At this time, the tendons are strong and the membranes are teng, the tendons are connected to the limbs, and the membranes are attached to the bones.

Both of these are tangible things, the essence and spirit are intangible things, and the visible helps the invisible flow between the fascia.

The Hidden One assists the visible and makes it more resilient, and the two are mutually reinforcing.

The visible and intangible are interdependent and mutually reinforcing, rather than dismantling each other, so that it is possible to achieve the indestructible body of Vajra.

Now, the flesh is strong and the fascia is tough, and it is a good time to expand inward and continue to improve.

Human life is originally inspired by **, as soon as it falls behind the sky, the internal organs and limbs will be contaminated by the red dust and filth of the world.

With the growth of age, the five tastes, six desires and seven emotions further erode the body, attacking the nine orifices externally, injuring the five internal organs, and all kinds of dark diseases also arise.

Of course, Yunsheng's physical condition is naturally not so bad, but it is also flawed, otherwise why can't he reach the realm of the five qi around the body, and the five qi dynasty yuan's refining qi transformation god Dacheng realm?

If you only talk about health preservation, you should take the spleen and stomach as the foundation, and pay attention to it between diets.

But now Yunsheng is not like this, he wants to go to the next level on the path of cultivation and advance his cultivation to the next stage.

Therefore, the harmony of the five internal organs has become a compulsory homework.

The so-called five organs, that is, the heart, liver, spleen, lungs, and kidneys, are the five internal organs of human beings, especially the five elements of heaven and earth.

There are many organs in the whole body, but only these five organs are the foundation from the inside to the outside.

As the Buddha Wind advanced inward step by step, Yunsheng's divine thoughts noticed that the colors of each organ were different.

His heart was beating vigorously, and under the gaze of Shen Nian, a faint red glow swirled outside the heart, and it couldn't help but expand and contract slightly with the beating of the heart.

The five elements of the liver belong to wood, and it is wrapped in a faint layer of cyan. The five elements of the spleen belong to the earth, wrapped in a faint layer of yellow mang, the lungs are golden, and there is also a layer of white gold on the outside, and the kidneys are wrapped in a layer of blue mangs that are almost black.

Yunsheng, who noticed this scene, finally understood something in his heart, which was to strengthen the attributes of various organs. In order to achieve self-overflowing qi and form outside the body, this is the sign of the peak of refining qi and transforming the gods.

Yun Sheng, who comprehended the gist, naturally operated the Sanskrit Vajra Immortal Body Refining Technique, but after a moment, he found that this method could never exercise these five organs.

Yun Sheng's heart couldn't help but feel a big surprise, this body refining method would never be able to exercise the five internal organs, and Yun Sheng hadn't noticed this problem all along.

Strictly speaking. There is nothing strange about this, something that can correspond to the five elements of heaven and earth naturally has its own uniqueness.

Besides, if the Sanskrit Vajra is not bad and the body can temper the five organs, then the Yunsheng of the Sanskrit Vajra not bad body who has practiced for so long should have strengthened the five organs to the peak state a long time ago.

The reason why it is still necessary to strengthen and supplement the five organs separately is because the Sanskrit Vajra does not damage the body, and the problem of the five organs cannot be reached.

After figuring out this section, Yunsheng couldn't help but fall into another scar: how to strengthen and replenish this five organs?

The mind swept back and forth on the five organs. I just can't see how to start and recall what I've learned. There is no law to strengthen the five organs.

In this way, for a while, Yunsheng felt a little at a loss.

'Shocking this old guy too, knowing that his current priority is to strengthen the five organs, and he won't give me a meritorious decision, this old guy. Yunsheng couldn't help but complain in his heart.

Slowly stop the running mind. Then he strode out, and soon came to the front of the thunder.

There is no way to cultivate, Yun Sheng is going to come to find the thunder and ask.

Yun Sheng knew that Thunder had not entered the deep cultivation, so he directly asked, "May I ask if the ancestor has a method to strengthen and replenish the five internal organs?"

The thunderous breath became slightly deeper, and after a few breaths. Thunder opened his eyes and said, "For a long time, this strengthening of the five internal organs has been the only way for cultivators to reach the higher level, but there is no universal exercise for reference. ”

"The main reason is that people are different, and each person has different deficiencies in each organ, so there is a saying that 'all things are created by the mind, and cultivation is in the individual'. ”

So that's the case, this is to test the comprehension of the cultivator, if you can't even understand this small level, you don't need to hope for a higher realm.

While pondering, with a few steps, Yunsheng walked towards the small valley again.

Thunder couldn't help but smack his tongue secretly, he was careful when he entered the small valley, lest he would be torn apart if he was not careful.

This Zheng Yunsheng is good, he doesn't care about entering and leaving the small valley, and the surging Buddha wind doesn't seem to be able to hurt him.

"All things are idealistic and create Taoism, and the heart is human" Yun Sheng repeated this sentence in his heart, he seemed to have understood something, but he was not sure if he had really realized it.

"Since all things are created by the mind, and the cultivation is in the individual, then let me start with the heart, the most important organ. Yunsheng said to himself.

According to what you can see in your own minds, none of your five internal organs are weak or strong at all, they are basically the same, and you only need to strengthen them one by one.

It's just that this is still what Yunsheng thinks in his heart, whether it will work or not, and we have to see if we can see it in practice.

He sat down cross-legged where he had been, and his mind was watching his heart in his body.

Every beat of it was clearly presented in front of Yunsheng's eyes, and the swirling crimson color also scattered and gathered, as if it were immediately separated from the outside of the heart.

The heart belongs to fire, which is understood by the saying that wood and fire are born together, and it is necessary to transport the wood qi of the liver to nourish the heart fire.

As soon as he thought of it, he boldly wrapped a small cloud of pale cyan gas outside the liver with his divine thoughts, and then slowly approached the swirling red outside the heart.

After slowly approaching, the divine thought that was originally wrapped in pale cyan gas had already covered the crimson outside the heart, and Yun Sheng found that the pale cyan gas was gone.

Why?

Obviously, he had already pulled the liver wood qi, but when he got to the ground, he found that it was just an empty field.

The time and effort spent is not large, but what is the mystery in this, it makes the wood qi completely lost, and he still doesn't know anything.

Yun Sheng, who did not believe in evil, mobilized his divine thoughts to circle a ball of liver wood qi again, and then slowly pulled towards the place where his heart was.

This time, Yun Sheng could see it clearly, and as the Divine Thoughts moved slowly, the wood qi wrapped in the Divine Thoughts was also slowly decreasing.

When the divine thought wrapped in wood qi was close to the heart, the wood qi had already been exhausted, and where the divine thought passed, there was wood qi left all the way.

These left wood qi still maintain a mysterious connection with the wood qi around the liver, and there is no change in any way because of the slight change in distance. (To be continued......)

ps: Life is impermanent, people have good and bad fortunes, people have life and death, and people have reunions, and the respected second uncle passed away on the afternoon of August 30, 2015, at the age of about 69. While feeling heavy pain in my heart, I also lamented the ruthless passage of time, which took away too many things from us. Maybe it's strange to have children's shoes, why is it about? That's because no one can accurately remember his old man's birthday, so Drunken Shadow made a rough estimate, and the difference should not be too big. Drunken Shadow couldn't go to the scene to see off the second uncle because of work, so he could only pray from a distance that the second uncle would go all the way!!