"The birth of the spirit, the gathering of the qi. Pen ~ fun ~ pavilion www.biquge.info gather for life, scatter for death. ”

The introduction to "Xing Qi Shu" is this short 15 words, although the number of words is small, but it concisely links people's life and death with the gathering and dispersion of qi. It is to the effect that all life is born from the chaotic qi, the qi gives birth to essence, the spirit gives birth to the gods, and the gods give birth to the bright, so the qi is practiced to help people to be reborn, and step by step to reach the point of "immortals". The key to this is to gather into four words——

Spit out the old and embrace the new.

To put it bluntly, the practice of qi is a kind of immortal cultivation method, and its master can be an immortal. As for the channeling technique, it is "conducting qi and making the body soft", which is similar to the body fist in the army, which is mainly based on the "flexion, extension and pitching" of the body, and at the same time accompanied by breathing and breathing, that is, "qi movement", which can exert unexpected effects.

For example, the reason why No. 1 was able to move the jack stone gate effortlessly and easily was that while No. 1 was exerting force, it was also secretly supplemented by qi veins, so it completed this shocking scene in Fang Shou's past view.

"It turns out that there are really immortals in this world, and I am fortunate enough to touch this kind of immortal Dao, can I reach that point through my own efforts in the future?"

Fang Shou sat cross-legged on the stone bench on the east side of the One Zero Two Cave and began to try to settle down.

Only in this way can we distinguish what qi is the reason and what qi is new without any distractions, and then can we successfully complete the first complete circulation of the old and new qi in the body and reach the point of condensing the qi.

And the so-called "Qi Condensation Realm" is the first realm where a cultivator steps into the threshold of cultivating immortals, with a total of nine layers. During this period, the accompanying guidance technique can make the cultivator exert a certain amount of magical powers, which can be regarded as the beginning of power.

"Failed. This is already the thirty-seven hundred and fifty-one. ”

However, for Fang Shou, the first step of this practice, Meditation, he tried many times, but he was never able to do it.

If you are not quiet, you will not be able to settle down. And it has been more than three days since Fang Shou came to One Zero and Two Days, but his heart has always been difficult to be quiet, and the reason is that-

"Why, Immortal, Dafu, where are you? Are you all right?"

In the past two days, Fang Shou tried to communicate with No. 1, and knocked out a lot of information on the side, for example, about the world outside the abyss, he inquired about a total of fifteen upper and sixteen lower realms, among them, Fang is connected, the boundaries are connected, but the Fang realms are separated, but through a thing called "teleportation array", the "above" and "lower realms" can be connected, so that people can pass through both sides of the square and the realm unimpeded.

This total of thirty-one realms, in Fang Shou's opinion, is undoubtedly the world of cultivation, and the people living in it are either ants or strong people, there is no one!

In these thirty-one realms, there are countless sects, and there are many strong ones, among them, the most powerful is the "Dao Alliance" that almost unifies the Fang Realm, which is placed in the initial realm where Fang Shou is located, which is equivalent to the meaning of the imperial court in Daxuan, symbolizing the supreme majesty.

Of course, because the three words "Initial Realm" were too obvious, Fang Shou kept suppressing his impulse and did not ask No. 1, but as a secret hidden deep in his heart, waiting for himself to discover it in the future.

"I vaguely remember that Si Si was arrested by Lord Fahua of the Dao Alliance, so it seems that it is not a bad thing!"

No. 1 once said that all sects in the Fang Realm would regularly send disciples to various realms to search for talents, and the Dao Alliance, as the number one force in the limelight, naturally spared no effort in accepting disciples. Therefore, there is at least a high probability that he will be captured by the people of the Dao Alliance, and it will not pose a problem in terms of safety.

"As for the immortals, they don't know their whereabouts for the time being, so what is the origin of the middle-aged man who was dressed as a scholar in the previous dynasty, and which realm does he belong to?"

For Song Zhixian, Fang Code had no clues, and he could only hope that the middle-aged man who captured the immortal was not a person with a beast's heart.

So in fact, what Fang Shou was most worried about was Li Dafu, who was sent to this "abyss" with him.

Yuan is a mysterious existence in the Fang Realm, its specific location has never been truly discovered, it does not belong to any force, and it never works for anyone, but there will be demon cultivators on a regular basis, frantically searching for gifted mortal spirits in the Fang Realm, and the reason for its existence is also an unsolved mystery.

Therefore, "Yuan" is synonymous with hell for those mortals in the Fang Realm who have no background but expect to be chosen by the sect! Because it is said that whoever enters the "Yuan" will not come back alive.

