Chen Bo carefully poured the translucent part of the cooking pot into his daily glass. Pen, fun, and www.biquge.info

In the end, it was inevitable that some viscous liquid was left in the pot and hung on the edge of the pot, and if he threw it away like this, Chen Bo was naturally very reluctant, so he added a little pure water to it, and then boiled it......

It's a little sweet, like sugar water, and there's no other taste. Chen Bo drank half a pot of water, feeling that his stomach was swollen and hot, and the mood that he wanted to sleep was gone.

It's just five o'clock in the morning, and it's just dawning.

The bar street next door has long been quiet, but the aunts and uncles living around it just came out for an early walk!

Chen Bo couldn't sleep, and felt that his body was hot, and the air conditioner in the room was a little uncomfortable, so he put the health liquid in the cup in the cabinet and locked it, and then went out of the store, ready to go to the artificial lake behind.

As soon as he left the store, the wind with a moist breath blew, Chen Bo instantly felt refreshed, he became interested, and thought that there was a diagram of the same boxing method for exercising the body on the contract, why not take advantage of this cool morning to practice?

Moreover, Chen Bo didn't have the slightest understanding of martial arts before, and if he did it behind closed doors, when would he have to wait until he could learn it? Why don't he separate the basic boxing techniques of physical training and take them to consult those masters who are boxing by the lake! As for the mantra or something, naturally it can't be revealed!

Thinking about this, Chen Bo went back to the house and read the four movements of the first form of the basic boxing method, memorized it, and went out.

There are really a lot of white-haired uncles and aunts on the edge of the small lake, some uncles have retained the tradition of the children of the Eight Flags in the evening, holding a bird cage in their hands and walking the birds, some aunts keep pace with the times, get up early in the morning and line up, everyone brings their own Bluetooth headset, and begins the lifeless square dance time.

Chen Bo hasn't had this time for a long time, at first glance when he saw these scenes, he felt quite fresh, walked around the small lake for half a circle, and saw a rope hanging on the trees on both sides, the rope was full of photos of handsome men and beautiful women, and a group of aunts were talking very lively around the tree.

Chen Bo quietly leaned over and heard those aunts talking about how beautiful and promising their girls were, how good their sons were, and so on.

Chen Bo listened to it very happily, especially looking at many of the photos of those girls who looked very handsome, thinking that he was also an older single young man, and he should always think about the happiness of his lower body, ahh......h There should be a soft girl who knows cold and heat and can warm the bed.

"Alas, for the sake of the great cause of the Heavenly Court, I have to temporarily sacrifice my personal happiness," Chen Bo shook his head and sighed, holding his hands behind his back, thinking that he was now likely to rank in the immortal class, and he had to practice and meditate again, and he had no time to accompany his sister, "I'm really great!"

When it was far away from the crowds in a very secluded and barren corner, Chen Bo found that there were two uncles and a middle-aged man who were boxing, and one of them was very familiar with Chen Bo's movements, and it was a "Tai Chi" that the whole of China was familiar with.

Chen Bo's arrival attracted the attention of the three people, but they only glanced at Chen Bo and continued to concentrate on boxing.

Chen Bo himself also found a vacant space, then stood up straight, took a deep breath, and silently recited the mantra of the first type of basic boxing in his heart, all ready, and his mood relaxed......

The direction of the palm, the distance between the feet, the strength of the waist and other details of the specific boxing technique, only after making this action, Chen Bo found that he knew nothing!

The uncle and middle-aged man who were playing Tai Chi had finished practicing a set of boxing at the moment, and sat on the stone behind him while wiping his sweat while looking at Chen Bo.

At the beginning, Chen Bo still thought that there were people around him watching, and he was a little restrained, but after practicing the first posture more than a dozen times, his arms were thrown out again and again, although each time it was to achieve the same action, but after the feeling of each action was different, Chen Bo fell into the world he studied.

He felt every bit of his strength with his heart, as well as the angle of palm rotation and the speed of his movements, as if every slight change made him sound different.

