dantian, at this moment, the fist-sized spiritual energy mass of the dantian is like a black hole, as long as the spiritual energy outside is close, it will be immediately absorbed and added to the compression project.

This keeps repeating, the aura mass is getting smaller and smaller, to the extent that it is the size of a fist, every time it shrinks, it will consume a stick of incense, and the smaller the range, the longer the time, after a full four hours, the aura mass has finally shrunk to the size of half a fist, and there are more than two thousand scrapped medium-grade spirit stones around Xu Fan.

Such a huge consumption made Xu Fan a little apprehensive, because according to Yang Wenqing, when building the foundation, although there was consumption, but the amount was very small, as long as the foundation was built in a slightly strong place with a strong spiritual energy, it could be replenished, if the spirit stone was used, it would be enough to consume one or two hundred pieces at most, and Xu Fan actually consumed more than two thousand pieces, and it continued to consume, because Xu Fan could always feel that the compressed spiritual qi mass was a little unsaturated, anyway, he had many spirit stones, Xu Fan didn't care, and said that if you have the ability, you will use up all my almost 200 million spirit stones。

Although Xu Fan's consumption is beyond ordinary people, but it is not as exaggerated as the consumption of hundreds of millions of spirit stones, when the consumption of 10,000 medium-grade spirit stones, a golden seed is finally faintly formed, Xu Fan is excited in his heart, but at this moment, the rebound force of the compression of the body is gradually reaching the limit, Xu Fan kept reminding himself, hold on a little longer, grit his teeth and pass, and the foundation was successfully built.

"It's not good, there are signs of weakening the medicinal power", suddenly, Xu Fan faintly realized that the medicinal power of Zhuji Dan seemed to be a little smaller, although the less was not obvious, it was still compressed, but Xu Fan believed that his feeling was not wrong, "It can't be a failure, it will be formed immediately, fight!"

Xu Fan thought for a while, and immediately took out another Tsukidan from the storage bag, swallowed it in his mouth, this action made Xiaobao jump, and shouted loudly: "Master, what are you doing? This is too dangerous", but he shouted too late, the Tsukidan had already entered Xu Fan's mouth, and it quickly dissolved.

"I'm fine", Xu Fan was afraid that Xiaobao would be worried, so he replied quickly, and then quickly paid attention to the situation in his body, only to see this new stream of heat, which instantly filled his whole body, but he didn't find the aura, and then he quickly rushed towards Xu Fan's dantian, that is, at this moment in time, Xu Fan obviously felt that the medicinal power of the first Zhuji Dan had lost control of the compressed aura due to the lack of medicinal power, and the aura was about to collapse.

Fortunately, a new force gathered in an instant, taking over the responsibility of the first Tsukidan, and because it was not wrapped in the aura at the beginning, the squeezing force of the second Tsukidan was not consumed, and the power of the entire Tsukidan rushed towards the dantian at once, rushing towards the spiritual power seed that was immediately formed.

Xu Fan was originally in pain, but suddenly felt that the pressure on his whole body decreased, and his whole body immediately relaxed, and the seed that was about to take shape also changed from nothingness to substance in an instant, and the volume was two or three times smaller than the normal spiritual power seed.

Xu Fan just relaxed, saw the spiritual power seed formed, and was about to be happy, suddenly his eyelids jumped, and he hurriedly raised his spirit to resist, but this rebound force was too strong, and it instantly hit the meridians of the whole body, and the meridians of the monk's body were nourished by the aura in the body all day long, and they were very tough, but at this moment there were signs of breakage, including Xu Fan's bones were cracked, Xu Fan was shocked in his heart, and said that he would not be so unlucky, and he was going to die just after the foundation was built.

And when Xu Fan was frightened, this huge rebound force rushed to the body at the same time, another force also burst out from Xu Fan's dantian, to be precise, it should have burst out from the spirit seed, this is a rich spiritual power, with the rebound power also rushed to Xu Fan's whole body, when Xu Fan felt that the whole body was about to collapse, suddenly a hot current struck, instantly nourishing the meridians of the whole body, the meridians that were originally hugely damaged healed in an instant, and became more tough, the cracks on the bones were also eliminated instantly, and the color of the bones actually changed a little golden stone。

Such a great change made Xu Fan change from horror to surprise, after the washing of that spiritual power, Xu Fan felt the power in his body, and couldn't help but let out a long roar, and the Taoist robes on his body exploded and shattered with this long roar.