Speaking of this, Jiang Zibo also persuaded: "Xu Zhi, for you, cultivation is the top priority now. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 infoAs long as you cultivate well, any money and status will follow!"

Xu Zhi ignored Jiang Zibo's persuasion and said with a smile: "I thought you were the core disciple of the Jiang family, who knows that you are still a lot of distance from the core disciple!

"It's our secret, I can't tell you!"

"No. 1013 in the first series, No. 2024 in the second series, No. 3008 in the third series......" At the end of the runway not far away, a teacher shouted with a loudspeaker, "Hurry up and check in, and the game will start in two minutes!"

There were a total of eight starting blocks on the track, and at this time there were already eight students squatting on them, and they heard the sound of the starting gun "popping", and the eight people rushed out like wild horses on the loose......

"Get ready for the next group......" With the shout of the teacher holding the starting pistol, the eight students who had been waiting behind also stood in front of the starting machine.

"No. 7003 for the seventh series, 8102 for the eighth series, 9049 for the ninth series, 10023 for the tenth series, and 11 for the eleventh series...... You are in a group of eight, and you will prepare to ...... immediately after the fifth group competition," the check-in teacher said to Xu Zhi and the others while drawing on the form.

"Xu Zhi, Jiang Zibo ......" Mo Qixue, who was not far away, shook the walkie-talkie and said, "I'll wait for you at the end of the line, and I'm checking in over there!"

"Okay!" Xu Zhi and Jiang Zibo agreed, Xu Zhi stepped forward to prepare, and at the same time, the essentials of running a hundred meters came to mind.

However, at this time, Mo Qixue, who had just walked a few steps, suddenly listened to the walkie-talkie, turned her head and shouted to Jiang Zibo: "Jiang Zibo, it's not good, you are preliminaries on the opposite track, hurry, my name has been called~"

"Khan, we're not together yet!" Jiang Zibo didn't dare to slack off, looked at the direction Mo Qixue was pointing, and hurriedly ran over.

"Mo Qixue......" Xu Zhi thought for a moment and asked, "How many students are participating in the 100 meters?"

"Let me see...... Mo Qixue looked down at the form, then looked up and said, "There are about two or three hundred people, right?"

"This ...... So many!!" Xu Zhi was dumbfounded.

"Hee-hee......" Mo Qixue smiled and explained, "Our school has twelve departments, each department has four grades, each grade has more than five classes, and the few have two classes, even if there are three classes on average, there must be one hundred and forty classes, and each class has two students to participate in a hundred meters, so there are not three hundred people?"

"Besides, anyone can run 100 meters, and there is no restriction on registration for our school's sports meeting, the focus is on participation! It is estimated that there will not be many people who report 5,000 meters!"

"Okay......" Xu Zhi waved his hand and walked among the few people who were already active.

Mo Qixue is right, anyone can run a hundred meters, even Xu Zhi in high school once ran a hundred meters. However, a truly professional 100-meter run requires a lot of technical skills, such as the first 30 meters for the acceleration stage. At this time, the stride length should be small, and the back pedal should be fast and strong. The body should be leaned forward at a high degree. After 80 meters, it will enter the sprint stage. At this time, increase the amplitude and strength of the swing arm, and increase the strength and speed of the back pedal. The center of gravity is shifted forward. When about 3 meters before the finish line, the upper body is quickly pressed down, the center of gravity is quickly moved forward, and the line is hit with the chest or shoulders. There are a lot of things to keep in mind even at the start. Xu Zhi had checked these essentials a few days ago, watched the relevant game videos, and even practiced especially when running, but Xu Zhi was not a professional player, and it was really difficult to beat Mingjie.

"Hey, Xu Zhi......" Xu Zhi had just walked to the runway, and a tall and thin boy next to him waved at him, "You also reported a hundred meters?"

Xu Zhi looked at the boy's number plate "9049" and knew that it was a classmate of the ninth department, and said with a smile: "Yes! Isn't it easy to run a hundred meters!"

"I also reported 200 meters!" the boy looked at the starting gun in front of him, and the students who had already started the race, said, "When I practiced the corner yesterday, I was suddenly pulled a long distance by others, that is, I can run this 100 meters." ”

"Ladies and gentlemen, prepare to ......" Because of the large number of people, as soon as the teacher who gave the order finished issuing the order, he immediately shouted at Xu Zhi and the others.

Xu Zhi smiled at the boy and stepped onto the starting block. Xu Zhi had never used a starting point before, and after an interview, the teacher was already impatient and began to urge.

Xu Zhi looked at the seven classmates next to him, they were of different heights, but they were all the same as himself, they looked thin and thin, he smiled slightly, boarded the starting gear, and the hearing was released, and it fell on the starting pistol. In an instant, the trigger pull of the starting pistol and other actions immediately fell into Xu Zhi's mind, and at the moment when the starting pistol sounded, Xu Zhi kicked his right leg, and his whole body pounced, and then according to the essentials that he had long been familiar with in his heart, his legs ran desperately. said that it was based on the essentials, but when he really ran, with Xu Zhi's ability, he had just walked through these essentials as before, and his body had already rushed to the end of the runway.

"Okay, first place, No. 10023, score 12.25 seconds!" shouted a teacher who pinched the stopwatch in his hand, and another teacher next to him had already made a note on the form.

Mo Qixue, who was waiting here, immediately applauded: "Great, Xu Zhi, you have been promoted!"

"Hehe, it's a little meaning!" Xu Zhi smiled, looked in the opposite direction, and asked, "Where is Jiang Zibo?"

"It's already on the runway...... Mo Qixue said not far away, "start now!"

Sure enough, with a "pop" gunshot, Jiang Zibo also started first, and rushed to the front with a perfect ride.

"Hahaha......" Mo Qixue ran towards Jiang Zibo with a smile and shouted, "Come on, Jiang Zibo." ”

By the time Xu Zhi followed Mo Qixue, Jiang Zibo had already finished the race with a time of 12.09 seconds.

"I'll go ......" Xu Zhi patted Jiang Zibo on the shoulder and said, "You actually ran faster than me!"

"Huh, you haven't run into 12 seconds yet?" Jiang Zibo didn't know whether he was really surprised or fakely surprised, he looked at Xu Zhi and said, "Then how do you challenge Mingjie?"

"What's Mingjie's score?"

"I don't know, but I know that the school 100-meter record is 10.30 seconds, so why does Mingjie have to run to about 11 seconds, right?"

"This is troublesome!" Xu Zhi pursed his lips, looked left and right, and said in a low voice, "I thought that if I learned the art of longitudination, I could greatly improve my 100-meter score!"

"You think too much!" Jiang Zibo said with a smile, "Let's not say that the sports field is about fair competition, don't you feel bored with others with the technique of lifting the longitudinal technique? Besides, 100 meters is about explosive power, who has ever seen a 100-meter run with the technique of lifting and longitudinal?"

Xu Zhi listened and asked with interest: "So, don't you need to mention the art of indulgence and Huashu in the sports meeting?"

"Hehe......" Jiang Zibo smiled and did not answer directly.

Ps: If you like this book, please subscribe to the starting point to support it, vote for a month, vote for a recommendation, collect, reward, thank you for all forms of support!!The new book is still slowly growing, you can read "The Biography of Xiushen", which contains a story of Xu Zhi's immortal fall......