For half an hour, Chen Bo was repeating the same action, until Chen Bo heard a muffled sound of "grunt" when he was boxing this time, and then he stopped-

"My stomach screamed. Chen Bo covered his stomach and smiled helplessly!

"Young man," only the old man who was doing Tai Chi was left in the field, "you come here." ”

Chen Bo looked respectful, thinking that this uncle's appearance must be to explain the essence of boxing to himself!

When he was still two meters away from the old man, the uncle waved his hand and asked Chen Bo to stop, "Are you from the Tai Chi Association?"

Chen Bo looked confused, it seemed that the plot was a little wrong, but it didn't matter, it was inevitable to ask about the basic situation, "This--uncle, I just learned boxing not long ago, and I haven't joined any association yet." ”

"Well," the uncle nodded slightly, "I just watched you box......"

Chen Bo's heart beat faster, he held his breath and concentrated, the news that he wanted to know was finally coming!

"It seems to be quite tired! There is a lot of sweat on this body, hehe," the uncle smiled a little embarrassed, in fact, he was already very embarrassed when the other uncle and the middle-aged man walked away, "The young man is very angry, and the smell of this sweat is not small!"

"Huh?" Chen Bo was stunned.

"It's rare that there are young people who like to boxing now, but the purpose of our boxing is to be healthy!And the primary criterion of health should be hygiene!" The uncle smiled, then picked up the water cup and hurried, his back a little hungry and panicked.

Chen Bo was stunned, and it wasn't until the back disappeared that he reacted, pulled up the corner of his clothes, gently put it on the tip of his nose, and took a breath......

"I'm going! Someone's smearing on me! Beep a dog!" After Chen Bo took a sniff, he immediately felt dizziness, dizziness and other symptoms, in order not to walk back to the store with the smell of this body, Chen Bo resolutely jumped into the lake!

"Hold the grass!" A female voice full of anger suddenly came into Chen Bo's ears, "Grandma, I have hid in this small lake, what do they want? What a despicable and shameless heavenly court! I even used such a trick as throwing! I really beep beep!"

Chen Bo felt a strong kick to his tail bone, and then he was kicked back to the shore with a body of water.

Chen Bo was a little blind......

This story is too fast-paced, forgive people for not being able to keep up with their brains!

"Tell you, grandma, I'm not going anywhere this time, I'm just staying here! Don't talk about your fairy, even Erlang Zhenjun is here in person, and I won't pay attention to grandma!" The girl's voice sounded directly in Chen Bo's ears, "Next time you dare to enter this lake, I will send you to the underworld for two laps!"

Chen Bo's body trembled a little, and then he understood this matter -- there is a little fairy in this lake, and he misunderstood that I was going in to do something! What a disaster without vain! What a disaster without vain! I just wanted to wash my name! I actually offended an immortal who called Erlang Zhenjun's name!

Returning to the Tianting daily necessities store, he took off his clothes, and then used two basins of cold water to rinse himself, Chen Bo picked up the translucent liquid in the glass, and took a sip gently, the fragrance was overflowing, and the sweetness was in the heart!

After only two sips, about one-tenth, Chen Bo felt a warm current in his lower abdomen wandering through his body, and he couldn't help but want to moan!

"Bell bell bell~" The bell at the door sounded, which means that there is a demon in the daily necessities store.

Chen Bo put the glass in the cabinet, raised his head, and saw an acquaintance, a person who was preparing to take the next step - Qingyu Gege!

"I thought about it, I have to help me with this!" Qingyu Gege lowered his head and stirred the handkerchief in his hand, "I have too much ghost energy on my body, if I make a move, I will definitely hurt those mortals, but if I don't make a move, it will be difficult to solve the hatred in my heart......"

"If there is anything, you say it slowly, as long as I can help you, I will definitely help you!" On the one hand, Chen Bo wanted to make a good impression on this Qingyu Gege, but on the other hand, he was infected by the kindness shown by Qingyu Gege.

"Hmm. Qingyu Gege's head was lowered, and his face was red, "It's all because of the recent fashionable live broadcast ......"