"It's really weird here. ”

The more Fang Shou thought about it, the more worried he became, and slowly, he opened his eyes and looked at the three people of Zero, One, and No. 2 on the "Tianzi Qi Stone".

The Qi Induction Stone can help beginners practice Qi Technique, which has the effect of getting twice the result with half the effort. In the one zero two number of the deep cave, a total of three grades, in the form of a stool placed on the east, west and south three sides, the best of which is the "Tianzi Qi Stone", which is the one where the zero people sit. As for the one who sits on himself, it is the "ground word air stone", it is said that this is still the number one who saw his high talent and specially permitted, because he is a newcomer, and he can generally only use the "herringbone air stone" opposite the word word.

"If you don't have the third layer of condensation, we won't allow you to participate in the weekly competition! After all, the results of the weekly competition are related to the trial, if you are not sure of winning, then simply don't fight, so as not to affect the overall situation. Also, I would like to remind you that if you can't reach the Qi Condensation Realm for a month, it will be difficult for you to survive the Cave Abyss Trial after January. ”

I don't know how I noticed Fang Shou's abnormality, Zero, who was cultivating with his eyes closed, suddenly said lightly: "Finally, I would like to remind you, without strength, here, it is nothing!

"Zero is right!"

Fang Shouran is silent, "Yuan" is like this, following the law of the jungle, it is a strong world where "if you are strong, you will be reasonable, and if you are weak, you will be bullied".

And in some abyssal holes, the weak will become stepping stones for the strong, and even slaves, becoming the object of suppression and bullying.

"I'm going to find Dafu first!" Fang Shou's eyes gradually swelled with a touch of firmness, "And then it's Sisi, Zhixian!, Then, let's go home together!"

Thinking about it, this obsession gradually hovered in Fang Shou's mind, and finally became the only thought, so that he gradually settled down and entered a realm of "selflessness".

"Swallow is accumulating, accumulating is extended, stretching is down, down is fixed, fixed is solid, solid is budding, sprouting is long, long is complex, complex is the sky. The foundation of heaven is above, and the foundation of earth is below. If you go with it, you will live, and if you go against it, you will die. ”

This is the first paragraph of the mantra of Qi Practice, the first four sentences are to describe the process of breathing sinking, the middle four sentences are the opposite, talking about how to breathe up, and the last four sentences, "the foundation of the sky" refers to the upper dantian, the mud pill palace, and the "foundation of the earth" refers to the lower dantian, corresponding to the position of the human body's three inches below the umbilicus. Taken together, it is the entire process of qi, and it is a small Zhou Tiangong along the meridians of the human body.

In short, by "spitting out the old and absorbing the new", the natural qi of heaven and earth is incorporated into the five internal organs, which is only the first step, and then, according to the steps of the qi technique, the qi can circulate in the body with a certain line, and finally reach the dantian for storage, which is the first layer of condensation.

Soon, according to the way of practicing qi, Fang Shou spit out the old and accepted the new, inhaled the qi of heaven and earth into the body, and slowly, gathered a little cyclone in the originally shriveled and shriveled dantian under the umbilicus.

After the cyclone formed, it began to rotate on its own, so that the qi flowing through the Fang Shou meridians not only did not lose, but gathered more and more, and finally all merged into the cyclone of the dantian, causing it to appear a trace of expansion visible to the naked eye.

"Boom~"

In the secret room, the air flow swelled for a while, and the people of Zero who were sitting on the Tianzi Air Induction Stone, their clothes were windless, they all opened their eyes, looked at each other, and finally stared at Fang Shou in disbelief.

"Three days! but three days!"

"That's right, I thought that this kid would definitely not be able to survive in the abyssal cave trial, so he didn't pay much attention to it, but now it seems that ......" There was also a hint of expectation flashing in the eyes of the always arrogant zero, "There are three heavens in the abyss, if we can give a certain amount of time, maybe this person is the key to leading us to escape from here and go to the second heaven!"

"You know, it is extremely difficult for ordinary people to enter the meditation, and even if they succeed in entering the concentration, they can't easily condense qi and enter the first layer of condensation, this person's talent is really amazing! No wonder he has no foundation in cultivation, and he has also been noticed by demon cultivators and caught into the abyss!" At this time, No. 2 couldn't help but be surprised, "I think back then, I started practicing Qi Cultivation at the age of four, and I didn't enter the condensation layer until I was fourteen years old! And this is already a genius in the eyes of others! It can be compared with No. 3......"

For the rest of the words, there was no need for No. 2 to say more, Zero took the initiative to get up, gave up the position in the center of the air-inducing stone, and pointed to Fang Shou in the middle of the determination, and said in an unquestionable tone:

"From now on, this Heavenly Character Qi Induction Stone, he is only allowed to sit alone!