He Shuangdao was after a slight pinprick between his eyebrows, his drowsy consciousness gradually recovered and awakened, and when he opened his eyes with difficulty, he found that he was lying on the ground, not knowing whether it was a bed or a couch under him, in short, soft and warm, as if the whole person was floating in the clouds. Pen, fun, pavilion www. biquge。 info

His eyes shifted, and he could barely see the crane man silently watching beside him, and after his vision was clear, the crane man waved his wide sleeves, and He Shuangdao felt that the needle prick at the tip of his eyebrows disappeared, and his brain was also relaxed and refreshed, as if a fresh breeze was blowing down from his head.

"You ......" He Shuangdao had both doubts and surprises in his heart, and as soon as he opened his mouth to speak, he felt a burst of anger in his chest, and he couldn't say a word.

At this time, the crane man spoke: "Don't be anxious, if you have anything to say, you will talk about it later." You had previously worked hard for a hundred miles, your qi and blood were boiling, you traveled through the meridians of your body, and you unconsciously refined your body and unexpectedly completed the refining of your body. This kind of practice is very dangerous, if there is no respect for the elders and the same door to protect the Dharma, after the completion of the medical history tribulation, the step of I Ching marrow washing is the weakest time for the human body. However, you lack guidance on Dao cultivation, so I can only help you complete this last step. ”

The crane man's voice penetrated straight into the depths of He Shuangdao's mind, but it did not stir up the slightest ripple, making He Shuangdao's numb and insensible torso body gradually regain consciousness.

The corner of He Shuangdao's eyes swept over, and his body was now full of golden needles, and the crane man also had one in his hand. The golden needle in his hand trembled slightly, as if it also caused the golden needle on He Shuangdao's body to tremble slightly, sending out a burst of invisible power that turned into He Shuangdao's limbs and bones, causing his muscles and bones to be shaken together.

He Shuangdao didn't speak, closed his eyes to stabilize his mind, and inadvertently took a look back at his heart, and the outline of his body resurfaced. Obviously, he has experienced the consumption of running hard, but the vitality of the meridians circulating in his body is more vigorous than last night, and he can see that where the golden needle falls, there is another mysterious power transmitted to all parts of the body, smoothing out the circulating vitality.

Over time, He Shuangdao has become completely familiar with this kind of vitality, even if he opens his eyes, he can clearly feel the situation in his body without looking back. The seemingly weak body, every bone, every bundle of muscles, and every inch of the viscera and skin membrane are all under the control of He Shuangdao's mind at this moment, which is the so-called internal strength cultivation of people in the martial arts, or internal strength.

Internal strength is not the power that directly strikes outward, but the perfect control of one's own body, between walking, sitting, lying, eating, breathing, there will be no loss and waste of strength, and the essence is introverted. If it must be used in martial arts moves, internal strength itself can indeed greatly enhance one's strength, speed, and observation and judgment of external things.

The slight tremor of the golden needle lasted for a long time, and then it was not just a simple matter of regulating the vitality in He Shuangdao's body, but in a very gentle way, guiding He Shuangdao to breathe and breathe, and the internal strength that sprouted began to patrol all parts of the body, often being able to swim to the most subtle corners, which would not be noticed at all in ordinary life.

He Shuangdao suddenly found that his body was so "huge", and when the details were revealed, the slightest was like an endless ocean, and the body was an independent world.

He realized that this was an internal strength method taught by the crane man silently, and as long as he relied on this method to practice internal strength, his internal strength cultivation would be higher and higher, and he would become a martial arts master.

In fact, He Shuangdao's own sword skills and martial arts are very sharp, and now he is also cultivating advanced internal skills, which is even more extraordinary. It's just that when you see a more profound and esoteric realm, none of this seems to matter.

After the exercise, the crane man waved his sleeves again, and the golden needles on He Shuangdao's body were taken away at the same time. He Shuangdao only felt that his body was loose, and his limbs and torso were completely under his control.

He Shuangdao stood up with a carp, and before he could speak, he looked down and found himself standing on a cloud of white clouds, and his feet on it were not nothing, just like the ground.

Seeing He Shuangdao's stunned face, the crane man put his hands in his sleeves, and smiled happily: "Are you awake?" It seems that you are quite energetic, don't look at it, it is my magic weapon." ”

He Shuangdao stepped down the white clouds, the look of surprise on his face had not faded, the crane man took a deep breath, and the white jade the size of a bed suddenly disappeared, blending into his body, and he didn't know where it was hidden.

With a pop, He Shuangdao knelt down in front of the crane man, didn't say anything, first kowtowed several times, the crane man reached out to help him up, and said in his mouth: "Good man, what are you doing kneeling down and kowtowing?"

It is said that the crane man's Taoism is extraordinary, and it is just a matter of flicking his sleeves to help He Shuangdao, but at this time, there is no mana to reach out, relying on the ability of muscles and bones alone, but he failed to help He Shuangdao up, He Shuangdao kowtowed, his face was full of perseverance:

"The villain knows that he has offended the immortal family, and he has done countless evils in the past, so he should be cut by a thousand cuts. Today, the immortal family does not haunt the villain, and personally saves his life, and it is hard to thank him! No matter how bad I am in Shuangdao, I also know how good or bad it is, I dare not say anything else, and this life will belong to the immortal family from now on!"

The crane man was originally full of smiles, but at this time he also became deep, and he was silent for a long time, which made He Shuangdao worried, until He Shuangdao couldn't help but raise his head, and the crane man raised his sleeves to help him up, and He Shuangdao wanted to kneel.

"A person's life belongs to him, and it doesn't belong to anyone because of what I cultivate. The crane man said in a calm tone: "I saved you, you are grateful to me, this is very common, if you want to thank you, it is fine, but you should not easily say the words of entrusting your life." ”

He Shuangdao bowed his head and was ashamed: "The villain knows that he is wrong." ”

"You don't have to call yourself a villain. The crane man looked up at the sky: "If you feel that you are guilty, why do you still entrust your life to me? You have worked hard for the He Family Gang in the past, and have hurt many innocent people in White Emperor City, if you want to forgive your sins, you should go to them." ”

He Shuangdao's face was even more ashamed: "Villain...... I'm stupid and don't know what to say. ”

"Say whatever you want. ”

He Shuangdao pondered for a while and then replied: "I vaguely remember what the Immortal Family said that the He Family Gang monopolized the White Emperor City, which was inconsistent with the law of the Chu State. Now I have figured it out, the He Family Gang can't go on forever, and all he can rely on is a desperate jackal like me. Even if the He Family Gang is not extinguished by the Chu State, sooner or later it will be subverted by the people in the White Emperor City, and let the White Emperor City belong to the people of the White Emperor City, and only in this way is the best way to forgive the sin. (To be continued.) )